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La Campiña Salvadoreña Arlington

Nutrition Facts & Calorie Information

1115 E Pioneer Pkwy #125, Arlington, TX 76010

7items analyzed
"Overall this menu skews calorie‑dense with several high‑calorie, high‑protein entrées, so it’s more suited to bulking than strict cutting. For cutting, choose a sopa (about 450 kcal, 20 g protein) or a tamal (285 kcal) and ask for extra vegetables and less oil/cheese to boost volume without many extra calories. For bulking, go with a plato especial (≈1200 kcal, 60 g protein) or a platillo típico (≈700 kcal) to hit higher calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Platos especiales

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs180g
🧈 Fat40g

Platillos tipicos

⚡️ Calories700
🥩 Protein25g
🍞 Carbs90g
🧈 Fat25g

Especiales del dia

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g
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Sopas

⚡️ Calories450
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

Antojitos Salvadoreños

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g

Tamales

⚡️ Calories285
🥩 Protein12g
🍞 Carbs34g
🧈 Fat12g

Pupusas

⚡️ Calories180
🥩 Protein5g
🍞 Carbs35g
🧈 Fat4g

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About La Campiña Salvadoreña Arlington Nutrition Information

Discover the nutritional content of menu items at La Campiña Salvadoreña Arlington in Arlington, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "La Campiña Salvadoreña Arlington Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-campina-salvadorena-arlington-tx. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy