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La Cocina de Lucho, Colorado

Nutrition Facts & Calorie Information

2430 S Havana St, Aurora, CO 80014

8items analyzed
"This menu leans toward higher‑calorie, indulgent dishes and is overall more suited to bulking, though there are lighter options for someone cutting. For cutting, pick the tacos (200 kcal) or the grilled chicken sandwich (420 kcal, 30 g protein) and ask to skip cheese/mayo and add extra salsa/veggies to keep protein up and calories down. For bulking, choose the Asada Fries (800 kcal) or the Argentinian Burrito (675 kcal, 31 g protein) and add extra meat or cheese for more calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Asada Fries

Fries topped with savory asada beef and delicious toppings.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs60g
🧈 Fat45g

Argentinian Burrito

A burrito inspired by classic Argentinian flavors.

⚡️ Calories675
🥩 Protein31g
🍞 Carbs87g
🧈 Fat25g

Choripan Sandwich

A delicious sandwich featuring chorizo as the star ingredient.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g
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Grilled Chicken Sandwich

A sandwich filled with juicy grilled chicken.

⚡️ Calories420
🥩 Protein30g
🍞 Carbs40g
🧈 Fat12g

Quesadilla

A cheesy and flavorful quesadilla perfect for any time.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs32g
🧈 Fat15g

Empanadas

Savory pastries filled with various delicious fillings.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

Arepa

A traditional corn cake filled with various ingredients.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat11g

Tacos

Tacos filled with your choice of meat and fresh toppings.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat10g

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About La Cocina de Lucho, Colorado Nutrition Information

Discover the nutritional content of menu items at La Cocina de Lucho, Colorado in Aurora, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "La Cocina de Lucho, Colorado Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-cocina-de-lucho-aurora-co. Accessed December 26, 2025.
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