📱 Download the only app with the macros of over 35,000 restaurant menus.

La Cantine de Mémé restaurant logo - View nutrition facts, calories, and macros for menu items at 5 Rue Longchamp, 06000 Nice, France

La Cantine de Mémé

Nutrition Facts & Calorie Information

5 Rue Longchamp, 06000 Nice, France

10items analyzed
"The menu overall leans toward bulking — many dishes are calorie‑dense and high in fat, though there are a few leaner protein choices. For cutting, pick the tartare de veau et hareng fumé (350 kcal, 25 g protein) and ask to skip the honeyed glace/tuile or reduce added oils to lower calories. For bulking, go for the mi‑cuit de thon rouge (700 kcal, 50 g protein) or the ballotine de poulet (600 kcal, 48 g protein) for high protein plus extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Mi-cuit de thon rouge, chou chinois farcis, julienne de légumes et sauce à la cacahuète

⚡️ Calories700
🥩 Protein50g
🍞 Carbs40g
🧈 Fat30g

Ballotine de poulet fermier, déclinaison de maïs, tomates cerises rôties et jus de viande

⚡️ Calories600
🥩 Protein48g
🍞 Carbs30g
🧈 Fat35g

Déclinaisons de courgette trompette et tomate green zébra, stracciatella et scarmorza, tuile et crème montée au romarin

⚡️ Calories500
🥩 Protein15g
🍞 Carbs40g
🧈 Fat30g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Poulpe et pois chiche en persillade, coulis de poivron et caviar d’aubergine

⚡️ Calories450
🥩 Protein25g
🍞 Carbs36g
🧈 Fat21g

Oignon en trois façons façon Mémé avec chèvre frais à la ciboulette, pâte phyllo au cumin

⚡️ Calories450
🥩 Protein7g
🍞 Carbs40g
🧈 Fat30g

Fondant chocolat noir, ganache montée chocolat blanc et crème anglaise à la mûre

⚡️ Calories450
🥩 Protein6g
🍞 Carbs50g
🧈 Fat25g

Assortiment de fromages & son condiment Kalios

⚡️ Calories400
🥩 Protein25g
🍞 Carbs5g
🧈 Fat30g

Tartare de veau et hareng fumé, glace fenouil rôti au miel tuile sarrasin

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat18g

Panna cotta à la menthe, coulis de melon et biscuit sablé

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat18g

Gaspacho de tomates ananas, espuma de burrata, crumble basilic et huile de piment

⚡️ Calories250
🥩 Protein6g
🍞 Carbs20g
🧈 Fat18g

People also viewed

About La Cantine de Mémé Nutrition Information

Discover the nutritional content of menu items at La Cantine de Mémé. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "La Cantine de Mémé Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-cantine-de-meme-nice-fr. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy