📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
La Binocle restaurant logo - View nutrition facts, calories, and macros for menu items at 10 Rue Alexandre Fourtanier, 31000 Toulouse, France

La Binocle

Nutrition Facts & Calorie Information

10 Rue Alexandre Fourtanier, 31000 Toulouse, France

9items analyzed
"This menu is generally carb- and calorie-forward with a mix of moderate-to-high protein options, so it’s better suited to bulking or maintenance than strict cutting. For cutting, choose 3 POIVRES (300 kcal, 20 g protein) and skip extra bread or fries and add a side salad to up volume without many calories. For bulking, go with 932 MAITRE KEBABIER (932 kcal, 50 g protein) to efficiently raise calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

932 MAITRE KEBABIER

Kebab

⚡️ Calories932
🥩 Protein50g
🍞 Carbs75g
🧈 Fat35g

Naan Street - Roubaix

Fast-food

⚡️ Calories650
🥩 Protein18g
🍞 Carbs98g
🧈 Fat22g

BESTFOOD

Fast-food

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

IBAL In Bocca Al Lupo

Italien

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

O'BACHA

Méditerranéen

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

O'Donuts Originals - Capelette

Américain

⚡️ Calories450
🥩 Protein8g
🍞 Carbs55g
🧈 Fat20g

3 POIVRES

Tacos

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Pala Pizza

Pizza

⚡️ Calories285
🥩 Protein12g
🍞 Carbs36g
🧈 Fat10g

CHOU. by Ben et Léa

Pâtisserie

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat12g

People also viewed

About La Binocle Nutrition Information

Discover the nutritional content of menu items at La Binocle. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "La Binocle Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-binocle-toulouse-fr. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy