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La Costeñita Mexican Restaurant

Nutrition Facts & Calorie Information

2701 E 3rd St, Dayton, OH 45403

6items analyzed
"This isn’t a food menu — it lists tools, electronics and a scooter with 0 kcal, so it’s not useful for bulking or balanced eating; if forced to choose it’s technically more “suited” to cutting because everything is 0 calories. For a cutting-related pick, consider the LP60 electric scooter to encourage more activity and calorie burn. For bulking, none of these items provide calories — instead choose a calorie-dense Mexican option off-menu (for example a carne asada burrito with rice, beans, cheese and guacamole or add protein shakes/nuts)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sumry 4KW 120V Off Grid Solar Inverter

24V 140A 5600W MPPT Charger Pure Sine Wave Home Inverter 6.25 Inch LCD Display

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

10KG 1.75mm PETG Filament

Tangle-Free, High Quality 3D Printing Eco-friendly Plastic Consumables 22LBS, vacuum packaging 3D Printing

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Flashforge Adventurer 5M 3D Printer

High Speed Full-auto Leveling Direct Extruder Flexible PEI Plate Power Loss Recovery

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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Dewalt DW089LG 12-Line Green Beam Laser Level

360° 3-Side Coverage, 12V Li-Ion, Jobsite Ready for Any Task

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

LP60 Electric Scooter

350W 19mph APP Smart Control Scooter 8.5inch tire Folding Electric Scooter 16miles Max Range for Adult

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About La Costeñita Mexican Restaurant Nutrition Information

Discover the nutritional content of menu items at La Costeñita Mexican Restaurant in Dayton, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "La Costeñita Mexican Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-costenita-mexican-restaurant-dayton-oh. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy