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La Cocina

6730 W Camelback Rd, Glendale, AZ 85303

Nutrition Facts & Calorie Information

9 Menu Items Analyzed

Carnitas Paquete Familiar and Family Pack

Slow-cooked pork, crispy on the outside and moist and tender on the inside. Comes with a side of rice, beans, tortillas, and sauce

⚡️ Calories:2000
🥩 Protein:100g
🍞 Carbs:150g
🧈 Fat:120g

Chicken Bucket Meal and Family Package

A hot whole roasted chicken bucket full of savory oven-roasted flavor. Includes rice, beans, and tortillas. Choose a sauce: Red Sauce, Green Sauce, No Sauce

⚡️ Calories:2000
🥩 Protein:150g
🍞 Carbs:250g
🧈 Fat:80g

16 oz. Tortilla Chips

Baked tortilla chips served in a bag

⚡️ Calories:1824
🥩 Protein:24g
🍞 Carbs:240g
🧈 Fat:81g
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Bag of 10 Bolillo

Traditional Mexican savory bread, baked in a stone oven

⚡️ Calories:1200
🥩 Protein:30g
🍞 Carbs:240g
🧈 Fat:20g

Family Platter And Taquiza Familiar

A family platter with the meat of your choice served with a side of rice, beans, salsa, and tortillas. Choose a protein: Asada, Pastor, Carnitas, Chicken, Birria, Chile Relleno. Choose a sauce: Red Sauce, Green Sauce, No Sauce

⚡️ Calories:900
🥩 Protein:45g
🍞 Carbs:100g
🧈 Fat:30g

1 Ct Burritos

A large flour tortilla stuffed with a choice of meat, beans, and Mexican rice, with fresh chopped cilantro, and onion. Choose a protein: Asada, Pastor, Carnitas, Chicken, Birria. Choose a sauce: Red Sauce, Green Sauce, No Sauce

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

1 Ct Tacos

2 warm corn tortillas stuffed with a choice of meat and topped with fresh chopped cilantro and onion. Choose a protein: Asada, Pastor, Carnitas, Chicken, Birria. Choose a sauce: Red Sauce, Green Sauce, No Sauce

⚡️ Calories:260
🥩 Protein:20g
🍞 Carbs:21g
🧈 Fat:11g

Tamales

Cooked in corn husks, prepared with cornmeal dough filled with a savory filling of your choice. Choose a preparation: Pork, Chicken, Beef, Cheese, Corn

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:12g

Salsa Roja Taquera

A 16 oz. tub of hot red sauce tomato and chilies mix

⚡️ Calories:160
🥩 Protein:4g
🍞 Carbs:36g
🧈 Fat:4g

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About La Cocina Nutrition Information

Discover the nutritional content of menu items at La Cocina in Glendale, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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