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La Condesa

Nutrition Facts & Calorie Information

400A W 2nd St, Austin, TX 78701

21items analyzed
"This menu leans toward richer, higher‑calorie dishes (several items 450–900 kcal), so it’s generally more suited to bulking but still includes lighter, balanced choices. For cutting, pick the Veracruzana (≈250 kcal, 22 g protein) or the A La Brasa (450 kcal, 35 g protein) for more protein with moderate calories. For bulking, the Quesadilla de Short Rib (≈900 kcal, 45 g protein) or Cochinita Pibil (≈650 kcal, 38 g protein) are good high‑calorie options."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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QUESADILLA DE SHORT RIB

dos lunas clásico, black bean mole, salsa verde, pickled onion (gf)

⚡️ Calories900
🥩 Protein45g
🍞 Carbs75g
🧈 Fat50g

COCHINITA PIBIL

braised pork, achiote, black beans, habanero (gf)

⚡️ Calories650
🥩 Protein38g
🍞 Carbs45g
🧈 Fat30g

QUESO FLAMEADO

black beans, rajas, dos lunas clásico, avocado, salpicón (gf) * add short rib en mole +8 * $1 from each queso sold benefits Dress for Success*

⚡️ Calories520
🥩 Protein18g
🍞 Carbs42g
🧈 Fat28g
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CARNE ASADA

black bean mole, squash, salsa jitomate (gf)

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

TOSTADA DE ATÚN

tuna, salsa macha, avocado, scallion

⚡️ Calories450
🥩 Protein25g
🍞 Carbs20g
🧈 Fat30g

A LA BRASA

grilled chicken, carrot purée, chermoula, lemon (gf)

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat15g

CHURROS

cinnamon sugar, dulce de leche (v)

⚡️ Calories450
🥩 Protein5g
🍞 Carbs60g
🧈 Fat22g

CHOCOLATE

pot de crème, cacao nib, banana ice cream (gf)

⚡️ Calories450
🥩 Protein8g
🍞 Carbs48g
🧈 Fat28g

TRES LECHES

sponge cake, whipped yogurt, fruit compote (v)

⚡️ Calories450
🥩 Protein7g
🍞 Carbs70g
🧈 Fat15g

CARNITAS TACOS

avocado, salsa cruda, joe’s microgreens (gf)

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

SOPES DE BARBACOA

beef cheek, avocado, escabeche

⚡️ Calories400
🥩 Protein22g
🍞 Carbs40g
🧈 Fat18g

ENMOLADAS

chicken thigh, tomatillo, pipian verde (gf)

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

TOSTADA DE CALABAZA

requesón, pepita pesto, summer squash

⚡️ Calories320
🥩 Protein12g
🍞 Carbs28g
🧈 Fat18g
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GUACAMOLE

pico de gallo, blue corn tostadas (vg)

⚡️ Calories300
🥩 Protein4g
🍞 Carbs24g
🧈 Fat24g

CRUDO

hiramasa, bluefin tuna, lemon, capers, pickled red onion (gf)

⚡️ Calories300
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

GREEN GODDESS ENSALADA

texas lettuce, herbs, bread crumbs, avocado

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g

VERACRUZANA

grilled rockfish, olives, capers, charred tomato (gf)

⚡️ Calories250
🥩 Protein22g
🍞 Carbs5g
🧈 Fat15g

HUARACHE DE HUITLACOCHE

black beans, dos lunas clásico, mushrooms, epazote (v)

⚡️ Calories250
🥩 Protein12g
🍞 Carbs35g
🧈 Fat8g

HONGOS

grilled mushrooms, chimichurri, mole amarillo, guajillo (vg/gf)

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat16g

ESQUITES

grilled corn, cotija, mayo, aleppo (gf/v)

⚡️ Calories220
🥩 Protein5g
🍞 Carbs28g
🧈 Fat10g

SIKIL PAK

pumpkin seed, sunflower seeds, habanero, escabeche (vg)

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat12g

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About La Condesa Nutrition Information

Discover the nutritional content of menu items at La Condesa in Austin, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "La Condesa Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-condesa-austin-tx. Accessed December 25, 2025.
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