📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

La Delicia Mexican Restaurant

Nutrition Facts & Calorie Information

585 Forest St Ste 1, Dover, DE 19904

8items analyzed
"This menu leans toward bulking — several calorie‑dense, high‑fat items (pork ribs, burrito, tostadas) make it easier to hit high calorie goals than to stay in a deficit. For cutting, choose the Seafood Soup (180 kcal, 22 g protein) or Menudo if you need something a bit heartier — both give good protein with relatively low calories. For bulking, go with the Pork Ribs with Green Salsa (1,400 kcal, 78 g protein) or the burrito (750 kcal) to pack in calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Pork Ribs with Green Salsa

Served with house salad, rice, beansand tortillas.

⚡️ Calories1400
🥩 Protein78g
🍞 Carbs130g
🧈 Fat62g

Burritos

Meat choice with beans, lettuce, sour creamand shredded cheese. Meat Choice (Choose 1): Beef Tongue ($1), Chicken, Grilled Beef, Ground Beef, Marinated Pork.

⚡️ Calories750
🥩 Protein36g
🍞 Carbs72g
🧈 Fat32g

Tostadas

Meat choice with lettuce, tomato, sour creamand shredded cheese. Meat Choice (Choose 1): Beef Tongue ($1), Chicken, Grilled Beef, Ground Beef, Marinated Pork.

⚡️ Calories500
🥩 Protein32g
🍞 Carbs19g
🧈 Fat34g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Menudo

⚡️ Calories350
🥩 Protein28g
🍞 Carbs32g
🧈 Fat12g

Hard Shell Tacos

Meat choice with lettuce, tomato, sour creamand shredded cheese. Meat Choice (Choose 1): Beef Tongue ($1), Chicken, Grilled Beef, Ground Beef, Marinated Pork.

⚡️ Calories282
🥩 Protein18g
🍞 Carbs12g
🧈 Fat20g

Chicken Nuggets

⚡️ Calories270
🥩 Protein14g
🍞 Carbs16g
🧈 Fat17g

Rice

⚡️ Calories206
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Seafood Soup

⚡️ Calories180
🥩 Protein22g
🍞 Carbs10g
🧈 Fat6g

People also viewed

About La Delicia Mexican Restaurant Nutrition Information

Discover the nutritional content of menu items at La Delicia Mexican Restaurant in Dover, DE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "La Delicia Mexican Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-delicia-mexican-restaurant-dover-de. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy