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La Cocina de Miguel
Nutrition Facts & Calorie Information
356 S Prince St, Lancaster, PA 17603, United States
- PawTres Golpes
Suave y delicioso mangu a base de platanos majados con mantequila con dos Huevos Fritos dos salamis Fritos y dos quesos Fritos cabolla opcional
Pica Pollo / Fried half Chicken
1/2 chicken, lime cured and seasoned. Then fried to its juicy and crispy balance
Bistec al Caballo / Steak & Eggs
A flavorful steak and onions topped with two fried eggs and onions
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Mofongo de bistec
Mofongo de churrasco
Chicken Alfredo Pasta
Chicken breast chunks in a freshly made fettuccine pasta with Parmesan cheese
Steak & Onions Sandwich
Juicy and flavorful strips of steak sautéed in caramelized onions on a crispy hero
Cubano / Cuban Sandwich
Juicy and tender roast pork, ham, Swiss cheese, pickles, mayo, and mustard
Make-a-Mofongo
Choose one: cheese, fried pork skin, chicken, roast pork, skirt steak, or churrasco for an additional charge
Mofongo de chuleta
Churrasco Cam. / Skirt Steak with Shrimps
A juicy Angus skirt steak paired with our popular fresh garlic sauce shrimps
Mofongo de carnita frita
Salmon a la Parilla / Grilled Salmon
A 10 oz organic grilled or steamed to its juicy perfection
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Download MacrosMap →Grilled Chicken Sandwich
A tender, juicy grilled chicken breast in a pressed and crispy hero
Shrimp Mofongo
Fried, then mashed plantains paired with shrimps in our own reduced red sauce or garlic sauce
Chuleta a la Parilla / Grilled Pork Chops
A pair of pork chops slowly grilled with a splash of fresh lime
Pechuga Empanizada / Breaded Chicken Breast
A very crunchy breaded chicken breast fried to its crispy perfection
Chicharron de Cerdo / Fried Pork Rinds
Crunchy and juicy fried pork belly
Bistec Encebollado / Steak & Onions
A fillet of steak slowly cooked and topped with caramelized onions
Carnitas
Chunks of pan-fried or grilled pork sirloin seasoned with oregano, kosher salt, pepper, and fresh lime
Pollo / Chicken Teriyaki
Premium chicken breast strips sautéed with onions and peppers in teriyaki sauce
Pechuga Salteada / Sautéed Chicken Strips
Chicken breast strips sautéed with onions red and green peppers with a touch of fresh lime
Pargo Rojo / Red Snapper
Your choice of steamed, garlic sauce, or fried red snapper with a perfect touch of fresh lime
Chuleta Frita / Fried Pork Chops
Two juicy and tenderly fried pork chops
Res Frita / Fried Steak Strips
Strips of flavorful steak fried with the perfect combination of salt, pepper, oregano, and fresh lime
Bistec Salteado / Pepper Steak
Steak strips sautéed with onions, red and green peppers with a touch of fresh garlic
Churrasco / Skirt Steak
A grilled Angus skirt steak infused in our house reduced red wine mushroom sauce
Chicharron con Hueso / Bone-In Chunks
Fried bone-in chicken chunks with the perfect lime flavor
Pechurina / Chicken Tenders
Premium chicken breast strips battered and seasoned to perfection
Chicharron sin Hueso / Fried Boneless Strips
Fried crunchy and juicy breast chunks marinated in fresh lime juice
Ensalada de Camarones / Shrimp Salad
Garlic, butter, and lime cooked shrimps in a freshly made organic green leaf salad
Camarones al Ajillo / Garlic Shrimps
Pan-seared shrimps in our popular fresh garlic butter sauce
Camarones Emp. / Breaded Shrimps
Perfectly seasoned shrimps freshly breaded and fried
Fried Plantains
Mashed Potatoes
Rice & Beans
Steamed Veggies
Pechuga Parilla / Grilled Chicken Breast
A premium quality chicken breast slowly grilled to its juicy perfection
French Fries
Sweet Plantains
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About La Cocina de Miguel Nutrition Information
Discover the nutritional content of menu items at La Cocina de Miguel in Lancaster, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "La Cocina de Miguel Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-cocina-de-miguel-lancaster-pa. Accessed December 31, 2025.