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Menu

La Canela

Nutrition Facts & Calorie Information

141 Gibbs St Ste D Rockville, MD 20850

159items analyzed
"This menu leans calorie-dense with many high-carb, high-fat plates (several 600–2,000 kcal entrees), so overall it’s better suited to bulking than strict cutting, though lighter ceviche/salad options exist. For cutting, pick the Ceviche de Pescado (≈200 kcal, ~20 g protein) or Anticuchos de Corazón (≈260 kcal, high protein) for a low-calorie, protein-forward meal. For bulking, go with Arroz con Mariscos (≈2,000 kcal, 100 g protein) or any of the 700–850 kcal entrees (e.g., Fettuccini a la Huancaína) to hit high calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Arroz con Mariscos

Shrimp, calamar, scallops, and mussels cooked with jasmine rice, white wine, Peruvian spices, sarza criolla, rocoto emulsion

⚡️ Calories2000
🥩 Protein100g
🍞 Carbs250g
🧈 Fat70g

Pescado a lo Macho

Pan-fried codfish fillet, shrimp, calamar, scallops, and mussels, white wine and dried panca pepper sauce, jasmine rice, broiled potato

⚡️ Calories950
🥩 Protein70g
🍞 Carbs85g
🧈 Fat35g

Fettuccini al Pesto

Peruvian style fettuccini al pesto served with a breaded chicken breast

⚡️ Calories900
🥩 Protein50g
🍞 Carbs80g
🧈 Fat40g
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Tacu Tacu con Lomo

Tacu tacu (canary beans, mixed with white rice and pan fried) served with lomo saltado and a fried egg

⚡️ Calories900
🥩 Protein40g
🍞 Carbs100g
🧈 Fat35g

Tacu Tacu con Lomo

Tacu tacu (canary beans, mixed with white rice and pan fried) served with lomo saltado and a fried egg

⚡️ Calories870
🥩 Protein45g
🍞 Carbs85g
🧈 Fat40g

Fettuccini a la Huancaína

Fettuccini tossed with warm huancaína sauce served with lomo saltado

⚡️ Calories850
🥩 Protein35g
🍞 Carbs95g
🧈 Fat30g

Seco de Cabrito

Grass-fed Superior Farms lamb shank-braised for 10 hours in a house made jora corn beer and kabocha squash puree, stewed canary beans, jasmine rice

⚡️ Calories850
🥩 Protein45g
🍞 Carbs90g
🧈 Fat25g

Fettuccini al Pesto

Peruvian style fettuccini al pesto served with a breaded chicken breast

⚡️ Calories850
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g

Fettuccini al Pesto

Peruvian style fettuccini al pesto served with a breaded chicken breast

⚡️ Calories820
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

Seco a la Norteña

Boneless short ribs stewed slowly in a cilantro based dark beer sauce, canary beans, jasmine rice

⚡️ Calories820
🥩 Protein45g
🍞 Carbs92g
🧈 Fat35g

Pollo Saltado

Boneless chicken breast tips sautéed in olive oil with thick julienne onions, tomato wedges, hand-cut fries, jasmine rice

⚡️ Calories800
🥩 Protein45g
🍞 Carbs85g
🧈 Fat30g

Seco a la Norteña

Boneless short ribs stewed slowly in a cilantro based dark beer sauce, canary beans, jasmine rice

⚡️ Calories800
🥩 Protein35g
🍞 Carbs85g
🧈 Fat30g

Tacu Tacu con Lomo

Tacu tacu (canary beans, mixed with white rice and pan fried) served with lomo saltado and a fried egg

⚡️ Calories800
🥩 Protein40g
🍞 Carbs85g
🧈 Fat35g
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Pescado a lo Macho

Pan-fried codfish fillet, shrimp, calamar, scallops, and mussels, white wine and dried panca pepper sauce, jasmine rice, broiled potato

⚡️ Calories800
🥩 Protein60g
🍞 Carbs70g
🧈 Fat30g

Pollo Saltado

Boneless chicken breast tips sautéed in olive oil with thick julienne onions, tomato wedges, hand-cut fries, jasmine rice

⚡️ Calories800
🥩 Protein45g
🍞 Carbs90g
🧈 Fat28g

Seco a la Norteña

Boneless short ribs stewed slowly in a cilantro based dark beer sauce, canary beans, jasmine rice

⚡️ Calories800
🥩 Protein45g
🍞 Carbs75g
🧈 Fat35g

Seco de Cabrito

Grass-fed Superior Farms lamb shank-braised for 10 hours in a house made jora corn beer and kabocha squash puree, stewed canary beans, jasmine rice

⚡️ Calories800
🥩 Protein40g
🍞 Carbs55g
🧈 Fat45g

Trucha

Whole boneless rainbow trout- marinated in lime juice and just a hint of ginger- pan-fried to a golden crisp, stewed French lentils, sarza criolla, jasmine rice

⚡️ Calories800
🥩 Protein50g
🍞 Carbs70g
🧈 Fat30g

Arroz con Pato

Organic Hudson Valley Mallard duck leg- cooked until tender- served with cilantro and beer scented jasmine rice, huancaina ali oli, sarza criolla

⚡️ Calories800
🥩 Protein35g
🍞 Carbs70g
🧈 Fat45g

Tacu Tacu con Lomo

Tacu tacu (canary beans, mixed with white rice and pan fried) served with lomo saltado and a fried egg

⚡️ Calories800
🥩 Protein45g
🍞 Carbs90g
🧈 Fat30g

Tacu Tacu con Lomo

Tacu tacu (canary beans, mixed with white rice and pan fried) served with lomo saltado and a fried egg

⚡️ Calories755
🥩 Protein33g
🍞 Carbs95g
🧈 Fat28g

Pescado a lo Macho

Pan-fried codfish fillet, shrimp, calamar, scallops, and mussels, white wine and dried panca pepper sauce, jasmine rice, broiled potato

⚡️ Calories750
🥩 Protein45g
🍞 Carbs85g
🧈 Fat25g

Arroz con Pato

Organic Hudson Valley Mallard duck leg- cooked until tender- served with cilantro and beer scented jasmine rice, huancaina ali oli, sarza criolla

⚡️ Calories750
🥩 Protein50g
🍞 Carbs65g
🧈 Fat35g

Fettuccini al Pesto

Peruvian style fettuccini al pesto served with a breaded chicken breast

⚡️ Calories750
🥩 Protein40g
🍞 Carbs75g
🧈 Fat35g

Chicharrones de Cerdo

Braised pork ribs - cooked slowly to a golden crisp - yuca logs, sarza criolla

⚡️ Calories750
🥩 Protein40g
🍞 Carbs45g
🧈 Fat45g

Lomo Saltado

Beef tenderloin tips sautéed with julienne onions, tomato wedges, a vinegar pan jus, hand-cut fries, jasmine rice

⚡️ Calories750
🥩 Protein35g
🍞 Carbs85g
🧈 Fat30g

Papitas Rellenas

Beef picadillo filled potatoes, rocoto emulsion, sarza criolla

⚡️ Calories700
🥩 Protein20g
🍞 Carbs60g
🧈 Fat30g

Fettuccini al Pesto

Peruvian style fettuccini al pesto served with a breaded chicken breast

⚡️ Calories700
🥩 Protein50g
🍞 Carbs75g
🧈 Fat30g

Fettuccini a la Huancaína

Fettuccini tossed with warm huancaína sauce served with lomo saltado

⚡️ Calories700
🥩 Protein40g
🍞 Carbs80g
🧈 Fat30g

Chicharrones de Cerdo

Braised pork ribs - cooked slowly to a golden crisp - yuca logs, sarza criolla

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Arroz con Mariscos

Shrimp, calamar, scallops, and mussels cooked with jasmine rice, white wine, Peruvian spices, sarza criolla, rocoto emulsion

⚡️ Calories700
🥩 Protein40g
🍞 Carbs85g
🧈 Fat20g

Pescado a lo Macho

Pan-fried codfish fillet, shrimp, calamar, scallops, and mussels, white wine and dried panca pepper sauce, jasmine rice, broiled potato

⚡️ Calories700
🥩 Protein55g
🍞 Carbs70g
🧈 Fat25g

Fettuccini a la Huancaína

Fettuccini tossed with warm huancaína sauce served with lomo saltado

⚡️ Calories700
🥩 Protein30g
🍞 Carbs65g
🧈 Fat32g

Lomo Saltado

Beef tenderloin tips sautéed with julienne onions, tomato wedges, a vinegar pan jus, hand-cut fries, jasmine rice

⚡️ Calories700
🥩 Protein45g
🍞 Carbs80g
🧈 Fat25g

Seco de Cabrito

Grass-fed Superior Farms lamb shank-braised for 10 hours in a house made jora corn beer and kabocha squash puree, stewed canary beans, jasmine rice

⚡️ Calories700
🥩 Protein35g
🍞 Carbs85g
🧈 Fat25g

Fettuccini a la Huancaína

Fettuccini tossed with warm huancaína sauce served with lomo saltado

⚡️ Calories700
🥩 Protein50g
🍞 Carbs80g
🧈 Fat30g

Lomo Saltado

Beef tenderloin tips sautéed with julienne onions, tomato wedges, a vinegar pan jus, hand-cut fries, jasmine rice

⚡️ Calories650
🥩 Protein30g
🍞 Carbs80g
🧈 Fat28g

Chicharrones de Cerdo

Braised pork ribs - cooked slowly to a golden crisp - yuca logs, sarza criolla

⚡️ Calories650
🥩 Protein40g
🍞 Carbs45g
🧈 Fat35g

Trucha

Whole boneless rainbow trout- marinated in lime juice and just a hint of ginger- pan-fried to a golden crisp, stewed French lentils, sarza criolla, jasmine rice

⚡️ Calories650
🥩 Protein45g
🍞 Carbs60g
🧈 Fat25g

Aji de Gallina

Shredded hen meat cooked in aji amarillio and milk soaked bread sauce, steamed potato, jasmine rice

⚡️ Calories650
🥩 Protein45g
🍞 Carbs60g
🧈 Fat25g

Lomo Saltado

Beef tenderloin tips sautéed with julienne onions, tomato wedges, a vinegar pan jus, hand-cut fries, jasmine rice

⚡️ Calories650
🥩 Protein36g
🍞 Carbs78g
🧈 Fat25g

Arroz con Pato

Organic Hudson Valley Mallard duck leg- cooked until tender- served with cilantro and beer scented jasmine rice, huancaina ali oli, sarza criolla

⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g

Fettuccini a la Huancaína

Fettuccini tossed with warm huancaína sauce served with lomo saltado

⚡️ Calories650
🥩 Protein45g
🍞 Carbs75g
🧈 Fat25g

Chicharrones de Cerdo

Braised pork ribs - cooked slowly to a golden crisp - yuca logs, sarza criolla

⚡️ Calories650
🥩 Protein45g
🍞 Carbs35g
🧈 Fat40g

Seco a la Norteña

Boneless short ribs stewed slowly in a cilantro based dark beer sauce, canary beans, jasmine rice

⚡️ Calories650
🥩 Protein45g
🍞 Carbs55g
🧈 Fat28g

Seco de Cabrito

Grass-fed Superior Farms lamb shank-braised for 10 hours in a house made jora corn beer and kabocha squash puree, stewed canary beans, jasmine rice

⚡️ Calories650
🥩 Protein45g
🍞 Carbs70g
🧈 Fat25g

Pollo Saltado

Boneless chicken breast tips sautéed in olive oil with thick julienne onions, tomato wedges, hand-cut fries, jasmine rice

⚡️ Calories650
🥩 Protein45g
🍞 Carbs70g
🧈 Fat25g

Lomo Saltado

Beef tenderloin tips sautéed with julienne onions, tomato wedges, a vinegar pan jus, hand-cut fries, jasmine rice

⚡️ Calories600
🥩 Protein40g
🍞 Carbs70g
🧈 Fat20g

Pollo Saltado

Boneless chicken breast tips sautéed in olive oil with thick julienne onions, tomato wedges, hand-cut fries, jasmine rice

⚡️ Calories600
🥩 Protein40g
🍞 Carbs70g
🧈 Fat20g

Seco a la Norteña

Boneless short ribs stewed slowly in a cilantro based dark beer sauce, canary beans, jasmine rice

⚡️ Calories600
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Pescado a lo Macho

Pan-fried codfish fillet, shrimp, calamar, scallops, and mussels, white wine and dried panca pepper sauce, jasmine rice, broiled potato

⚡️ Calories600
🥩 Protein50g
🍞 Carbs45g
🧈 Fat20g

Pollo Saltado

Boneless chicken breast tips sautéed in olive oil with thick julienne onions, tomato wedges, hand-cut fries, jasmine rice

⚡️ Calories600
🥩 Protein45g
🍞 Carbs60g
🧈 Fat25g

Trucha

Whole boneless rainbow trout- marinated in lime juice and just a hint of ginger- pan-fried to a golden crisp, stewed French lentils, sarza criolla, jasmine rice

⚡️ Calories600
🥩 Protein50g
🍞 Carbs60g
🧈 Fat20g

Chicharrón de Calamar

Fried seasoned calamari marinated in lime juice and just a hint of ginger,yuca logs, sarza criolla, Peruvian tar-tar sauce

⚡️ Calories560
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Crema Volteada de Queso

A marriage between a crème caramel and cheesecake served with almond crunch

⚡️ Calories550
🥩 Protein10g
🍞 Carbs45g
🧈 Fat35g

Chicharrones de Cerdo

Braised pork ribs - cooked slowly to a golden crisp - yuca logs, sarza criolla

⚡️ Calories550
🥩 Protein30g
🍞 Carbs40g
🧈 Fat30g

Seco de Cabrito

Grass-fed Superior Farms lamb shank-braised for 10 hours in a house made jora corn beer and kabocha squash puree, stewed canary beans, jasmine rice

⚡️ Calories550
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g

Arroz con Mariscos

Shrimp, calamar, scallops, and mussels cooked with jasmine rice, white wine, Peruvian spices, sarza criolla, rocoto emulsion

⚡️ Calories550
🥩 Protein35g
🍞 Carbs70g
🧈 Fat15g

Trucha

Whole boneless rainbow trout- marinated in lime juice and just a hint of ginger- pan-fried to a golden crisp, stewed French lentils, sarza criolla, jasmine rice

⚡️ Calories550
🥩 Protein42g
🍞 Carbs50g
🧈 Fat18g

Aji de Gallina

Shredded hen meat cooked in aji amarillio and milk soaked bread sauce, steamed potato, jasmine rice

⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

Chicharrón de Calamar

Fried seasoned calamari marinated in lime juice and just a hint of ginger,yuca logs, sarza criolla,Peruvian tar-tar sauce

⚡️ Calories540
🥩 Protein30g
🍞 Carbs45g
🧈 Fat28g

Trucha

Whole boneless rainbow trout- marinated in lime juice and just a hint of ginger- pan-fried to a golden crisp, stewed French lentils, sarza criolla, jasmine rice

⚡️ Calories520
🥩 Protein45g
🍞 Carbs72g
🧈 Fat12g

Arroz con Pato

Organic Hudson Valley Mallard duck leg- cooked until tender- served with cilantro and beer scented jasmine rice, huancaina ali oli, sarza criolla

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Torta Tres Leches

Our version of the famous tres leches cake, creme anglais, raspberry coulis

⚡️ Calories500
🥩 Protein7g
🍞 Carbs65g
🧈 Fat25g

Arroz con Pato

Organic Hudson Valley Mallard duck leg- cooked until tender- served with cilantro and beer scented jasmine rice, huancaina ali oli, sarza criolla

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Aji de Gallina

Shredded hen meat cooked in aji amarillio and milk soaked bread sauce, steamed potato, jasmine rice

⚡️ Calories450
🥩 Protein28g
🍞 Carbs50g
🧈 Fat18g

Causa de Pollo

Cold aji amarillo and lime potato mash, Peruvian chicken salad

⚡️ Calories450
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

Torta Tres Leches

Our version of the famous tres leches cake, creme anglais, raspberry coulis

⚡️ Calories450
🥩 Protein7g
🍞 Carbs60g
🧈 Fat20g

Aji de Gallina

Shredded hen meat cooked in aji amarillio and milk soaked bread sauce, steamed potato, jasmine rice

⚡️ Calories450
🥩 Protein30g
🍞 Carbs55g
🧈 Fat15g

Ceviche Mixto

Seasonal fish, cooked in lime juice, mixed with shrimp, calamar, aji limo, sweet potato, Peruvian corn, causa ball, cancha

⚡️ Calories450
🥩 Protein35g
🍞 Carbs50g
🧈 Fat10g

Yucas Fritas

Yuca lincoln logs served with huancaina sauce

⚡️ Calories450
🥩 Protein3g
🍞 Carbs50g
🧈 Fat25g

Chupe de Camarones

Creamy shrimp soup- made with reduced shrimp broth- butternut squash, lima beans, poached egg, potatoes and just a touch of cream

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

Torta Tres Leches

Our version of the famous tres leches cake, creme anglais, raspberry coulis

⚡️ Calories450
🥩 Protein6g
🍞 Carbs55g
🧈 Fat20g

Papitas Rellenas

Beef picadillo filled potatoes, rocoto emulsion, sarza criolla

⚡️ Calories450
🥩 Protein15g
🍞 Carbs40g
🧈 Fat25g

Aji de Gallina

Shredded hen meat cooked in aji amarillio and milk soaked bread sauce, steamed potato, jasmine rice

⚡️ Calories450
🥩 Protein28g
🍞 Carbs60g
🧈 Fat15g

Chicharrón de Calamar

Fried seasoned calamari marinated in lime juice and just a hint of ginger,yuca logs, sarza criolla,Peruvian tar-tar sauce

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat23g

Torta Tres Leches

Our version of the famous tres leches cake, creme anglais, raspberry coulis

⚡️ Calories450
🥩 Protein6g
🍞 Carbs60g
🧈 Fat20g

Arroz con Mariscos

Shrimp, calamar, scallops, and mussels cooked with jasmine rice, white wine, Peruvian spices, sarza criolla, rocoto emulsion

⚡️ Calories450
🥩 Protein30g
🍞 Carbs60g
🧈 Fat10g

Causa de Pollo

Cold aji amarillo and lime potato mash, Peruvian chicken salad

⚡️ Calories420
🥩 Protein15g
🍞 Carbs35g
🧈 Fat20g

Ceviche Mixto

Seasonal fish, cooked in lime juice, mixed with shrimp, calamar, aji limo, sweet potato, Peruvian corn, causa ball, cancha

⚡️ Calories410
🥩 Protein33g
🍞 Carbs48g
🧈 Fat10g

Chicharrón de Calamar

Fried seasoned calamari marinated in lime juice and just a hint of ginger,yuca logs, sarza criolla,Peruvian tar-tar sauce

⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat15g

Ceviche de Pescado

Seasonal fish, cooked in lime juice with aji limo, sweet potato, Peruvian corn, causa ball, cancha

⚡️ Calories400
🥩 Protein28g
🍞 Carbs50g
🧈 Fat15g

Chupe de Camarones

Creamy shrimp soup- made with reduced shrimp broth- butternut squash, lima beans, poached egg, potatoes and just a touch of cream

⚡️ Calories400
🥩 Protein15g
🍞 Carbs45g
🧈 Fat18g

Crème Brûlée de Quinoa

Quinoa, cinnamon and vanilla infused crème brûlée

⚡️ Calories400
🥩 Protein8g
🍞 Carbs60g
🧈 Fat18g

Causa de Pollo

Cold aji amarillo and lime potato mash, Peruvian chicken salad

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat15g

Ceviche de Pescado

Seasonal fish, cooked in lime juice with aji limo, sweet potato, Peruvian corn, causa ball, cancha

⚡️ Calories400
🥩 Protein30g
🍞 Carbs45g
🧈 Fat10g

Ensalada de Tomate y Palta

Romaine lettuce tossed with tomato, avocado, marinated hearts of palm, croutons, Peruvian vinaigrette

⚡️ Calories400
🥩 Protein5g
🍞 Carbs30g
🧈 Fat30g

Chupe de Camarones

Creamy shrimp soup- made with reduced shrimp broth- butternut squash, lima beans, poached egg, potatoes and just a touch of cream

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Arroz con Mariscos

Shrimp, calamar, scallops, and mussels cooked with jasmine rice, white wine, Peruvian spices, sarza criolla, rocoto emulsion

⚡️ Calories400
🥩 Protein30g
🍞 Carbs50g
🧈 Fat10g

Papa a la Huancaína

Steamed potatoes in huancaina sauce, hardboiled egg, Peruvian olives

⚡️ Calories400
🥩 Protein10g
🍞 Carbs35g
🧈 Fat28g

Crema Volteada de Queso

A marriage between a crème caramel and cheesecake served with almond crunch

⚡️ Calories400
🥩 Protein8g
🍞 Carbs30g
🧈 Fat30g

Ensalada de Tomate y Palta

Romaine lettuce tossed with tomato, avocado, marinated hearts of palm, croutons, Peruvian vinaigrette

⚡️ Calories380
🥩 Protein5g
🍞 Carbs15g
🧈 Fat33g

Causa de Pollo

Cold aji amarillo and lime potato mash, Peruvian chicken salad

⚡️ Calories370
🥩 Protein9g
🍞 Carbs45g
🧈 Fat17g

Papa a la Huancaína

Steamed potatoes in huancaina sauce, hardboiled egg, Peruvian olives

⚡️ Calories350
🥩 Protein8g
🍞 Carbs45g
🧈 Fat15g

Platanos

Sweet fried plantains served with a slightly sour cream

⚡️ Calories350
🥩 Protein2g
🍞 Carbs55g
🧈 Fat14g

Ceviche Mixto

Seasonal fish, cooked in lime juice, mixed with shrimp, calamar, aji limo, sweet potato, Peruvian corn, causa ball, cancha

⚡️ Calories350
🥩 Protein25g
🍞 Carbs45g
🧈 Fat10g

Chupe de Camarones

Creamy shrimp soup- made with reduced shrimp broth- butternut squash, lima beans, poached egg, potatoes and just a touch of cream

⚡️ Calories350
🥩 Protein25g
🍞 Carbs28g
🧈 Fat15g

Papa a la Huancaína

Steamed potatoes in huancaina sauce, hardboiled egg, Peruvian olives

⚡️ Calories350
🥩 Protein8g
🍞 Carbs40g
🧈 Fat18g

Papitas Rellenas

Beef picadillo filled potatoes, rocoto emulsion, sarza criolla

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat18g

Chicharrón de Calamar

Fried seasoned calamari marinated in lime juice and just a hint of ginger,yuca logs, sarza criolla,Peruvian tar-tar sauce

⚡️ Calories350
🥩 Protein20g
🍞 Carbs25g
🧈 Fat15g

Crema Volteada de Queso

A marriage between a crème caramel and cheesecake served with almond crunch

⚡️ Calories350
🥩 Protein6g
🍞 Carbs34g
🧈 Fat22g

Papa a la Huancaína

Steamed potatoes in huancaina sauce, hardboiled egg, Peruvian olives

⚡️ Calories350
🥩 Protein8g
🍞 Carbs40g
🧈 Fat18g

Crema Volteada de Queso

A marriage between a crème caramel and cheesecake served with almond crunch

⚡️ Calories350
🥩 Protein6g
🍞 Carbs30g
🧈 Fat23g

Crème Brûlée de Quinoa

Quinoa, cinnamon and vanilla infused crème brûlée

⚡️ Calories350
🥩 Protein8g
🍞 Carbs50g
🧈 Fat12g

Yucas Fritas

Yuca lincoln logs served with huancaina sauce

⚡️ Calories350
🥩 Protein4g
🍞 Carbs60g
🧈 Fat15g

Panna Cotta de Chirimoya

Chirimoya flavored Panna Cotta, raspberry coulis

⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat18g

Papitas Rellenas

Beef picadillo filled potatoes, rocoto emulsion, sarza criolla

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g

Crema Volteada de Queso

A marriage between a crème caramel and cheesecake served with almond crunch

⚡️ Calories350
🥩 Protein9g
🍞 Carbs34g
🧈 Fat20g

Anticuchos de Corazón

Grilled marinated beef hearts,golden potato... The most popular Peruvian “street food”

⚡️ Calories350
🥩 Protein36g
🍞 Carbs42g
🧈 Fat5g

Ceviche Mixto

Seasonal fish, cooked in lime juice, mixed with shrimp, calamar, aji limo, sweet potato, Peruvian corn, causa ball, cancha

⚡️ Calories350
🥩 Protein25g
🍞 Carbs40g
🧈 Fat15g

Yucas Fritas

Yuca lincoln logs served with huancaina sauce

⚡️ Calories350
🥩 Protein2g
🍞 Carbs55g
🧈 Fat15g

Yucas Fritas

Yuca lincoln logs served with huancaina sauce

⚡️ Calories350
🥩 Protein2g
🍞 Carbs40g
🧈 Fat20g

Causa de Pollo

Cold aji amarillo and lime potato mash, Peruvian chicken salad

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat18g

Chupe de Camarones

Creamy shrimp soup- made with reduced shrimp broth- butternut squash, lima beans, poached egg, potatoes and just a touch of cream

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Torta Tres Leches

Our version of the famous tres leches cake, creme anglais, raspberry coulis

⚡️ Calories350
🥩 Protein6g
🍞 Carbs55g
🧈 Fat15g

Papitas Rellenas

Beef picadillo filled potatoes, rocoto emulsion, sarza criolla

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat18g

Ceviche de Pescado

Seasonal fish, cooked in lime juice with aji limo, sweet potato, Peruvian corn, causa ball, cancha

⚡️ Calories350
🥩 Protein25g
🍞 Carbs35g
🧈 Fat10g

Crème Brûlée de Quinoa

Quinoa, cinnamon and vanilla infused crème brûlée

⚡️ Calories340
🥩 Protein6g
🍞 Carbs55g
🧈 Fat12g

Yucas Fritas

Yuca lincoln logs served with huancaina sauce

⚡️ Calories330
🥩 Protein3g
🍞 Carbs35g
🧈 Fat20g

Panna Cotta de Chirimoya

Chirimoya flavored Panna Cotta, raspberry coulis

⚡️ Calories320
🥩 Protein5g
🍞 Carbs28g
🧈 Fat22g

Crème Brûlée de Quinoa

Quinoa, cinnamon and vanilla infused crème brûlée

⚡️ Calories300
🥩 Protein8g
🍞 Carbs45g
🧈 Fat10g

Picarones

Peruvian style doughnuts made out of sweet potato and squash, served with chancaca syrup

⚡️ Calories300
🥩 Protein3g
🍞 Carbs45g
🧈 Fat10g

Ensalada de Tomate y Palta

Romaine lettuce tossed with tomato, avocado, marinated hearts of palm, croutons, Peruvian vinaigrette

⚡️ Calories300
🥩 Protein5g
🍞 Carbs20g
🧈 Fat25g

Picarones

Peruvian style doughnuts made out of sweet potato and squash, served with chancaca syrup

⚡️ Calories300
🥩 Protein4g
🍞 Carbs50g
🧈 Fat10g

Papa a la Huancaína

Steamed potatoes in huancaina sauce, hardboiled egg, Peruvian olives

⚡️ Calories300
🥩 Protein6g
🍞 Carbs30g
🧈 Fat18g

Ceviche Mixto

Seasonal fish, cooked in lime juice, mixed with shrimp, calamar, aji limo, sweet potato, Peruvian corn, causa ball, cancha

⚡️ Calories300
🥩 Protein25g
🍞 Carbs30g
🧈 Fat10g

Panna Cotta de Chirimoya

Chirimoya flavored Panna Cotta, raspberry coulis

⚡️ Calories300
🥩 Protein4g
🍞 Carbs30g
🧈 Fat18g

Picarones

Peruvian style doughnuts made out of sweet potato and squash, served with chancaca syrup

⚡️ Calories300
🥩 Protein4g
🍞 Carbs45g
🧈 Fat10g

Ensalada de Tomate y Palta

Romaine lettuce tossed with tomato, avocado, marinated hearts of palm, croutons, Peruvian vinaigrette

⚡️ Calories300
🥩 Protein5g
🍞 Carbs20g
🧈 Fat22g

Crème Brûlée de Quinoa

Quinoa, cinnamon and vanilla infused crème brûlée

⚡️ Calories300
🥩 Protein8g
🍞 Carbs45g
🧈 Fat12g

Helado de Lucuma

Homemade lucuma ice cream (Lucuma is a fruit native to the cool highlands of the coastal valleys of Peru)

⚡️ Calories290
🥩 Protein4g
🍞 Carbs32g
🧈 Fat16g

Anticuchos de Corazón

Grilled marinated beef hearts,golden potato... The most popular Peruvian “street food”

⚡️ Calories260
🥩 Protein26g
🍞 Carbs12g
🧈 Fat12g

Platanos

Sweet fried plantains served with a slightly sour cream

⚡️ Calories260
🥩 Protein1g
🍞 Carbs58g
🧈 Fat8g

Helado de Lucuma

Homemade lucuma ice cream (Lucuma is a fruit native to the cool highlands of the coastal valleys of Peru)

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat12g

Platanos

Sweet fried plantains served with a slightly sour cream

⚡️ Calories250
🥩 Protein2g
🍞 Carbs40g
🧈 Fat10g

Panna Cotta de Chirimoya

Chirimoya flavored Panna Cotta, raspberry coulis

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat12g

Picarones

Peruvian style doughnuts made out of sweet potato and squash, served with chancaca syrup

⚡️ Calories250
🥩 Protein3g
🍞 Carbs45g
🧈 Fat10g

Anticuchos de Corazón

Grilled marinated beef hearts,golden potato... The most popular Peruvian “street food”

⚡️ Calories250
🥩 Protein26g
🍞 Carbs10g
🧈 Fat12g

Ensalada de Tomate y Palta

Romaine lettuce tossed with tomato, avocado, marinated hearts of palm, croutons, Peruvian vinaigrette

⚡️ Calories250
🥩 Protein3g
🍞 Carbs20g
🧈 Fat18g

Panna Cotta de Chirimoya

Chirimoya flavored Panna Cotta, raspberry coulis

⚡️ Calories250
🥩 Protein3g
🍞 Carbs30g
🧈 Fat15g

Picarones

Peruvian style doughnuts made out of sweet potato and squash, served with chancaca syrup

⚡️ Calories250
🥩 Protein3g
🍞 Carbs45g
🧈 Fat8g

Anticuchos de Corazón

Grilled marinated beef hearts,golden potato... The most popular Peruvian “street food”

⚡️ Calories250
🥩 Protein25g
🍞 Carbs12g
🧈 Fat10g

Platanos

Sweet fried plantains served with a slightly sour cream

⚡️ Calories250
🥩 Protein2g
🍞 Carbs58g
🧈 Fat6g

Sauces

Huancaina, Aji Amarillo, or Rocoto

⚡️ Calories220
🥩 Protein2g
🍞 Carbs8g
🧈 Fat22g

Ceviche de Pescado

Seasonal fish, cooked in lime juice with aji limo, sweet potato, Peruvian corn, causa ball, cancha

⚡️ Calories220
🥩 Protein18g
🍞 Carbs25g
🧈 Fat7g

Helado de Lucuma

Homemade lucuma ice cream (Lucuma is a fruit native to the cool highlands of the coastal valleys of Peru)

⚡️ Calories210
🥩 Protein3g
🍞 Carbs27g
🧈 Fat11g

Ceviche de Pescado

Seasonal fish, cooked in lime juice with aji limo, sweet potato, Peruvian corn, causa ball, cancha

⚡️ Calories200
🥩 Protein20g
🍞 Carbs20g
🧈 Fat5g

Anticuchos de Corazón

Grilled marinated beef hearts,golden potato... The most popular Peruvian “street food”

⚡️ Calories200
🥩 Protein25g
🍞 Carbs10g
🧈 Fat7g

Arroz Jazmín

Garlic and olive oil scented jasmine rice

⚡️ Calories200
🥩 Protein3g
🍞 Carbs44g
🧈 Fat4g

Arroz Jazmín

Garlic and olive oil scented jasmine rice

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat5g

Platanos

Sweet fried plantains served with a slightly sour cream

⚡️ Calories200
🥩 Protein1g
🍞 Carbs31g
🧈 Fat9g

Helado de Lucuma

Homemade lucuma ice cream (Lucuma is a fruit native to the cool highlands of the coastal valleys of Peru)

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat5g

Arroz Jazmín

Garlic and olive oil scented jasmine rice

⚡️ Calories200
🥩 Protein4g
🍞 Carbs45g
🧈 Fat5g

Arroz Jazmín

Garlic and olive oil scented jasmine rice

⚡️ Calories200
🥩 Protein4g
🍞 Carbs45g
🧈 Fat3g

Arroz Jazmín

Garlic and olive oil scented jasmine rice

⚡️ Calories190
🥩 Protein3g
🍞 Carbs42g
🧈 Fat1g

Helado de Lucuma

Homemade lucuma ice cream (Lucuma is a fruit native to the cool highlands of the coastal valleys of Peru)

⚡️ Calories150
🥩 Protein3g
🍞 Carbs23g
🧈 Fat6g

Sauces

Huancaina, Aji Amarillo, or Rocoto

⚡️ Calories50
🥩 Protein1g
🍞 Carbs3g
🧈 Fat4g

Sauces

Huancaina, Aji Amarillo, or Rocoto

⚡️ Calories50
🥩 Protein1g
🍞 Carbs4g
🧈 Fat3g

Sauces

Huancaina, Aji Amarillo, or Rocoto

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About La Canela Nutrition Information

Discover the nutritional content of menu items at La Canela in Rockville, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "La Canela Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-canela-rockville-md. Accessed December 26, 2025.
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