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La Bodega

Nutrition Facts & Calorie Information

50 Menu Items Analyzed

EMBUDITOS MIXTOS

Bilbao, Morcilla and Butifarra sausages with warm potatoes and curitido salad and coarse grain mustard vinaigrette

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:50g

PAELLA VALENCIANA

chicken, chorizo, shrimp, clams, mussels, string beans

⚡️ Calories:740
🥩 Protein:45g
🍞 Carbs:55g
🧈 Fat:35g

QUESO, JAMON, Y EMBUDITOS

CHEESE, SPANISH HAM, AND SAUSAGES Served with Grilled Baguette, Pickled Vegetables | One for 7 / Three for 19

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:50g

COSTILLAS CORTAS

chipotle-apricot braised short ribs with smoked paprika, roasted peppers and fresh mint

⚡️ Calories:700
🥩 Protein:55g
🍞 Carbs:25g
🧈 Fat:40g

MONTADITOS DEL CARNE DE CERDO

slow-braised pulled pork on grilled baguette with Manchego cheese and Spanish olive tapenade

⚡️ Calories:650
🥩 Protein:38g
🍞 Carbs:45g
🧈 Fat:35g

SOLOMILLO CON CABRALES

grilled beef tenderloin steak crusted with Spanish blue cheese

⚡️ Calories:650
🥩 Protein:60g
🍞 Carbs:4g
🧈 Fat:45g

ALEMANDRAS MARCONAS

Marcona almonds, roasted and salted

⚡️ Calories:572
🥩 Protein:21g
🍞 Carbs:18g
🧈 Fat:50g

PAELLA MARISCOS

shrimp, scallops, clams, mussels, calamari and peas

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:18g

ALBÓNDIGAS CASERAS

pork and beef meatballs in spicy garlic cream with crostini

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:40g

PINTXO DE POLLO Y CHORIZO

skewered chicken and chorizo with garlic-cumin aioli

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:30g

MEJILLÓNES Y CHORIZO

PEI mussels, fresh chorizo, fennel, onion, sweet peppers, Yzaguirre Riserva, saffron

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:25g
🧈 Fat:30g

PULPO A LA PARRILLA

grilled Spanish Octopus, fried marinated chickpeas, housemade yogurt, and lemon

⚡️ Calories:500
🥩 Protein:36g
🍞 Carbs:25g
🧈 Fat:28g

PAN PLANO CON SALMON AHUMADO

grilled flatbread with smoked salmon, goat cheese, capers, cucumber and chives

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:15g

ALCACHOFAS CON JAMÓN Y AIOLI

fried Spanish artichokes with crispy Serrano and Manchego fonduta

⚡️ Calories:430
🥩 Protein:18g
🍞 Carbs:22g
🧈 Fat:32g

LARDO IBÉRICO

dry-cured fatback from acorn-fed Iberico pigs

⚡️ Calories:400
🥩 Protein:2g
🍞 Carbs:0g
🧈 Fat:42g

MAHON

Cow’s milk cheese, nutty and mild, aged 6 months, Minorca

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:1g
🧈 Fat:33g

ENSALADA DE CAMARONES

arugula, white beans, shrimp, Mahon cheese, lemon, and olive oil

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:20g

MANCHEGO

Sheep’s milk cheese, aged 6 months, La Mancha

⚡️ Calories:400
🥩 Protein:24g
🍞 Carbs:1g
🧈 Fat:33g

JAMÓN SERRANO Y MANCHEGO

Spanish ham and Manchego cheese on tomato bread

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:18g

VIEIRAS A LA BRASA

seared sea scallops with sweet corn purée, and fresh herbed salad

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

BLACK BEER SHEEP CHEESE

Sheep’s milk, Spanish porter, aged 4 months, La Mancha

⚡️ Calories:387
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:31g

PATATAS BRAVAS

potatoes in spicy tomato sauce

⚡️ Calories:359
🥩 Protein:5g
🍞 Carbs:53g
🧈 Fat:15g

CALDO GALLEGO

Galacian garlic and white bean soup with chorizo and chicken

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

PAELLA HUERTANA

eggplant, zucchini, yellow squash, asparagus, peas, Piquillo peppers, goat cheese

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:32g
🧈 Fat:15g

CROQUETAS DE JAMON Y QUESO

potato, Serrano ham and Mahon cheese croquettes with red pepper aioli

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:22g

QUESO DE CABRA AL HORNO

fresh goat cheese baked in housemade tomato fresco with garlic crostini

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:20g
🧈 Fat:25g

TETILLA

Buttery cow’s milk cheese, aged three months, Galicia

⚡️ Calories:340
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:28g

LA CASA

house mixed greens, balsamic vinaigrette, toasted almonds, goat cheese and roasted red peppers

⚡️ Calories:320
🥩 Protein:14g
🍞 Carbs:18g
🧈 Fat:22g

BODEGA CÉSAR

romaine hearts, croutons, house Caesar dressing, heirloom cherry tomatoes, shaved Manchego

⚡️ Calories:320
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:24g

PAMPLONA CHORIZO

smoky, dry-cured chorizo

⚡️ Calories:320
🥩 Protein:18g
🍞 Carbs:2g
🧈 Fat:26g

HIGOS Y QUESO DE CABRA

goat cheese, roasted peppers and fig coulis on grilled baguette

⚡️ Calories:320
🥩 Protein:10g
🍞 Carbs:35g
🧈 Fat:15g

TORTILLA ESPAÑOLA

potato and onion filled egg torta with roasted red pepper aioli

⚡️ Calories:320
🥩 Protein:9g
🍞 Carbs:35g
🧈 Fat:18g

SOBRASADA

soft, spreadable chorizo

⚡️ Calories:300
🥩 Protein:22g
🍞 Carbs:1g
🧈 Fat:24g

IBÉRICO

Cow, sheep and goat’s milk cheese, aged 12 months

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:1g
🧈 Fat:25g

ENSALADA DE MARISCOS

citrus marinated shrimp, scallops and calamari with jalapeño, cilantro and tomato

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:10g

CALAMARES ROMESCO

seared calamari in housemade Romesco sauce with capers, golden raisins and Spanish olives

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

PIMIENTOS RELLENOS DE POLLO

roasted Piquillo peppers stuffed with curried chicken salad, golden raisins and dried cranberries

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:10g

ESCALIVADA

Catalan style roasted vegetables - eggplant, peppers, onions, and herbs with housemade yogurt and grilled flatbread

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:7g

PAPAS FRITAS CON AJO

refried roasted potatoes with garlic, parsley and garlic-cumin aioli

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:14g

ELOTES

charred sweet corn, jalapeño, Manchego cheese, garlic-cumin and pimentón aiolis, smoked paprika

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:20g
🧈 Fat:18g

JAMÓN SERRANO

Spanish dry-cured ham

⚡️ Calories:242
🥩 Protein:31g
🍞 Carbs:0g
🧈 Fat:13g

DATILES CON JAMÓN Y CHORIZO

pancetta-wrapped dates stuffed with chorizo

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:14g

BROTXETA

grilled pancetta wrapped shrimp with lime crema and fresh horseradish gremolata

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:15g

GAMBAS A LA PLANCHA

sauteed shrimp with garlic, olive oil, red pepper flakes

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:2g
🧈 Fat:14g

PAN CON TOMATE

grilled baguette with tomato fresco, garlic oil, and Maldon salt

⚡️ Calories:180
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:6g

DIRT LOVER

ash rind goat cheese, Green Dirt Farm, Weston, MO

⚡️ Calories:150
🥩 Protein:8g
🍞 Carbs:1g
🧈 Fat:13g

SOPA DEL DÍA

our fresh soup of the day

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:3g

GAZPACHO TASTING TRIO

tomatillo, white, traditional, all served with garlic croutons

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:5g

ACIETUNAS ALINADAS

imported Spanish olives marinated in citrus and herbs

⚡️ Calories:145
🥩 Protein:1g
🍞 Carbs:2g
🧈 Fat:15g

CHAMPIÑONES A LA PLANCHA

roasted Cremini, Shiitake, and button mushrooms with garlic, white wine and parsley sauce

⚡️ Calories:100
🥩 Protein:4g
🍞 Carbs:8g
🧈 Fat:6g

About La Bodega Nutrition Information

Discover the nutritional content of menu items at La Bodega. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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La Bodega Menu - Calories & Nutrition Facts | Macros.Menu