πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

La Casa Maya

Nutrition Facts & Calorie Information

631 Lincoln Way, Ames, IA 50010

181items analyzed
"Overall this menu leans toward bulking β€” many entrΓ©es are calorie‑dense (lots of 700–1,200 kcal options) with high carbs and fats, though protein is plentiful. For cutting, choose the ceviche (200 kcal, 25 g protein) or shrimp fajitas (300 kcal) and skip chips/sides to keep calories low. For bulking, go with a high‑calorie main like the Molcajete Maya or Chimichanga (β‰ˆ1,200 kcal) to easily hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

One Taco, One Beef Burrito and One Enchilada

⚑️ Calories1500
πŸ₯© Protein60g
🍞 Carbs150g
🧈 Fat70g

Burrito Rancheros

Two pork carnitas burritos cooked with onion. Topped with cheese sauce. Served with sour cream, rice, lettuce and guacamole.

⚑️ Calories1300
πŸ₯© Protein60g
🍞 Carbs150g
🧈 Fat65g

Chimichanga

Two deep fried tortillas stuffed with chicken, ground beef, or Steak. Served with rice and beans. Topped with cheese sauce. lettuce, sour cream and tomato.

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs130g
🧈 Fat60g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Casa Maya Steak

T-bone steak, shrimp and two over easy eggs. With mushrooms, onions and pineapple. Served with rice and beans, lettuce, guacamole and sour cream.

⚑️ Calories1200
πŸ₯© Protein85g
🍞 Carbs45g
🧈 Fat75g

Parrillada De Mariscos

Whole fried Mojarra, whole shrimp, tilapia filled, scallops, crab meat imitation, hot dog meat, marinated in spicy lime sauce. Served with rice, beans, lettuce, guacamole and sour cream.

⚑️ Calories1200
πŸ₯© Protein80g
🍞 Carbs90g
🧈 Fat60g

Molcajete Maya

Steak, chicken and shrimp, chorizo, nopales, onions, fresh cheese and whole beans.

⚑️ Calories1200
πŸ₯© Protein90g
🍞 Carbs50g
🧈 Fat70g

Ames Special

Four small chimichangas, two beef and two chicken. Topped with red sauce and cheese dip. Served with lettuce and sour cream.

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat70g

Gringo Steak

Rib-eye steak covered with cheese dip. Served with French fries.

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs70g
🧈 Fat85g

Parrillada Mexicana

Steak, chicken and chorizo carnitas and shrimp.

⚑️ Calories1200
πŸ₯© Protein80g
🍞 Carbs30g
🧈 Fat85g

Seafood Quesadilla

Filled with grilled shrimp, crab meat, and served with rice, beans, and sour cream

⚑️ Calories1200
πŸ₯© Protein45g
🍞 Carbs130g
🧈 Fat58g

Bean chimichanga, cheese enchilada, served with rice and beans

⚑️ Calories1200
πŸ₯© Protein40g
🍞 Carbs150g
🧈 Fat50g

Burrito Texano

Filled with steak, grilled chicken and shrimp, along with rice and beans. Topped with green sauce, cheese dip, lettuce and sour cream.

⚑️ Calories1150
πŸ₯© Protein65g
🍞 Carbs110g
🧈 Fat55g

Todo Mexico

One Chile relleno, one beef taco, one enchilada, one tamale and one tostada. Served with rice and beans.

⚑️ Calories1100
πŸ₯© Protein44g
🍞 Carbs120g
🧈 Fat50g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Nachos Supreme

Corn chips with beans, beef and chicken. Topped with lettuce, sour cream and pico de gallo

⚑️ Calories1100
πŸ₯© Protein50g
🍞 Carbs125g
🧈 Fat55g

One Cheese Quesadilla, One Beef Burrito and One Taco

⚑️ Calories960
πŸ₯© Protein40g
🍞 Carbs82g
🧈 Fat52g

Pina Fajita

Steak, chicken and shrimp cooked with pineapple, bell peppers, onions and tomatoes, topped with melted cheese. Served with rice and beans, lettuce, sour cream and guacamole.

⚑️ Calories950
πŸ₯© Protein55g
🍞 Carbs80g
🧈 Fat45g

Fiesta Burrito

Filled with chicken or steak with bacon. Covered with three color sauce. Served with rice and beans, lettuce, guacamole and sour cream.

⚑️ Calories950
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat45g

Burrito Verde

One pork carnitas burrito, topped with green and cheese sauce. Served with rice, lettuce guacamole.

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat45g

Chicken Wings

⚑️ Calories947
πŸ₯© Protein62g
🍞 Carbs0g
🧈 Fat74g

Fajitas

All fajitas are cooked with bell peppers, onions and tomatoes. Served with rice and beans, lettuce, guacamole, sour cream, cheese and tortillas.

⚑️ Calories940
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat45g

Chorizo Burrito

Filled with Mexican sausage, ground beef, beans and rice. Topped with red sauce. Served with lettuce, tomato and guacamole.

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat45g

3 Hildago Tacos

Steak and Chorizo in corn tortillas. Served with avocado slices, rice and beans.

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat45g

One Beef Enchilada, Chile Relleno, and Taco

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat50g

Bean Chimichanga

(2) Bean chimichangas served with rice and beans. Topped with cheese dip.

⚑️ Calories880
πŸ₯© Protein30g
🍞 Carbs110g
🧈 Fat35g

Hernandez Special

Rib-eye steak and wrapped shrimp with avocado slices and onions. Served with rice and beans, lettuce and pico de gallo.

⚑️ Calories860
πŸ₯© Protein70g
🍞 Carbs40g
🧈 Fat45g

Chile Relleno Combo

Two whole poblano pepper stuffed with cheese and covered in egg and red sauce. Served with rice and beans.

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat40g

Steak Veracruz

T-bone steak with shrimp and bell peppers, onions and tomatoes. Served with rice and beans.

⚑️ Calories850
πŸ₯© Protein70g
🍞 Carbs50g
🧈 Fat40g

Fajita Quesadilla

Steak or chicken cooked with bell peppers, onions and tomato. Served with rice, beans, and sour cream

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat40g

Carnitas

Pork tips with rice and beans, lettuce, and guacamole

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat35g

Carne con Camaron

Rib-eye steak with grilled shrimp. Served with rice and beans

⚑️ Calories850
πŸ₯© Protein65g
🍞 Carbs50g
🧈 Fat45g

Hawaiian Fajitas

Chicken, steak, shrimp and pineapple topped with cheese.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat50g

Seafood Enchiladas

Two flour tortillas stuffed with shrimp and crab meat. Topped with cheese sauce, lettuce and sour cream. Served with rice, beans and avocado slices.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat40g

Burritos Deluxe

One beef and one chicken burrito stuffed with beans. Topped with white sauce, lettuce, sour cream and tomato.

⚑️ Calories850
πŸ₯© Protein46g
🍞 Carbs96g
🧈 Fat32g

Burrito Mexicano

Two grilled chicken or steak with beans. Served with lettuce, guacamole, sour cream and tomato

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs75g
🧈 Fat30g

Beef Nachos

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat45g

Seafood Chimichanga

One deep fried chimichanga stuffed with shrimp and crab meat. Topped with cheese sauce, lettuce and sour cream. Served with rice and beans.

⚑️ Calories820
πŸ₯© Protein35g
🍞 Carbs95g
🧈 Fat38g

Alambre Dinners

Grilled chicken or steak and chorizo cooked with pineapples, bell peppers, onions, tomatoes and melted cheese. Served with rice and beans

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs70g
🧈 Fat40g

Mar & Tierra

Tender slice of ribeye steak and grilled shrimp, grilled onions, octopus and queso fresco. Served with rice and beans.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat35g

Fajitas Texas

Steak, Chicken and shrimp Fajitas

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat35g

Nachos Fajita

Cheese nachos topped with grilled chicken or steak, along with bell peppers, onions, tomatoes. Topped with lettuce, sour cream and pico de gallo.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat40g

Carne a La Mexicana

Rib-eye steak cooked with jalapenos peppers, onions and tomato. Served with rice and beans.

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs45g
🧈 Fat45g

Steak a La Tempikena

Rib-eye steak cooked with bell pepper, onions and tomatoes. Served with one chicken enchilada, beans and pico de gallo.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat35g

Chori Pollo

Chicken breast covered with Chorizo and melted cheese. Served with rice and beans, lettuce and sour cream.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

Enchiladas Hidalgo

Three corn Enchiladas, one beef, one chicken and one cheese within sliced rib eye. Served with lettuce, tomato and avocado slices.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

Quesadilla Vallarta

Stuffed with grilled shrimp, mushrooms, onions, and served with rice, lettuce, and sour cream

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat40g

3 Fajitas Tacos

Steak strips or grilled chicken with bell peppers, tomato and onions.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs65g
🧈 Fat30g

Three Compadres

Rib-eye chicken breast and shrimp. Served with rice and beans.

⚑️ Calories800
πŸ₯© Protein70g
🍞 Carbs50g
🧈 Fat45g

Pollo Maya

Chicken breast covered with mushrooms, onions and melted cheese. Served with rice and beans, lettuce and sour cream.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs70g
🧈 Fat30g

Enchildas Mexicanas

Two flour tortillas stuffed with grilled chicken or steak. Served with lettuce, sour cream, guacamole, tomato, rice and beans.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat30g

Fajitas Hidalgo

Chicken, steak, shrimp and chorizo with cheese quesadillas.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat45g

Enchiladas Supreme

Four enchiladas: one cheese, one beef, one chicken, one bean. Topped with lettuce, sour cream and tomato.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat35g

Enchiladas Rancheras

Four cheese enchiladas covered with red sauce topped with carnitas pork. lettuce, sour cream and tomato.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat40g

Chile Relleno & cheese enchilada

served with rice and beans

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs95g
🧈 Fat35g

Two Beef Enchiladas, Rice and Beans

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat30g

One Beef Enchilada, Chile Relleno, Rice and Beans

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat35g

Two Beef Tacos, Rice and Beans

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat35g

Grilled Steak Nachos

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat50g

Quesabirria

(3) quesabirrias served with rice and consomΓ©

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

Chile Relleno, cheese quesadilla and rice

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat40g

One Beef Enchilada, One Beef Taco, Rice and Beans

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat35g

Two Beef Enchiladas, One Taco, Rice or Beans

⚑️ Calories780
πŸ₯© Protein34g
🍞 Carbs76g
🧈 Fat42g

Quesadilla Verde

Cheese quesadilla stuffed with your choice of beef or chicken. Served with lettuce, guacamole, sour cream, and tomato

⚑️ Calories760
πŸ₯© Protein26g
🍞 Carbs58g
🧈 Fat44g

Chicken Nachos

⚑️ Calories760
πŸ₯© Protein45g
🍞 Carbs82g
🧈 Fat28g

Enchiladas Verdes or Rojas

Three chicken or beef enchiladas with salsa, sour cream and guacamole. Served with rice, lettuce and tomato.

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat35g

Quesadilla Maya

Grilled chicken or steak cooked with onions, mushrooms, and served with rice, beans, lettuce, and sour cream

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat25g

Shrimp Fajita Taco Salad

Crispy flour shell served with your choice of grilled chicken or steak cooked with bell peppers, onions and tomatoes. Topped with lettuce, sour cream and cheese.

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat40g

Burrito California

Chicken or steak filled with beans, mushroom and tomato. Topped with red sauce and cheese sauce.

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat30g

Burrito Fajita

Stuffed with chicken or steak, rice, bell pepper, onion, tomato. Covered with cheese dip, lettuce, sour cream and tomato.

⚑️ Calories750
πŸ₯© Protein50g
🍞 Carbs80g
🧈 Fat35g

Campo Bowl

Grilled chicken breast, black beans, rice, lettuce, spinach, cilantro, tortilla strips, pico de gallo and avocado slices.

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat30g

Grilled Chicken Nachos

⚑️ Calories750
πŸ₯© Protein55g
🍞 Carbs65g
🧈 Fat35g

Filete Maya

Tilapia Fillet and shrimp cooked with mushroom and onions. Served with rice, lettuce and sour cream.

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat25g

Mexican Pasta Fettuccine

Your choice of meat. Tossed in creamy chipotle sauce, fettuccine and pico de gallo. Topped with cheese.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat26g

Chile Verde

Steak strips covered with green sauce. Served with rice and beans.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat32g

Camarones Momia

Shrimp wrapped in bacon, cooked with mushrooms, onions zucchini and served with Mexican rice, beans, lettuce, guacamole and sour cream.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat35g

Steak San Marcos

Rib-eye steak cooked with mushroom, onions. Served with rice and beans.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat40g

Escorcia Steak

T-bone steak with grilled shrimp. Served with French fries and mixed vegetables.

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat50g

Pollo Velacruz

Chicken breast & shrimp with bell peppers, onions, tomatoes and mushrooms. Served with rice and beans, lettuce and sour cream

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

Whole Fish Mojarra

Served with rice, lettuce, onions, bell peppers, tomatoes and avocado slices. Your Choice of Cooking style.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat30g

Flautas

Three flour tortillas deep fried filled with chicken and covered with cheese dip. Served with lettuce, sour cream, guacamole and pico de gallo.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

Pollo Loco

Chicken breast cooked with onions and cheese dip. Served with rice, lettuce and guacamole.

⚑️ Calories700
πŸ₯© Protein55g
🍞 Carbs50g
🧈 Fat25g

Maya Burrito

Your choice of grilled chicken or steak. Filled with lettuce, rice and beans, sour cream and pico de gallo. Covered with cheese.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat25g

Hawaiian Quesadilla

Grilled chicken or beef with pineapple, and served with rice, lettuce and sour cream.

⚑️ Calories700
πŸ₯© Protein34g
🍞 Carbs85g
🧈 Fat28g

Iowa Burritos

Two steak and cheese burritos stuffed with lettuce. Served with rice and beans.

⚑️ Calories700
πŸ₯© Protein32g
🍞 Carbs82g
🧈 Fat28g

Carnitas Salsa Verdes

Pork tips with green sauce, served with rice and beans.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat30g

Milanesa de Pollo

Grilled breaded chicken breast served with Mexican rice, lettuce, fresh cucumbers, sour cream and avocado slices

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat30g

Camarones A La Crema

Grilled shrimp cooked with onions and mushrooms. Covered with cream sauce. Served with rice, lettuce and sour cream.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

Pollo con Crema

Chicken breast and bell peppers covered with creamy sauce. Served with rice and beans, lettuce and sour cream.

⚑️ Calories650
πŸ₯© Protein42g
🍞 Carbs40g
🧈 Fat35g

Kid Chicken fingers and fries

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat40g

One Beef Enchilada, Chile Relleno, and Tostada

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat35g

Camarones Al Mojo de Ajo

Garlic shrimp with grilled onions served with rice and beans, lettuce, sour cream and tomato.

⚑️ Calories640
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat28g

Kid Cheeseburger and fries

⚑️ Calories620
πŸ₯© Protein22g
🍞 Carbs65g
🧈 Fat32g

Plato Ranchero

Tender thin steak slice marinated with lime juice and black pepper. Served with whole pinto beans and queso fresco, rice, lettuce and avocado slices.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Texas Dip

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

Camarones a la Cucaracha

Whole prawn shrimp sauteed in our very own citrus recipe hot sauce.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat27g

Carne Asada

Tender thin slices of rib-eye steak and grilled onion. Served with rice and beans, lettuce and guacamole.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat25g

3 Chorizo Tacos

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

3 Pastor Tacos

Pork and pineapple tacos with pastor salsa.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat28g

Pollo con Spinacas

Chicken breast covered with spinach and onions. Served with rice and beans, lettuce and sour cream.

⚑️ Calories600
πŸ₯© Protein55g
🍞 Carbs65g
🧈 Fat15g

3 Steak Tacos

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

3 Hawaiian Pork Tacos

Stuffed with grilled onions, pineapple and colored bell peppers.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat25g

Mushroom quesadilla, served with rice, lettuce and sour cream

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat25g

Fajita Taco Salad Camaron

A crispy flour tortilla with grilled shrimp, cooked with onions, bell peppers and tomato. Topped with lettuce and sour cream.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

Grilled Chicken and Rice

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat15g

Bean Nachos

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat30g

Chipotle Burrito

Filled with grilled chicken, rice and chipotle sauce. Topped with lettuce and sour cream.

⚑️ Calories560
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat20g

3 Grilled Chicken Tacos

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat18g

Taquitos Mexicano

Four fried corn taquitos with chicken. Served with lettuce, sour cream and guacamole.

⚑️ Calories550
πŸ₯© Protein26g
🍞 Carbs45g
🧈 Fat24g

Pollo con Arroz

Chicken breast with cheese dip. Served with rice, lettuce and sour cream.

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs64g
🧈 Fat20g

Kid Beef burrito and taco

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat20g

Taco Salad

Crispy flour tortillas shell served with beans and your choice of meat. Topped with lettuce, sour cream, tomato and cheese.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat33g

3 Beef Tounge Tacos

⚑️ Calories510
πŸ₯© Protein45g
🍞 Carbs39g
🧈 Fat18g

Camarones Chipotle

Shrimp with chipotle sauce. Served with rice, lettuce and sour cream.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Arroz con Mariscos

Shrimp, scallop. tilapia fish and onions, covered with cheese sauce.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Pollo Hawaiian

Chicken breast covered with pineapple and melted cheese. Served with rice and beans, lettuce and sour cream.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat15g

One Beef Enchilada, One Beef Burrito and Chile Relleno

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Kid Beef enchilada

Served with rice and beans

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

One Beef Enchilada, One Tamale, rice and beans

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat25g

Kid Corn dog and fries

⚑️ Calories490
πŸ₯© Protein10g
🍞 Carbs55g
🧈 Fat25g

Chile Colorado

Chicken or Steak strips coverd with guajilo sauce. Served with rice and beans

⚑️ Calories480
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

3 Grilled Shrimp Tacos

⚑️ Calories460
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat18g

Grilled Tilapia

Grilled tilapia and mixed vegetables served with rice.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat10g

Rey Poblano

One poblano pepper stuffed with cheese and topped with your choice of steak or grilled chicken. Served with rice and beans.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

3 Fish Tilapia Tacos

⚑️ Calories450
πŸ₯© Protein36g
🍞 Carbs48g
🧈 Fat12g

Camarones A La Mexicana

Shrimp cooke with onions, fresh jalapenos, tomato. Served with rice and beans, lettuce and sour cream.

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat15g

Sopa de Mariscos

Seafood Soup! with whole shrimps, scallops, octopus, tilapia, carrots, celery and potatoes

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat18g

One Beef Burrito, One Enchilada, Rice and Beans

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs50g
🧈 Fat18g

Kid Cheese Quesadilla

With rice or fries

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat20g

Churros

⚑️ Calories436
πŸ₯© Protein4g
🍞 Carbs51g
🧈 Fat22g

Cheese Nachos

⚑️ Calories412
πŸ₯© Protein8g
🍞 Carbs47g
🧈 Fat21g

Camarones a la Diabla

Grilled shrimp with diabla hot sauce. Served with rice, beans, lettuce and sour cream.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat10g

Arroz con Camarones

Grilled shrimp cooked with mushrooms and onions. Served with rice, lettuce and sour cream.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat10g

Bean burrito, bean tostada and cheese enchilada

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat12g

One Beef Enchilada, One Beef Burrito and One Quesadilla

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat24g

Kid Macaroni and cheese

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat15g

Kid Beef Nachitos

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs33g
🧈 Fat25g

Seafood Fajita

Shrimp, tilapia, scallop and crab meat.

⚑️ Calories350
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat10g

Grilled Chicken Salad

Lettuce with tomato, cucumbers, onions, croutons, bell peppers, cheddar cheese. Topped with grilled chicken.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Quesadilla Vegetarian

Quesdilla stuffed with mushrooms, tomatoes, onions, broccoli, cauli flower. Served with lettuce and sour cream.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

House Salad

Lettuce, bell peppers, onions, tomatoes, cucumbers, cheese, croutons and your choice of dressing.

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat18g

Birria Soup

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Kid Mini Taco Salad

Served with beef, lettuce & cheese

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs25g
🧈 Fat20g

Fried Ice Cream

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat20g

Fries

⚑️ Calories312
πŸ₯© Protein3g
🍞 Carbs41g
🧈 Fat15g

Shrimp Fajitas

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat10g

Vegetarian Fajitas

Pepper, mushroom, onions, tomatoes, broccoli, cauliflower and carrots.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat10g

One Taco, One Beef Burrito, Rice and Beans

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat10g

Kid Beef taco

Served with rice and beans

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Black Beans

⚑️ Calories227
πŸ₯© Protein15g
🍞 Carbs41g
🧈 Fat1g

Sopapilla

⚑️ Calories220
πŸ₯© Protein4g
🍞 Carbs24g
🧈 Fat13g

Guacamole Maya

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat18g

Shrimp Cocktail

Large Shrimp with cocktail sauce, pico de gallo and avocado. Served with crackers.

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs12g
🧈 Fat5g

Bean Dip

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat8g

Ceviche

A Mexican staple! This platter consist of raw seafood topped with an acidic marinade (lime juice) that cooks the shrimp. We cook the shrimp before marinated it. Seasoned with chopped onions, tomato, jalapeno, cilantro and avocado slices.

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat8g

Single Street Taco

Your choice of meat

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat8g

Rice and Beans

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs42g
🧈 Fat1g

Boing

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

Flan

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs22g
🧈 Fat10g

Mexican Panela Cheese

Prepared with jalapenos, peppers, onions and tomatoes, served with tortillas

⚑️ Calories180
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat10g

Guacamole Dip

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat13g

Cheese Dip

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs8g
🧈 Fat10g

Chile Toreados

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs7g
🧈 Fat10g

Soft Drink

⚑️ Calories150
πŸ₯© Protein0g
🍞 Carbs40g
🧈 Fat0g

Bottle Mexican Coke

⚑️ Calories150
πŸ₯© Protein0g
🍞 Carbs39g
🧈 Fat0g

Chocolate Milk

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs26g
🧈 Fat5g

Tortillas

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs25g
🧈 Fat3g

Rice

⚑️ Calories130
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat0g

Horchata

⚑️ Calories130
πŸ₯© Protein1g
🍞 Carbs30g
🧈 Fat3g

Apple Juice

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs30g
🧈 Fat0g

Avocado Slices

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat11g

Orange Juice

⚑️ Calories112
πŸ₯© Protein2g
🍞 Carbs26g
🧈 Fat0g

Jarritos

⚑️ Calories110
πŸ₯© Protein0g
🍞 Carbs28g
🧈 Fat0g

Shredded Cheese

⚑️ Calories100
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat9g

Iced Tea

⚑️ Calories80
πŸ₯© Protein0g
🍞 Carbs21g
🧈 Fat0g

Sour Cream (2oz)

⚑️ Calories59
πŸ₯© Protein1g
🍞 Carbs1g
🧈 Fat6g

Pico De Gallo

⚑️ Calories20
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

Jalapenos

⚑️ Calories4
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

Coffee

⚑️ Calories2
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Chori Queso

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Beans

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Shredded Lettuce

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

White Milk

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

People also viewed

About La Casa Maya Nutrition Information

Discover the nutritional content of menu items at La Casa Maya in Ames, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "La Casa Maya Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-casa-maya-ames-ia. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy