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La Casita Pupuseria & Cocina C.A.

Nutrition Facts & Calorie Information

2 E Diamond Ave, Gaithersburg, MD 20877

10items analyzed
"Overall this menu leans toward bulking — several large, calorie-dense plates (burrito, fajitas, nachos) and high-fat options dominate, though lighter choices exist. For cutting, pick tacos or enchiladas and ask for grilled protein, extra salsa, and skip cheese/sour cream to keep calories down. For bulking, go with the fajitas (high protein and calories) or the burrito and add beans/extra avocado for more energy and healthy fats."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Burrito

A large flour tortilla filled with rice, beans, cheese, and your choice of protein, served with salsa.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs120g
🧈 Fat20g

Fajitas

Grilled meat served with bell peppers and onions, accompanied by tortillas.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs90g
🧈 Fat30g

Nachos

Tortilla chips topped with cheese, jalapenos, and your choice of protein.

⚡️ Calories800
🥩 Protein20g
🍞 Carbs60g
🧈 Fat45g
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Quesadilla

Grilled flour tortilla filled with cheese and your choice of protein, served with guacamole.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Chiles Rellenos

Poblano peppers stuffed with cheese and battered, then fried.

⚡️ Calories420
🥩 Protein15g
🍞 Carbs30g
🧈 Fat28g

Enchiladas

Corn tortillas rolled and filled with your choice of meat, topped with red or green sauce.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g

Sopes

Thick corn tortillas topped with refried beans, meat, lettuce, and cheese.

⚡️ Calories285
🥩 Protein9g
🍞 Carbs36g
🧈 Fat12g

Tamales

Masa dough stuffed with meat, wrapped in corn husks and steamed.

⚡️ Calories285
🥩 Protein8g
🍞 Carbs24g
🧈 Fat15g

Guacamole

Fresh avocado dip served with tortilla chips.

⚡️ Calories250
🥩 Protein3g
🍞 Carbs13g
🧈 Fat22g

Tacos

Soft corn tortillas filled with your choice of protein, topped with onions and cilantro.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs25g
🧈 Fat9g

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About La Casita Pupuseria & Cocina C.A. Nutrition Information

Discover the nutritional content of menu items at La Casita Pupuseria & Cocina C.A. in Gaithersburg, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "La Casita Pupuseria & Cocina C.A. Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-casita-pupuseria-cocina-ca-gaithersburg-md. Accessed December 31, 2025.
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