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La Belle Helene restaurant logo - View nutrition facts, calories, and macros for menu items at 300 S Tryon St Ste 100 Charlotte, NC 28202

La Belle Helene

Nutrition Facts & Calorie Information

300 S Tryon St Ste 100 Charlotte, NC 28202

56items analyzed
"This menu skews toward rich, calorie-dense French dishes (many high-fat entrees and large portions), so overall it’s better suited to bulking or maintenance than strict cutting. For cutting pick the Chilled Shrimp Cocktail (≈200 kcal, ~24 g protein) or the Rotisserie Chicken Salade (≈350 kcal, 30 g protein) for a high-protein, lower-calorie meal. For bulking choose a calorie-dense item like the Crispy Duck Confit (≈850 kcal) or the Petit Panier du Boulanger (≈1,110 kcal) to comfortably hit extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Petit Panier du Boulanger

Croissant, Pain au Chocolat, Seasonal Danish

⚡️ Calories1110
🥩 Protein14g
🍞 Carbs135g
🧈 Fat60g

Crispy Duck Confit

Melted Leeks, Mustard, Thyme, Banyuls Jus

⚡️ Calories850
🥩 Protein45g
🍞 Carbs20g
🧈 Fat65g

Le Steak Burger

Caramelized Onions, Cantal Fondue, Garlic Aioli, Pommes Frites

⚡️ Calories850
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g
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Le Steak Burger

Caramelized Onions, Cantal Fondue, Garlic Aioli, Pommes Frites

⚡️ Calories850
🥩 Protein45g
🍞 Carbs65g
🧈 Fat50g

Fromage Plate

Chef’s Daily Selection, Accoutrements, Pain Blanc

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat60g

Steak Frites

Filet Mignon, Bearnaise

⚡️ Calories800
🥩 Protein50g
🍞 Carbs40g
🧈 Fat50g

'Prime Rib Sunday'

1lb Choice Prime Rib, Pommes Purée, Seasonal Vegetable, Sauce Diane, Horseradish Cream

⚡️ Calories800
🥩 Protein60g
🍞 Carbs50g
🧈 Fat45g

LBH Rotisserie Chicken

Pommes Purée, Spinach, Natural Jus

⚡️ Calories750
🥩 Protein50g
🍞 Carbs40g
🧈 Fat40g

Parisienne Gnocchi Forestière

Wild Mushroom, Kale, Double Cream, Pedro Ximénez Gastrique

⚡️ Calories750
🥩 Protein20g
🍞 Carbs80g
🧈 Fat40g

Turkey Sandwich

Bacon, Gruyère, Apple-Cranberry Chutney, House-made Croissant, Pommes Crisps

⚡️ Calories720
🥩 Protein34g
🍞 Carbs88g
🧈 Fat32g

Le Steak Burger

Caramelized Onions, Cantal Fondue, Garlic Aioli, Pommes Frites

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g

Moules De PEI

Mussels, Saffron, Dijon, Baguette

⚡️ Calories650
🥩 Protein30g
🍞 Carbs70g
🧈 Fat22g

Classique Burger

Lettuce, Tomato, Onion, White American Cheese, Royale Sauce, Pommes Frites

⚡️ Calories650
🥩 Protein30g
🍞 Carbs60g
🧈 Fat35g
🚀

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Bouillabaisse

Flounder, Snow Crab Claw, Mussels, Shrimp, Potato, Fennel, Saffron, Tomato Broth, Baguette

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

Banana Fosters French Toast

Pure Maple Syrup, Whipped French Butter

⚡️ Calories600
🥩 Protein8g
🍞 Carbs90g
🧈 Fat20g

Rotisserie Chicken Salad Sandwich

Lettuce, Tomato, Celery, Whole Grain Mustard, Pommes Crisps

⚡️ Calories550
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Duck a L'Orange

Marble Potatoes, Haricot Verts, Sauce Bigarade

⚡️ Calories520
🥩 Protein26g
🍞 Carbs37g
🧈 Fat30g

Salmon A La Plancha

Browned Butter-Seared Salmon, Sautéed Kale, Sauce Vierge

⚡️ Calories500
🥩 Protein40g
🍞 Carbs10g
🧈 Fat30g

Boeuf Bourguignon

Braised Short Ribs, Carrots, Pearl Onions, Mushrooms, Marble Potatoes

⚡️ Calories500
🥩 Protein40g
🍞 Carbs30g
🧈 Fat25g

Omelet de Fromage

Cheese Fondue, Farm Eggs, Pommes De Grand Mère, Toast

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat35g

Croissant Aux Amandes

House-made Croissant, Crème Frangipane, Sliced Almonds, Powdered Sugar

⚡️ Calories480
🥩 Protein7g
🍞 Carbs50g
🧈 Fat30g

Fromage Plate

Chef’s Daily Selection, Accoutrements, Pain Blanc

⚡️ Calories450
🥩 Protein22g
🍞 Carbs40g
🧈 Fat28g

Bacon And Onion Omelet

Farm Egg, Pommes De Grand Mère, Toast

⚡️ Calories450
🥩 Protein23g
🍞 Carbs30g
🧈 Fat25g

Arugula Salade

Marinated Beets, Chèvre, Pickled Fennel, Champagne Vinaigrette

⚡️ Calories450
🥩 Protein10g
🍞 Carbs35g
🧈 Fat30g

Flounder Niçoise

Tomatoes, Olives, Marble Potatoes, Haricot Verts

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Tomato Bisque

Cantal Grilled Cheese

⚡️ Calories450
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

Wedge Salad

Cherry Tomatoes, Crispy Shallots, Seasoned Lardons, Pepita, Blue Cheese, Balsamic Reduction

⚡️ Calories400
🥩 Protein12g
🍞 Carbs15g
🧈 Fat35g

Escargot En Croute

Garlic Herb Butter, Pernod, Puff Pastry

⚡️ Calories400
🥩 Protein10g
🍞 Carbs25g
🧈 Fat30g

Tomato Bisque

Cantal Grilled Cheese

⚡️ Calories380
🥩 Protein12g
🍞 Carbs38g
🧈 Fat19g

Pommes Frites

⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g

French Onion Soup

Baguette, Gruyère

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g

Rotisserie Chicken Salade

Bibb Lettuce, Croutons, Radish, Marinated Tomato, House Vinaigrette

⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

Crab Louie

Dressed Lump Crab, Avocado, Haricot Verts, Radish, Lemon Oil

⚡️ Calories350
🥩 Protein20g
🍞 Carbs10g
🧈 Fat25g

Petite Déjeuner

2 Eggs, Bacon, Pommes De Grand Mère, Charred Tomato, Toast

⚡️ Calories350
🥩 Protein12g
🍞 Carbs30g
🧈 Fat20g

Grand Panier du Boulanger

Croissant, Pain au Chocolat, Seasonal Danish, Cinnamon Roll, Brioche à Tête

⚡️ Calories330
🥩 Protein6g
🍞 Carbs35g
🧈 Fat18g

Pâtisserie du Jour

Weekly Selection

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

Omelet à la Forestière

Local Mushroom, Fines Herbes, Cantal

⚡️ Calories300
🥩 Protein18g
🍞 Carbs4g
🧈 Fat24g

French Onion Soup

Baguette, Gruyère

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g

French Onion Soup

Baguette, Gruyère

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat12g

Wedge Salad

Cherry Tomatoes, Crispy Shallots, Seasoned Lardons, Pepita, Blue Cheese, Balsamic Reduction

⚡️ Calories280
🥩 Protein7g
🍞 Carbs15g
🧈 Fat22g

Tomato Bisque

Cantal Grilled Cheese

⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat10g

Arugula Salade

Marinated Beets, Chèvre, Pickled Fennel, Champagne Vinaigrette

⚡️ Calories250
🥩 Protein6g
🍞 Carbs20g
🧈 Fat17g

Pommes Purée

⚡️ Calories210
🥩 Protein3g
🍞 Carbs28g
🧈 Fat9g

Chilled Shrimp Cocktail

Cocktail, Bagnoratte

⚡️ Calories200
🥩 Protein24g
🍞 Carbs10g
🧈 Fat8g

Chilled Shrimp Cocktail

Cocktail, Bagnoratte

⚡️ Calories200
🥩 Protein24g
🍞 Carbs14g
🧈 Fat6g

Mixed Berry

Cream, Orange Blossom

⚡️ Calories200
🥩 Protein3g
🍞 Carbs20g
🧈 Fat12g

Oeufs Mimosa

Deviled Eggs, Caviar

⚡️ Calories200
🥩 Protein10g
🍞 Carbs3g
🧈 Fat15g

Grand Plateau

1 Dozen Oysters, 1/2 lb Chilled Shrimp, Crab Louie

⚡️ Calories200
🥩 Protein24g
🍞 Carbs12g
🧈 Fat6g

Oeufs Mimosa

Deviled Eggs

⚡️ Calories200
🥩 Protein10g
🍞 Carbs2g
🧈 Fat18g

Oeufs Mimosa

Deviled Eggs, Caviar

⚡️ Calories200
🥩 Protein10g
🍞 Carbs2g
🧈 Fat15g

French Crullers

Lemon Glaze, Macerated Blueberries

⚡️ Calories180
🥩 Protein3g
🍞 Carbs22g
🧈 Fat9g

Garlic Sautéed Spinach

⚡️ Calories100
🥩 Protein3g
🍞 Carbs7g
🧈 Fat7g

Sautéed Haricot Verts

⚡️ Calories100
🥩 Protein2g
🍞 Carbs12g
🧈 Fat5g

Roasted Chicken

Onions, Comté

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Spinach

Caramelized Onion, Cantal

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Nutella

Hazelnuts, Caramel Dust

⚡️ Calories80
🥩 Protein1g
🍞 Carbs8g
🧈 Fat5g

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About La Belle Helene Nutrition Information

Discover the nutritional content of menu items at La Belle Helene in Charlotte, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "La Belle Helene Menu - Nutrition Facts – Macros & Calories." https://macros.menu/la-belle-helene-charlotte-nc. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy