📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

La Familia

Nutrition Facts & Calorie Information

300 N Texas Ave, Bryan, TX 77803

10items analyzed
"Overall this menu leans toward higher-calorie, higher-fat entrées (several 600–800 kcal plates), so it’s generally more suited to bulking than strict cutting, though a few lighter options exist for balanced eating. For cutting, choose the Egg Breakfast a la Carte (150 kcal, 12 g protein) and add extra vegetables or skip tortillas/cheese to keep calories low; for bulking, pick the Beef Fajita with Vegetable Taco Lunch (800 kcal, 40 g protein, 85 g carbs) for a high-calorie, carb-rich meal to support gains."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Beef Fajita with Vegetable Taco Lunch

Tacos are made to order on homemade flour tortillas.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs85g
🧈 Fat35g

Steak Ranchero Plate Lunch

Chopped sirloin steak smothered with our homemade ranchero sauce and guacamole.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat40g

Carne Guisada Plate Lunch

Beef tips smothered with brown gravy, guacamole and pico de gallo.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs30g
🧈 Fat40g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Carne Guisada Taco Lunch

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Omelette Plate Breakfast

Server with refried beans, potatoes with onion and two homemade flour tortillas.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Breakfast Gordita

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat20g

Tortilla Breakfast a la Carte

⚡️ Calories450
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

Chorizo and Egg Plate Breakfast

Two eggs scrambled with chorizo.

⚡️ Calories420
🥩 Protein23g
🍞 Carbs2g
🧈 Fat36g

Ground Beef Breakfast

⚡️ Calories250
🥩 Protein17g
🍞 Carbs0g
🧈 Fat20g

Egg Breakfast a la Carte

Choose an egg preparation: Scrambled, Fried, Sunny Side Up, Over Easy.

⚡️ Calories150
🥩 Protein12g
🍞 Carbs1g
🧈 Fat11g

People also viewed

About La Familia Nutrition Information

Discover the nutritional content of menu items at La Familia in Bryan, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "La Familia Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-familia-bryan-tx. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy