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La chilanga Mexican food restaurant logo - View nutrition facts, calories, and macros for menu items at 7 N Egg Harbor Rd, Hammonton, NJ 08037

La chilanga Mexican food

Nutrition Facts & Calorie Information

7 N Egg Harbor Rd, Hammonton, NJ 08037

8items analyzed
"This menu is generally calorie-dense and leans more toward bulking than cutting because many items are high in fat and carbs (several 600–750 kcal entrees). For cutting, pick the bistec taco (270 kcal, 22 g protein) or 1–2 tacos and skip extra cheese/sour cream to keep calories low while preserving protein. For bulking, go with the pambazos or a burrito (700–750 kcal, ~28–30 g protein) to get lots of energy plus decent protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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pambazos

Traditional Mexican pambazo sandwich

⚡️ Calories750
🥩 Protein28g
🍞 Carbs85g
🧈 Fat38g

burritos

Classic burritos

⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat28g

queso sopes

Cheese sopes

⚡️ Calories620
🥩 Protein22g
🍞 Carbs54g
🧈 Fat36g
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hongos quesadilla

Quesadilla with mushrooms

⚡️ Calories570
🥩 Protein22g
🍞 Carbs38g
🧈 Fat37g

papa gordita

Potato-filled gordita

⚡️ Calories420
🥩 Protein7g
🍞 Carbs55g
🧈 Fat16g

pastor empanada

Pastor (marinated pork) empanada

⚡️ Calories420
🥩 Protein18g
🍞 Carbs30g
🧈 Fat24g

tamales

Traditional tamales

⚡️ Calories300
🥩 Protein10g
🍞 Carbs32g
🧈 Fat14g

bistec taco

Steak taco

⚡️ Calories270
🥩 Protein22g
🍞 Carbs15g
🧈 Fat14g

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About La chilanga Mexican food Nutrition Information

Discover the nutritional content of menu items at La chilanga Mexican food in Hammonton, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "La chilanga Mexican food Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-chilanga-mexican-food-hammonton-nj. Accessed December 31, 2025.
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