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La Estrella Tacos & Seafood

Nutrition Facts & Calorie Information

1226 W Lathrop Rd, Manteca, CA 95336

10items analyzed
"This menu trends toward bulking β€” many entrΓ©es are calorie- and fat-heavy (several 600–800 kcal dishes) with decent protein. For cutting, pick the Caldo de Camaron (250 kcal, 20 g protein) or a Shrimp Taco and ask for extra veggies and no cheese to keep calories down. For bulking, go with the Flautas Plate or Camarones Cachania (β‰ˆ800 kcal, high protein) and add an extra side of rice/beans for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Flautas Plate

3 flautas, chicken or pork, served with rice, beans, salad, guac, sour cream, cheese. Choose a protein: Chicken, Pork

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat35g

Camarones Cachania

Shrimp in a spicy creamy chipotle sauce served with rice, beans, and salad.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat40g

Filete Empanizado

Breaded fish filet, served with rice, beans and salad.

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat30g
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Chilaquiles

Deep fried tortillas with salsa and cheese on top served with refried beans and rice. Choose a salsa: Salsa Roja, Salsa Verde

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat25g

Carne Asada Plate

Grilled beef steaks served with rice, beans, and salad. Choose a tortilla: Harina Tortilla, Maiz Tortilla

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Breakfast Burrito

Includes beans, potato, cheese, eggs, choice of meat. Choose a protein: Bacon, Chorizo, Ham, Machaca, Mexicana Eggs (Veggie)

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat25g

Crispy Taco

Choice of meat with cheese on top, served with lettuce, sour cream, guacamole, pico de gallo on the side. Choose a protein: Asada, Carnitas, Chile Verde, Chorizo, Grilled Chicken

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat20g

Shrimp Taco

Cabbage, pico de gallo, spicy chipotle sauce.

⚑️ Calories310
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat10g

Caldo de Camaron

Shrimp soup served with potato, carrots, celery.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat10g

Viagra

Seafood soup. 7 seas soup.

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

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About La Estrella Tacos & Seafood Nutrition Information

Discover the nutritional content of menu items at La Estrella Tacos & Seafood in Manteca, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "La Estrella Tacos & Seafood Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-estrella-tacos-seafood-manteca-ca. Accessed December 26, 2025.
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