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La Casa Del Mofongo y Algo Mas

Nutrition Facts & Calorie Information

1518 Long Ave, Lorain, OH 44052

18items analyzed
"This "menu" is skewed toward bulking — a couple of extremely high-calorie options (Sports & Entertainment: 1,000 kcal; Plus Sized Clothing: 9,999 kcal) make it easy to exceed calorie needs. For cutting, pick the Beauty & Health item (250 kcal, 15 g protein) or the 200 kcal Baby & Maternity option, add plenty of non-starchy vegetables and skip sauces/extra fat. For bulking, the Sports & Entertainment choice (1,000 kcal, 100 g protein) is useful — pair with rice/beans or avocado for extra calories and recovery; ignore the absurd 9,999 kcal item."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Plus Sized Clothing

⚡️ Calories9999
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Sports & Entertainment

⚡️ Calories1000
🥩 Protein100g
🍞 Carbs150g
🧈 Fat70g

Home & Garden

⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat10g
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Beauty & Health

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat5g

Baby & Maternity

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat7g

Jewelry, Watches & Accessories

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Men's Clothing

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Home Improvement & Lighting

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Luggage, Bags & Shoes

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Phones & Telecommunications

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Hair Extensions & Wigs

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Pet Supplies

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Women's Clothing

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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Electronics

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Toys & Games

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Furniture

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Computer, Office & Education

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Automotive & Motorcycle

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About La Casa Del Mofongo y Algo Mas Nutrition Information

Discover the nutritional content of menu items at La Casa Del Mofongo y Algo Mas in Lorain, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "La Casa Del Mofongo y Algo Mas Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-casa-del-mofongo-y-algo-mas-lorain-oh. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy