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Menu

La Casita

Nutrition Facts & Calorie Information

1005 Norman Eskridge Hwy Seaford, DE 19973

84items analyzed
"This menu is protein-forward with lots of moderate-calorie tacos and several very high‑calorie burritos and tortas, so it’s generally balanced but leans toward bulking-friendly choices. For cutting pick a Taco de Lengua (140 kcal, 21 g protein) or a plain Taco de Asada (β‰ˆ250 kcal) for high protein with low calories; for bulking choose the Burrito de Asada (700 kcal, 45 g protein, 60 g carbs) or the Torta La Casita (950 kcal) to hit higher calorie and carb targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Quesadilla de Harina de Pastor

12 inch flour quesadilla with meat, sour cream and cheese.

⚑️ Calories1100
πŸ₯© Protein44g
🍞 Carbs80g
🧈 Fat62g

Torta La Casita

Hot dog, ham, pastor, asada, egg, bacon.

⚑️ Calories950
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat55g

Quesatacos de Birria

3 tacos fried and stuffed with cheese and birria accompanied with consome.

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat60g
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Bistek a la Mexicana

Steak with mexican sauce and rice and beans.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat35g

Alambre Mix

Chicken, beef, pastor, salchicha y queso Oaxaca, accompanied with rice and beans.

⚑️ Calories850
πŸ₯© Protein48g
🍞 Carbs62g
🧈 Fat45g

Papas Locas de Asada

Fries covered with cheese and meat, along with cilantro and onion.

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat45g

Papas Locas de Chorizo

Fries covered with cheese and meat, along with cilantro and onion.

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat45g

Quesadilla de Harina de Pollo

12 inch flour quesadilla with meat, sour cream and cheese.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat40g

Fajitas Mix

Beef, chicken and pastor accompanied with rice and beans.

⚑️ Calories750
πŸ₯© Protein55g
🍞 Carbs60g
🧈 Fat35g

Papas Locas de Pastor

Fries covered with cheese and meat, along with cilantro and onion.

⚑️ Calories750
πŸ₯© Protein37g
🍞 Carbs72g
🧈 Fat34g

Quesadilla de Harina de Asada

12 inch flour quesadilla with meat, sour cream and cheese.

⚑️ Calories750
πŸ₯© Protein38g
🍞 Carbs55g
🧈 Fat45g

Burrito de Asada

Steak

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat30g

Pollo a La Mexicana

Chicken with mexican sauce and rice and beans

⚑️ Calories700
πŸ₯© Protein42g
🍞 Carbs80g
🧈 Fat20g
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Torta de Milanesa de Pollo

Breaded Chicken.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat25g

Carne Asada

Grilled steak with rice, beans, onion and Chile toreado.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat30g

Huarache de Cecina

Masa dough with smashed pinto beans placed in the center before it is given an oblong shape, topped with lettuce, sour cream, cheese and protein.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat25g

Huarache de Pastor

Masa dough with smashed pinto beans placed in the center before it is given an oblong shape, topped with lettuce, sour cream, cheese and protein.

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs85g
🧈 Fat30g

Papas Locas de Pollo

Fries covered with cheese and meat, along with cilantro and onion.

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat35g

Bistek Encebollado

Steak with grilled onion, rice and beans.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Birria por Libra

Birria by the pound.

⚑️ Calories640
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat45g

Picada Sencilla

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat35g

Torta de Asada

Steak

⚑️ Calories600
πŸ₯© Protein43g
🍞 Carbs50g
🧈 Fat22g

Pechuga Asada

Grilled chicken with rice, beans, onions and Chile toreado.

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat20g

Huarache de Pollo

Masa dough with smashed pinto beans placed in the center before it is given an oblong shape, topped with lettuce, sour cream, cheese and protein.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat25g

Quesadilla de Harina de Barbacoa

12 inch flour quesadilla with meat, sour cream and cheese.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Camarones a la Diabla

Spicy shrimp accompanied by rice and beans.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

Quesabirria

Birria quesadilla fried with birria oil.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

Guacamole con Chips

⚑️ Calories600
πŸ₯© Protein7g
🍞 Carbs58g
🧈 Fat40g

Bistek en Salsa Verde

Steak with green sauce and rice and beans. Not spicy.

⚑️ Calories570
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat25g

Quesadilla de Barbacoa

Shredded beef.

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs38g
🧈 Fat30g

Flautas de Barbacoa

Shredded beef.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

Burrito de Pastor

Pork

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Burrito de Pollo

Chicken.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat15g

Picada de Asada

Steak

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat35g

Torta de Pastor

Pork

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Quesadilla de Pollo

Chicken

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Quesadilla de Pastor

Pork

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat25g

Flautas de Pollo

Chicken

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

Picada de Chorizo

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat35g

Flautas de Queso Oaxaca

⚑️ Calories450
πŸ₯© Protein16g
🍞 Carbs45g
🧈 Fat25g

Huarache de Asada

Masa dough with smashed pinto beans placed in the center before it is given an oblong shape, topped with lettuce, sour cream, cheese and protein.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Enchiladas Verdes de Pollo

Green enchiladas with chicken.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat18g

Burrito de Barbacoa

Shredded beef.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Torta de Tinga

Chicken

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat10g

Quesadilla de Asada

Steak

⚑️ Calories400
πŸ₯© Protein28g
🍞 Carbs36g
🧈 Fat15g

Flautas de Chorizo

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat25g

Chips con Queso

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat25g

Quesadilla de Queso

Cheese

⚑️ Calories391
πŸ₯© Protein12g
🍞 Carbs33g
🧈 Fat23g

Birria de Borrego

Sheep stew.

⚑️ Calories360
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat20g

Enchiladas Verdes de Queso

Green enchiladas with cheese.

⚑️ Calories355
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Picada de Queso con Frijol

Beans and cheese.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat10g

Gordita de Chorizo

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs40g
🧈 Fat20g

Tacos de Birria

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Taco de Cabeza

Beef head.

⚑️ Calories330
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Quesadilla de Chorizo

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat13g

Papas Fritas / Fries

⚑️ Calories312
πŸ₯© Protein3g
🍞 Carbs41g
🧈 Fat15g

Picada de Pollo

Chicken

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat15g

Gorditas de Queso

Cheese

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat15g

Gorditas de Requeson

Mexican ricotta.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat10g

Gordita de Asada

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat10g

Tostadas de Pollo

Chicken

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

JalapeΓ±o Poppers

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat18g

Taco de Pollo

Chicken

⚑️ Calories280
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat12g

Taco de Asada

Steak.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat12g

Taco de Pastor

Pork

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

Taco de Barbacoa

Shredded beef.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat12g

Taco de Chorizo

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs18g
🧈 Fat14g

Taco de Carnitas

Fried pork.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat15g

Picada de Pastor

Pork

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs2g
🧈 Fat16g

Gorditas de Frijoles

Beans

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat8g

Gorditas de Pollo

Chicken

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat6g

Tacos de Pansa / Montalayo

Sheep stomach is filled with chopped up organs, chiles, herbs and spices.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat15g

Corn Tortillas

⚑️ Calories207
πŸ₯© Protein3g
🍞 Carbs44g
🧈 Fat3g

Quesadilla de ChampiΓ±Γ³n

Mushroom

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat12g

Consome

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat5g

Arroz / Rice

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat1g

Menudo de Res

Spicy beef stew.

⚑️ Calories180
πŸ₯© Protein19g
🍞 Carbs7g
🧈 Fat8g

Chiles Toreados

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat11g

Taco de Lengua

Beef tongue.

⚑️ Calories140
πŸ₯© Protein21g
🍞 Carbs0g
🧈 Fat6g

Flour Tortillas

⚑️ Calories140
πŸ₯© Protein3g
🍞 Carbs23g
🧈 Fat4g

Tostada Sencilla

⚑️ Calories130
πŸ₯© Protein5g
🍞 Carbs18g
🧈 Fat4g

Frijol / Beans

⚑️ Calories110
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat0g

Sour Cream

⚑️ Calories60
πŸ₯© Protein1g
🍞 Carbs1g
🧈 Fat5g

Torta de Jamon

Ham

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About La Casita Nutrition Information

Discover the nutritional content of menu items at La Casita in Seaford, DE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "La Casita Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-casita-seaford-de. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy