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La Cocina

Nutrition Facts & Calorie Information

6730 W Camelback Rd, Glendale, AZ 85303

9items analyzed
"This menu is generally calorie-dense and skewed toward large family packs and chips, so it’s better suited to bulking than cutting. For cutting, pick the 1 Ct taco (260 kcal, 20 g protein), skip the chips/bolillos, and ask for extra veggies/salsa on the side. For bulking, go with the Chicken Bucket Meal family package (2000 kcal, 150 g protein) or the Carnitas family pack for a high-calorie, high-protein option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Carnitas Paquete Familiar and Family Pack

Slow-cooked pork, crispy on the outside and moist and tender on the inside. Comes with a side of rice, beans, tortillas, and sauce

⚑️ Calories2000
πŸ₯© Protein100g
🍞 Carbs150g
🧈 Fat120g

Chicken Bucket Meal and Family Package

A hot whole roasted chicken bucket full of savory oven-roasted flavor. Includes rice, beans, and tortillas. Choose a sauce: Red Sauce, Green Sauce, No Sauce

⚑️ Calories2000
πŸ₯© Protein150g
🍞 Carbs250g
🧈 Fat80g

16 oz. Tortilla Chips

Baked tortilla chips served in a bag

⚑️ Calories1824
πŸ₯© Protein24g
🍞 Carbs240g
🧈 Fat81g
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Bag of 10 Bolillo

Traditional Mexican savory bread, baked in a stone oven

⚑️ Calories1200
πŸ₯© Protein30g
🍞 Carbs240g
🧈 Fat20g

Family Platter And Taquiza Familiar

A family platter with the meat of your choice served with a side of rice, beans, salsa, and tortillas. Choose a protein: Asada, Pastor, Carnitas, Chicken, Birria, Chile Relleno. Choose a sauce: Red Sauce, Green Sauce, No Sauce

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs100g
🧈 Fat30g

1 Ct Burritos

A large flour tortilla stuffed with a choice of meat, beans, and Mexican rice, with fresh chopped cilantro, and onion. Choose a protein: Asada, Pastor, Carnitas, Chicken, Birria. Choose a sauce: Red Sauce, Green Sauce, No Sauce

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

1 Ct Tacos

2 warm corn tortillas stuffed with a choice of meat and topped with fresh chopped cilantro and onion. Choose a protein: Asada, Pastor, Carnitas, Chicken, Birria. Choose a sauce: Red Sauce, Green Sauce, No Sauce

⚑️ Calories260
πŸ₯© Protein20g
🍞 Carbs21g
🧈 Fat11g

Tamales

Cooked in corn husks, prepared with cornmeal dough filled with a savory filling of your choice. Choose a preparation: Pork, Chicken, Beef, Cheese, Corn

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat12g

Salsa Roja Taquera

A 16 oz. tub of hot red sauce tomato and chilies mix

⚑️ Calories160
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat4g

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About La Cocina Nutrition Information

Discover the nutritional content of menu items at La Cocina in Glendale, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "La Cocina Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-cocina-glendale-az. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy