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La Conchita Mexican Food restaurant logo - View nutrition facts, calories, and macros for menu items at 4785 Barnes Rd, Colorado Springs, CO 80917

La Conchita Mexican Food

Nutrition Facts & Calorie Information

4785 Barnes Rd, Colorado Springs, CO 80917

75items analyzed
"Overall this menu leans toward bulking β€” lots of large, calorie‑dense, high‑fat plates, though some lean protein options exist. For cutting, pick the Pollo (250 kcal, 30 g protein) with salsa de cilantro y cebolla and skip tortillas, sour cream and cheese. For bulking, go for the Costilla de res asada (850 kcal, 45 g protein) β€” high calories and fat to reliably increase intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Costilla de res asada

Costilla, rice, salad( avocado tomato onions radial) lime

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat50g

Sabado Y Domingo

Menudo y caldo de res

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat50g

Pollo

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat35g
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Rojos Puerco

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat50g

Chips and beans

Chips, beans with cheese

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat25g

Barbacoa De Red

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat40g

Pollo/chicken

Chicken, rice, beans, pico de gallo and mozzarella cheese

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Combo 1

Include Soda

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat20g

Asada

Asada, rice, beans, pico de gallo y mozzarella cheese

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat20g

Pollo

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat20g

Frijoles Con Queso

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Pollo

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat25g

Verdes Pollo

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g
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Pollo con queso

⚑️ Calories460
πŸ₯© Protein36g
🍞 Carbs28g
🧈 Fat22g

Chorizo

⚑️ Calories452
πŸ₯© Protein22g
🍞 Carbs2g
🧈 Fat40g

Asada

Asada, ensalada de nopales, lechuga, queso fresco, aguacate, crema y queso molido

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat30g

Adobada

Adobada, rice, beans, pico de gallo y mozzarella cheese

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Puerco En Salsa Roja

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat25g

Barbacoa

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat35g

Pollo

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Chicharron En Salsa

El Platillo

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat35g

Puerco En Salsa Verde Con Nopales

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

Combo 3

Incluye soda

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs84g
🧈 Fat10g

Barbacoa

⚑️ Calories400
πŸ₯© Protein45g
🍞 Carbs3g
🧈 Fat20g

Pollo

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat25g

Rajas con queso

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

Chicharron Chales

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat30g

Jueves

Pozole Verde, Blanco Y Rojo

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat15g

French fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Rice and beans

⚑️ Calories364
πŸ₯© Protein12g
🍞 Carbs74g
🧈 Fat1g

Pollo/chicken

Ensalada de nopales, lechuga, queso fresco, aguacate, crema y queso molido

⚑️ Calories350
πŸ₯© Protein24g
🍞 Carbs18g
🧈 Fat21g

Gelatina mosaico 12oz

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs58g
🧈 Fat11g

Adobada

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat25g

Adobada

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat25g

Revueltas

Queso, chicharrΓ³n y frijoles

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat17g

Choriqueso

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat28g

Asada

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat20g

Quezabirria 1 pc

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Beans

⚑️ Calories347
πŸ₯© Protein21g
🍞 Carbs63g
🧈 Fat1g

Rebanada de flan

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat12g

Adobada

Ensalada de nopales, lechuga, queso fresco, aguacate, crema y queso molido

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs24g
🧈 Fat22g

Ham with eggs

Ham, eggs, potato and mozzarella cheese

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat18g

Mini 3 leches

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat15g

Barbacoa

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat20g

Lunes

Mole Roo Y Verde De Pllo

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Asada

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat20g

Martes

Tacos De Canasta

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat12g

side Tortillas

3 tortillas

⚑️ Calories276
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat7g

Pollo

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat14g

Tamal de fresa

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs38g
🧈 Fat9g

Asada

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat15g

Rojas

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat8g

Adobada

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat15g

Combo 2

Include Soda

⚑️ Calories250
πŸ₯© Protein2g
🍞 Carbs63g
🧈 Fat0g

Suadero

⚑️ Calories250
πŸ₯© Protein17g
🍞 Carbs3g
🧈 Fat19g

Verdes

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat12g

Churros

⚑️ Calories223
πŸ₯© Protein3g
🍞 Carbs27g
🧈 Fat11g

Requeson

⚑️ Calories210
πŸ₯© Protein11g
🍞 Carbs3g
🧈 Fat16g

Pollo a la plancha

⚑️ Calories205
πŸ₯© Protein36g
🍞 Carbs0g
🧈 Fat6g

Adobada

Tacos

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat8g

Gelatina mosaico 9oz

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat6g

Enchilada 1pc

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat8g

PlΓ‘tanos fritos

⚑️ Calories180
πŸ₯© Protein1g
🍞 Carbs35g
🧈 Fat6g

Salsa roja gorditas

Extra

⚑️ Calories180
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat5g

Papa

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs35g
🧈 Fat0g

Rice

⚑️ Calories130
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat0g

Queso

⚑️ Calories100
πŸ₯© Protein6g
🍞 Carbs2g
🧈 Fat8g

Queso fresco

⚑️ Calories100
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat8g

Queso

⚑️ Calories89
πŸ₯© Protein5g
🍞 Carbs3g
🧈 Fat7g

Sour cream

⚑️ Calories80
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat8g

Salsa macha

Extra

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat5g

Salsa Verde taquera

Extra

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs10g
🧈 Fat2g

Salsa roja taquera

Extra

⚑️ Calories30
πŸ₯© Protein1g
🍞 Carbs7g
🧈 Fat0g

Salsa de cilantro y cebolla

Extra

⚑️ Calories25
πŸ₯© Protein0g
🍞 Carbs5g
🧈 Fat0g

Chorizo with eggs

Eggs, chorizo, potato and mozzarella cheese

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About La Conchita Mexican Food Nutrition Information

Discover the nutritional content of menu items at La Conchita Mexican Food in Colorado Springs, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "La Conchita Mexican Food Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-conchita-mexican-food-colorado-springs-co. Accessed December 26, 2025.
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