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La Casita Cocina Mexicana & Cantina restaurant logo - View nutrition facts, calories, and macros for menu items at 3076 Issaquah-Pine Lake Rd SE, Sammamish, WA 98075

La Casita Cocina Mexicana & Cantina

Nutrition Facts & Calorie Information

3076 Issaquah-Pine Lake Rd SE, Sammamish, WA 98075

58items analyzed
"Overall this menu leans toward higher‑calorie, indulgent Mexican plates (many items 600–1200 kcal), so it’s better suited to bulking or maintenance—but there are lean options if you want to cut. For cutting: pick Grilled Marinated Chicken (250 kcal) or Shrimp (100 kcal) with Fresh Vegetables and skip tortillas/creamy sauces; for bulking: choose Flautas (~1200 kcal) (or the Fajita Burrito ~900 kcal) to get plenty of calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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FLAUTAS

crispy rolled corn tortillas, lettuce, cheese, crema Mexicana and guacamole. Choice of: chicken tinga, beef brisket or ground beef

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs150g
🧈 Fat60g

2. Pick 2 items

enchilada, taco, chile relleno, tamale, tostada (2 Chile Relleno +2)

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs80g
🧈 Fat60g

SUIZAS

chicken, green tomatillo sauce, melted monterey cheese, crema Mexicana

⚡️ Calories1000
🥩 Protein45g
🍞 Carbs60g
🧈 Fat60g
📱

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FAJITA BURRITO

rice, beans, sautéed veggies, jalapeno cheese sauce and topped with chorizo. Choice of: grilled flank steak or grilled chicken breast

⚡️ Calories900
🥩 Protein45g
🍞 Carbs95g
🧈 Fat40g

SEAFOOD CHIMICHANGA

crispy flour tortilla filled with shrimp, scallops, creamy habanero sauce

⚡️ Calories900
🥩 Protein40g
🍞 Carbs70g
🧈 Fat50g

CIELO MARY TIERRA

grilled flank steak, chicken breast and sautéed shrimp, mojo de ajo or diablo sauce

⚡️ Calories900
🥩 Protein80g
🍞 Carbs30g
🧈 Fat50g

TACOS AL CARBON

3 soft tacos in corn tortilla, filled with skirt steak, pico de gallo, queso fresco and guacamole

⚡️ Calories850
🥩 Protein45g
🍞 Carbs60g
🧈 Fat50g

CASITA NACHOS

tomatoes, green onions, jalapenos, crema Mexicana & guacamole. Choice of: chicken tinga or beef brisket, grilled flank steak +4, grilled chicken breast +3

⚡️ Calories800
🥩 Protein35g
🍞 Carbs70g
🧈 Fat45g

1. Pick 1 item

deluxe tostada, chimichanga, burrito, chile relleno

⚡️ Calories800
🥩 Protein15g
🍞 Carbs100g
🧈 Fat35g

CHILAQUILES

crispy corn tortillas, habanero salsa verde, queso fresco, two eggs any style. Choice of: chicken tinga, beef brisket, ground beef grilled flank steak +2

⚡️ Calories800
🥩 Protein32g
🍞 Carbs60g
🧈 Fat45g

ARROZ CON POLLO

chicken strips and mushrooms, casita tomato sauce, melted cheese served in a bed of rice (no beans) tomato slices and avocado

⚡️ Calories800
🥩 Protein45g
🍞 Carbs90g
🧈 Fat30g

TACO TRUCK TACOS

4 truck style tacos with chopped flank steak onions, cilantro, pico de gallo, cascabel salsa (no rice & beans)

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat30g

PORK CARNITAS

authentic Mexican style cooked shredded pork, guacamole, pico de gallo, nopalitos, (cactus salad)

⚡️ Calories800
🥩 Protein35g
🍞 Carbs45g
🧈 Fat50g
🚀

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FAJITA QUESADILLA

two flour tortillas, sautéed onions and peppers, lettuce guacamole and crema Mexicana. Choice of: grilled flank steak or grilled chicken breast

⚡️ Calories750
🥩 Protein45g
🍞 Carbs85g
🧈 Fat32g

EXPRESS BURRITO

rice, beans, cheese, enchilada sauce, lettuce, guacamole and pico de gallo. Choice of: chile colorado, chile verde or beef brisket

⚡️ Calories720
🥩 Protein25g
🍞 Carbs85g
🧈 Fat32g

CASITA BURRITO

rice, beans, burrito salsa, melted cheese, lettuce, crema Mexicana and guacamole. Choice of: chicken tinga, beef brisket or ground beef

⚡️ Calories700
🥩 Protein25g
🍞 Carbs75g
🧈 Fat30g

SEAFOOD BURRITO

rice, beans, onions and peppers with sautéed shrimp, habanero sauce, green onions

⚡️ Calories680
🥩 Protein38g
🍞 Carbs93g
🧈 Fat16g

CASITA QUESADILLA

two flour tortillas, lettuce, guacamole, crema Mexicana. Choice of: chicken tinga, beef brisket, ground beef, pork carnitas & nopales (cactus salad) or steak +2

⚡️ Calories600
🥩 Protein40g
🍞 Carbs45g
🧈 Fat25g

CHIPOTLE CHICKEN

chicken strips, onions mushrooms and creamy chipotle sauce

⚡️ Calories600
🥩 Protein40g
🍞 Carbs30g
🧈 Fat35g

CARNE ASADA

charboiled CAB skirt steak, guacamole, pico de gallo, cascabel salsa, grilled onions

⚡️ Calories600
🥩 Protein40g
🍞 Carbs10g
🧈 Fat40g

PESCADO AL CHIPOTLE

two fish fillets, onions, mushrooms, coleslaw, creamy chipotle sauce

⚡️ Calories600
🥩 Protein45g
🍞 Carbs20g
🧈 Fat35g

POLLO AZADO

charbroiled marinated chicken breast, pico de gallo, guacamole, crema Mexicana, on a bed of garlic mushrooms

⚡️ Calories600
🥩 Protein45g
🍞 Carbs20g
🧈 Fat35g

CREMA ENCHILADAS

jalapeño cheese sauce & green onions. Choice of: chicken tinga, beef brisket or ground beef

⚡️ Calories600
🥩 Protein35g
🍞 Carbs40g
🧈 Fat30g

ARROZ CON CAMARONES

sauteed shrimp, mushrooms, casita tomato sauce, melted cheese, on a bed of rice (no beans)

⚡️ Calories600
🥩 Protein30g
🍞 Carbs80g
🧈 Fat20g

CAMARONES APRETALADOS

shrimp wrapped in bacon, coleslaw and mango-habanero sauce

⚡️ Calories550
🥩 Protein32g
🍞 Carbs25g
🧈 Fat36g

BEEF CHILE COLORADO

beef chunks, peppers, red sauce

⚡️ Calories500
🥩 Protein40g
🍞 Carbs20g
🧈 Fat30g

CRISPY FISH TACOS

breaded tilapia fish, creamy chipotle sauce, two flour tortillas, colslaw, pico de gallo

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat25g

TAQUITOS

deep fried flour tortillas, cheese, guacamole, crema Mexicana. Choice of: chicken tinga or beef brisket

⚡️ Calories450
🥩 Protein20g
🍞 Carbs35g
🧈 Fat25g

TACO SALAD

crispy flour tortilla shell, lettuce, beans, tomtoes, cheese, crema Mexicana, guacamole. Choice of: chicken tinga, beef brisket or ground beef, grilled chicken breast +3, grilled flank steak +4

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat22g

CASITA SALAD

queso fresco dressing, romaine lettuce, roasted corn, tortilla strips, pumpkin seeds & cheese. flank steak +4, grilled chicken breast +3, shrimp +4

⚡️ Calories450
🥩 Protein14g
🍞 Carbs30g
🧈 Fat28g

POLLO A LA CREMA

chicken strips, onions, mushrooms, creamy sauce

⚡️ Calories430
🥩 Protein30g
🍞 Carbs10g
🧈 Fat30g

VEGGIE BURRITO

filled with a mix of veggies, tomatillo sauce, lettuce, pico de gallo, white rice, black beans and guacamole

⚡️ Calories430
🥩 Protein6g
🍞 Carbs54g
🧈 Fat20g

TORTILLA SOUP

grilled chicken breast, tomatoes, green onions, cheese, avocado and corn strips

⚡️ Calories400
🥩 Protein30g
🍞 Carbs35g
🧈 Fat15g

AVOCADO CESAR SALAD

romaine lettuce, queso fresco, avocado, tortilla strips, chipotle caesar dressing. flank steak +4, grilled chicken breast +3, shrimp +4

⚡️ Calories400
🥩 Protein8g
🍞 Carbs20g
🧈 Fat28g

POLLO CON MOLE

chicken strips, house mole recipe served with white rice

⚡️ Calories400
🥩 Protein30g
🍞 Carbs45g
🧈 Fat15g

MOLE

chicken, mole house recipe, crema Mexicana drizle, green onions

⚡️ Calories400
🥩 Protein33g
🍞 Carbs20g
🧈 Fat20g

STEAK RANCHERO

stir fried top sirloin strips, peppers, onions and tomatoes

⚡️ Calories400
🥩 Protein35g
🍞 Carbs15g
🧈 Fat25g

CAMARONES HABANERO

sautéed shrimp, onions, mushrooms, creamy habanero sauce

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

CAMARONES A LA DIABLA

shrimp and mushroom, tomato and arbol chile sauce

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat25g

BIRRIA TACOS

shredded beef brisket, cilantro, onions, consome (dipping sauce)

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

SEAFOOD

shrimp and scallops, habanero sauce, green onions, cheese

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

CALDO DE PESCADO

a combination of shrimp, scallops, tilapia fish and vegetables

⚡️ Calories250
🥩 Protein30g
🍞 Carbs15g
🧈 Fat8g

CEVICHE

lime marinated shrimp, onions, cilantro, tomato, cucumber and avocado

⚡️ Calories250
🥩 Protein22g
🍞 Carbs20g
🧈 Fat10g

GRILLED MARINATED CHICKEN

24

⚡️ Calories250
🥩 Protein30g
🍞 Carbs5g
🧈 Fat10g

PORK CHILE VERDE

pork chunks, tomatillo sauce, peppers & spices

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

AGUACHILE

lime marinated shrimp with spicy peppers and onions (allow 25 minutes)

⚡️ Calories250
🥩 Protein25g
🍞 Carbs12g
🧈 Fat10g

COCTEL DE CAMARONES

shrimp served in Mexican style cocktail sauce, onions, tomatoes and avocado. (no rice or beans) make it campechana +2

⚡️ Calories250
🥩 Protein25g
🍞 Carbs15g
🧈 Fat10g

CAB GRILLED STEAK

25

⚡️ Calories200
🥩 Protein25g
🍞 Carbs0g
🧈 Fat15g

MENUDO

beef tripe, guajillo chile broth, oregano, onions and cilantro

⚡️ Calories200
🥩 Protein15g
🍞 Carbs5g
🧈 Fat12g

VEGGGIE

mixed fresh vegetables, green tomatillo sauce, tomatoes

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat5g

CAMARONES AL MOJO

shrimp, mushrooms, garlic and spices

⚡️ Calories200
🥩 Protein25g
🍞 Carbs10g
🧈 Fat8g

PULPO A LA DIABLA

Octopus tentacles, spicy arbol sauce, onions

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat8g

POZOLE

Mexican pork stew hominy and red pepper pork broth

⚡️ Calories180
🥩 Protein15g
🍞 Carbs20g
🧈 Fat7g

CALDO DE POLLO

shredded chicken, vegetables in chicken broth

⚡️ Calories150
🥩 Protein12g
🍞 Carbs10g
🧈 Fat5g

FRESH GUACAMOLE

9.5

⚡️ Calories150
🥩 Protein2g
🍞 Carbs9g
🧈 Fat13g

SHRIMP

25

⚡️ Calories100
🥩 Protein25g
🍞 Carbs0g
🧈 Fat0g

FRESH VEGATABLES

22

⚡️ Calories22
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

JALAPENO CHEESE DIP

9.5

⚡️ Calories9
🥩 Protein5g
🍞 Carbs9g
🧈 Fat5g

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About La Casita Cocina Mexicana & Cantina Nutrition Information

Discover the nutritional content of menu items at La Casita Cocina Mexicana & Cantina in Sammamish, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "La Casita Cocina Mexicana & Cantina Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-casita-cocina-mexicana-cantina-sammamish-wa. Accessed December 31, 2025.
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