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1901 Cordova Rd, Fort Lauderdale, FL 33316
Nutrition Facts & Calorie Information
Fish and shrimp. Cooked with pan-roasted bell peppers, onions, tomatoes, and protein. Served with pico de gallo, Monterey Jack, Cheddar, guacamole, lettuce, tomato, flour tortillas.
Two crispy flour tortillas, protein, sauce, cheese, guacamole, and sour cream. Served with yellow rice and refried beans.
Chicken burrito, chunk beef enchilada, yellow rice, refried beans.
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4 Flour tortilla, protein, sauce, and melted cheese. Served with yellow rice and refried beans.
10 wings, buffalo sauce, celery, bleu cheese.
12 oz New York strip, French fries, lettuce, tomato.
3 Crispy flour tortilla, protein, sauce, cheese, guacamole, sour cream. Served with yellow rice and refried beans.
12 oz boneless pork steak, sautéed onions, white rice, black beans, plátanos.
1/2 lb ground sirloin. Served with lettuce, tomatoes, onions, and French fries.
10 oz pounded tri-tip sirloin, fresh raw onions, parsley, white rice, black beans, plátanos.
Skirt steak asada, lettuce, tomato, pico de gallo. Flour tortilla, protein, sauce, and melted cheese. Served with yellow rice and refried beans.
12 oz top sirloin, cheese enchilada, yellow rice, refried beans.
1 Chicken and skirt steak. Cooked with pan-roasted bell peppers, onions, tomatoes, and protein. Served with pico de gallo, Monterey Jack, Cheddar, guacamole, lettuce, tomato, flour tortillas.
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Download MacrosMap →Corn chips, Monterey Jack, Cheddar, lettuce, jalapeño, pulled chicken, sour cream
Seasoned real crab meat and sour cream. Flour tortilla, protein, sauce, and melted cheese. Served with yellow rice and refried beans.
Chicken, mole sauce, Monterey Jack. Two corn tortillas, protein, sauce, and melted cheese. Served with yellow rice and refried beans.
12 oz top sirloin, sautéed onion, tomato, yellow rice, refried beans.
3 Two crispy corn tortillas, protein, lettuce, tomato, cheese, and taco sauce. Served with yellow rice and refried beans.
1/2 lb ground sirloin, Monterey Jack, Cheddar. Served with lettuce, tomatoes, onions, and French fries.
Chunks of pork marinated with garlic sauce, deep fried, topped with rings of raw onions, served with white rice, black beans, and plantains.
12 oz New York strip, sautéed onion, tomato, mushroom, bell peppers, yellow rice, refried beans.
Breaded sirloin, fresh raw onion, white rice, black beans, plátanos.
Two corn tortillas, steak, chopped onions, cilantro, cotija cheese, tomatillo salsa. Served with yellow rice and refried beans.
Cheese enchilada, ground beef taco. Yellow rice, refried beans.
3 Lettuce, tomato, guacamole. Flour tortilla, protein, sauce, and melted cheese. Served with yellow rice and refried beans.
Pressed flour tortilla, bacon, onion, mushroom, Monterey Jack, Cheddar, guacamole, sour cream.
Pressed flour tortilla, Monterey Jack, Cheddar, sauce, refried beans.
Two soft flour tortillas, haddock filet, cabbage medley, sweet corn, and homemade chipotle salsa. Served with yellow rice and refried beans.
1 Crispy corn tortilla, refried beans, protein, lettuce, tomato, cotija cheese, sour cream, salsa. Served with yellow rice and refried beans.
Chicken enchilada, chile relleno, ground beef taco, yellow rice, refried beans.
Crispy tortilla bowl, lettuce, tomatoes, fresh avocado, bacon, chicken, bleu cheese crumbles, vinaigrette.
Two corn tortillas, protein, sauce, and melted cheese. Served with yellow rice and refried beans.
Served with lettuce, tomato, onion and french fries.
Monterey Jack, Cheddar, sour cream. Two corn tortillas, protein, sauce, and melted cheese. Served with yellow rice and refried beans.
Melted cheese inside a large flour tortilla served with refried beans and taco sauce.
Cheese enchilada, bean tostada, white rice, refried beans.
Two corn tortillas, grilled chicken, Monterey Jack, pico de gallo, tomatillo salsa. Served with yellow rice and refried beans.
Green sauce and Monterey Jack cheese. Flour tortilla, protein, sauce, and melted cheese. Served with yellow rice and refried beans.
A flat crispy corn tortilla topped with your choice of beef or chicken, lettuce, tomato, cheese, sour cream and taco sauce served with yellow rice and refried beans.
Chunk beef, refried beans, mushroom. Flour tortilla, protein, sauce, and melted cheese. Served with yellow rice and refried beans.
Seasoned pork chops, sautéed onions, mojo criollo, white rice, black beans, plátanos.
Slow-roasted pulled pork, mojo & lime marinade, sautéed onions, white rice, black beans, plátanos.
Chicken, skirt steak, and shrimp. Cooked with pan-roasted bell peppers, onions, tomatoes, and protein. Served with pico de gallo, Monterey Jack, Cheddar, guacamole, lettuce, tomato, flour tortillas.
Marinated chicken breast. Served with yellow rice and refried beans.
Cooked with pan-roasted bell peppers, onions, tomatoes, and protein. Served with pico de gallo, Monterey Jack, Cheddar, guacamole, lettuce, tomato, flour tortillas.
Marinated pork chunks, pico de gallo, guacamole, cheese, lettuce, tomato, tortillas.
Snapper filet, homemade garlic butter, La Bamba's salsa criolla, white rice, black beans, plátanos.
1/4 chicken, Spanish rice, plantains, lettuce, tomato.
Corn chips, Monterey Jack, Cheddar, lettuce, jalapeño, refried beans, sour cream, and guacamole.
Snapper filet cooked with pan-roasted bell peppers, onions, tomatoes, and protein. Served with pico de gallo, Monterey Jack, Cheddar, guacamole, lettuce, tomato, flour tortillas.
1/4 chicken, Spanish rice, plantains, lettuce, tomato.
Snapper filet, homemade garlic butter, white rice, black beans, plátanos.
2 Stewed shredded beef, onions, peppers, tomato, white rice, black beans, plátanos.
Shredded beef cooked with peppers, onions, tomatoes, and spices served with white rice, black beans, and ripe plantains.
2 Marinated chicken breast, sautéed onions, mojo criollo white rice, black beans, plátanos.
Pressed flour tortilla, grilled chicken, Monterey Jack, Cheddar, sauce, refried beans.
1 Mushrooms. Cooked with pan-roasted bell peppers, onions, tomatoes, and protein. Served with pico de gallo, Monterey Jack, Cheddar, guacamole, lettuce, tomato, flour tortillas.
Shrimp, La Bamba's salsa criolla, white rice, black beans, plátanos.
2 Green sauce, Monterey Jack, sour cream. Two corn tortillas, protein, sauce, and melted cheese. Served with yellow rice and refried beans.
Pressed flour tortilla, carne asada, Monterey Jack, guacamole, sour cream.
Seasoned crab meat and sour cream. Two corn tortillas, protein, sauce, and melted cheese. Served with yellow rice and refried beans.
Marinated pork chunks, raw onions, mojo criollo, white rice, black beans, plátanos.
1
A pounded baby tri-tip steak grilled and topped with chopped onions, served with white rice, black beans, and plantains.
Served with lettuce, tomato, onion and french fries.
Hand-fried flour tortilla, cinnamon apples, vanilla ice cream, butterscotch.
Pressed flour tortilla, white tuna, Monterey Jack, Cheddar, sauce, onion, tomato.
Crispy flour tortilla, refried beans, sauce, ground beef, onion, pepper, mushrooms, tomato, Monterey Jack, Cheddar.
1 Grilled chicken breast, homemade mole sauce. Served with yellow rice and refried beans.
Grilled marinated chicken, lettuce, tomato, carrots, cheese, and avocado served in a large crispy flour tortilla shell.
1 Marinated chicken breast, lettuce, tomato, carrots, cheese, crispy tortilla bowl.
Ground beef, onions, olives, peppers, white rice, black beans, plátanos.
1 Cooked with pan-roasted bell peppers, onions, tomatoes, and protein. Served with pico de gallo, Monterey Jack, Cheddar, guacamole, lettuce, tomato, flour tortillas.
Deep fried vanilla ice cream, graham cracker crumbs, corn flakes, butterscotch, whipped cream.
Crispy tortilla bowl, protein, lettuce, tomato, cheese.
2 Two stuffed poblano peppers, ranchera sauce, and melted cheese. Served with yellow rice and refried beans.
Flour tortilla filled with chicken or ground beef, and cheese. 12 years and under. All items come with a choice of one of the following sides: white rice / yellow rice / black beans refried beans / french fries, sliced tomato / plantains.
A soft corn tortilla stuffed with your choice of beef, chicken, or cheese, served with yellow rice and refried beans.
Cooked with pan-roasted bell peppers, onions, tomatoes, and protein. Served with pico de gallo, Monterey Jack, Cheddar, guacamole, lettuce, tomato, flour tortillas.
Frijoles negros, onions, parsley.
Romaine lettuce, fresh avocado, onion, tomatoes, cheese.
Cheese enchilada, chicken tostada, ground beef taco, yellow rice, refried beans.
Vanilla ice cream topped with chocolate sauce and whipped cream.
Chicken burrito, chunk beef enchilada, yellow rice, refried beans.
Soft taco filled with chicken or ground beef, and cheese. 12 years and under. All items come with a choice of one of the following sides: white rice / yellow rice / black beans refried beans / french fries, sliced tomato / plantains.
12 years and under. All items come with a choice of one of the following sides: white rice / yellow rice / black beans refried beans / french fries, sliced tomato / plantains.
12 years and under. All items come with a choice of one of the following sides: white rice / yellow rice / black beans refried beans / french fries, sliced tomato / plantains.
1 Fresh avocado, onion, tomato, cilantro.
1 Three cheese fundido, chorizo, cilantro, onion, jalapeño.
Grilled skirt steak, cheese enchilada, guacamole, sour cream, yellow rice, refried beans.
Fried green plantains
Pulled chicken, carrots, celery, onions, cilantro.
1
Romaine lettuce, tomatoes, onion, carrots, cheese.
Chicken enchilada, chile relleno, ground beef taco, yellow rice, refried beans.
Chicken, skirt steak, and shrimp. Cooked with pan-roasted bell peppers, onions, tomatoes, and protein. Served with pico de gallo, Monterey Jack, Cheddar, guacamole, lettuce, tomato, flour tortillas.
12 oz top sirloin, cheese enchilada, yellow rice, refried beans.
Seasoned real crab meat and sour cream. Flour tortilla, protein, sauce, and melted cheese. Served with yellow rice and refried beans.
A flour tortilla stuffed with your choice of beef or chicken, served with yellow rice and refried beans.
10 wings, buffalo sauce, celery, bleu cheese.
Grilled skirt steak, cheese enchilada, guacamole, sour cream, yellow rice, refried beans.
Pressed flour tortilla, bacon, onion, mushroom, Monterey Jack, Cheddar, guacamole, sour cream.
Crispy tortilla bowl, lettuce, tomatoes, fresh avocado, bacon, chicken, bleu cheese crumbles, vinaigrette.
Lettuce, tomato, guacamole. Flour tortilla, protein, sauce, and melted cheese. Served with yellow rice and refried beans.
12 oz New York strip, French fries, lettuce, tomato. All steaks are hand-cut in-house and cooked to order.
Corn chips, Monterey Jack, Cheddar, lettuce, jalapeño, ground beef, sour cream.
Marinated pork chunks, pico de gallo, guacamole, cheese, lettuce, tomato, tortillas.
Cooked with pan-roasted bell peppers, onions, tomatoes, and protein. Served with pico de gallo, Monterey Jack, Cheddar, guacamole, lettuce, tomato, flour tortillas.
Seasoned crab meat and sour cream. Two corn tortillas, protein, sauce, and melted cheese. Served with yellow rice and refried beans.
Seasoned ground beef cooked with olives, chopped onions, and peppers served with white rice, black beans, and plantains.
A crispy corn tortilla filled with ground beef, lettuce, tomato, cheese, and sauce served with yellow rice and refried beans.
A juicy boneless chicken breast marinated and grilled, served with white rice, black beans, and plantains.
A crispy corn tortilla filled with ground beef, lettuce, tomato, cheese, and sauce served with yellow rice and refried beans.
Slow-roasted pulled pork, mojo & lime marinade, sautéed onions. Served with white rice, black beans, and plantains.
A large flour tortilla stuffed with tuna, melted cheese, onion, and tomato, served with taco sauce.
Pressed flour tortilla, carne asada, Monterey Jack, guacamole, sour cream.
Shrimp, La Bamba's salsa criolla, white rice, black beans, plátanos.
A large flour tortilla stuffed with tuna, melted cheese, onion, and tomato, served with taco sauce.
Snapper filet, homemade garlic butter, white rice, black beans, plátanos.
Served with lettuce, tomato, onion and french fries.
Cheese enchilada, ground beef taco. Yellow rice, refried beans.
Flour tortilla, protein, sauce, and melted cheese. Served with yellow rice and refried beans.
Green sauce, Monterey Jack, sour cream. Two corn tortillas, protein, sauce, and melted cheese. Served with yellow rice and refried beans.
Melted cheese inside a large flour tortilla served with refried beans and taco sauce.
Crispy flour tortilla, protein, sauce, cheese, guacamole, sour cream.
Shrimp, homemade garlic butter, white rice, black beans, plátanos.
Mushrooms. Cooked with pan-roasted bell peppers, onions, tomatoes, and protein. Served with pico de gallo, Monterey Jack, Cheddar, guacamole, lettuce, tomato, flour tortillas.
Corn chips, Monterey Jack, Cheddar, lettuce, jalapeño, seasoned real crab meat.
Haagen-Dazs coffee ice cream, Oreo pie crust, chocolate fudge, whipped cream.
Green sauce and Monterey Jack cheese. Flour tortilla, protein, sauce, and melted cheese. Served with yellow rice and refried beans.
Ground beef, onions, olives, peppers, white rice, black beans, plátanos.
A juicy boneless chicken breast marinated and grilled, served with white rice, black beans, and plantains.
Two crispy corn tortillas, protein, lettuce, tomato, cheese, and taco sauce.
Crispy corn tortilla, refried beans, protein, lettuce, tomato, cotija cheese, sour cream, salsa.
Cooked with pan-roasted bell peppers, onions, tomatoes, and protein. Served with pico de gallo, Monterey Jack, Cheddar, guacamole, lettuce, tomato, flour tortillas.
Three cheese fundido, chorizo, cilantro, onion, jalapeño.
12 years and under. All items come with a choice of one of the following sides: white rice / yellow rice / black beans refried beans / french fries, sliced tomato / plantains.
Two corn tortillas, grilled chicken, Monterey Jack, pico de gallo, tomatillo salsa.
Marinated chicken breast.
Fresh avocado, onion, tomato, cilantro.
Romaine lettuce, tomatoes, onion, carrots, cheese.
Seasonal
1
Corn chips, Monterey Jack, Cheddar, lettuce, jalapeño, pulled chicken, sour cream.
Chicken and skirt steak. Cooked with pan-roasted bell peppers, onions, tomatoes, and protein. Served with pico de gallo, Monterey Jack, Cheddar, guacamole, lettuce, tomato, flour tortillas.
Chicken burrito, chunk beef enchilada, yellow rice, refried beans.
12 oz boneless pork steak, sautéed onions, white rice, black beans, plátanos.
Slow-roasted pulled pork, mojo & lime marinade, sautéed onions. Served with white rice, black beans, and plantains.
12 oz top sirloin, sautéed onion, tomato, yellow rice, refried beans.
Served with lettuce, tomato, onion and french fries.
Cheese enchilada, bean tostada, white rice, refried beans.
12 oz New York strip, sautéed onion, tomato, mushroom, bell peppers, yellow rice, refried beans.
Skirt steak asada, lettuce, tomato, pico de gallo. Flour tortilla, protein, sauce, and melted cheese. Served with yellow rice and refried beans.
10 oz pounded tri-tip sirloin, fresh raw onions, parsley, white rice, black beans, plátanos.
Snapper filet cooked with pan-roasted bell peppers, onions, tomatoes, and protein. Served with pico de gallo, Monterey Jack, Cheddar, guacamole, lettuce, tomato, flour tortillas.
A flour tortilla stuffed with your choice of beef or chicken, served with yellow rice and refried beans.
Seasoned ground beef cooked with olives, chopped onions, and peppers served with white rice, black beans, and plantains.
Seasoned pork chops, sautéed onions, mojo criollo, white rice, black beans, plátanos.
Breaded sirloin, fresh raw onion, white rice, black beans, plátanos.
Corn chips, Monterey Jack, Cheddar, lettuce, jalapeño, refried beans, sour cream, and guacamole.
Two crispy flour tortillas, protein, sauce, cheese, guacamole, and sour cream.
Cooked with pan-roasted bell peppers, onions, tomatoes, and protein. Served with pico de gallo, Monterey Jack, Cheddar, guacamole, lettuce, tomato, flour tortillas.
Chunk beef, refried beans, mushroom. Flour tortilla, protein, sauce, and melted cheese. Served with yellow rice and refried beans.
Two corn tortillas, protein, sauce, and melted cheese. Served with yellow rice and refried beans.
Slow-roasted pulled pork, mojo & lime marinade, sautéed onions, white rice, black beans, plátanos.
Monterey Jack, Cheddar, sour cream. Two corn tortillas, protein, sauce, and melted cheese. Served with yellow rice and refried beans.
Marinated pork chunks, raw onions, mojo criollo, white rice, black beans, plátanos.
Crispy flour tortilla, refried beans, sauce, ground beef, onion, pepper, mushrooms, tomato, Monterey Jack, Cheddar.
Chicken, mole sauce, Monterey Jack. Two corn tortillas, protein, sauce, and melted cheese. Served with yellow rice and refried beans.
Snapper filet, homemade garlic butter, La Bamba's salsa criolla, white rice, black beans, plátanos.
A flat crispy corn tortilla topped with your choice of beef or chicken, lettuce, tomato, cheese, sour cream and taco sauce served with yellow rice and refried beans.
Grilled marinated chicken, lettuce, tomato, carrots, cheese, and avocado served in a large crispy flour tortilla shell.
Two corn tortillas, steak, chopped onions, cilantro, cotija cheese, tomatillo salsa.
Stewed shredded beef, onions, peppers, tomato, white rice, black beans, plátanos.
Crispy tortilla bowl, protein, lettuce, tomato, cheese.
Shredded beef cooked with peppers, onions, tomatoes, and spices served with white rice, black beans, and ripe plantains.
Served with lettuce, tomato, onion and french fries.
Marinated chicken breast, sautéed onions, mojo criollo white rice, black beans, plátanos.
A pounded baby tri-tip steak grilled and topped with chopped onions, served with white rice, black beans, and plantains.
Fish and shrimp. Cooked with pan-roasted bell peppers, onions, tomatoes, and protein. Served with pico de gallo, Monterey Jack, Cheddar, guacamole, lettuce, tomato, flour tortillas.
Chunks of pork marinated with garlic sauce, deep fried, topped with rings of raw onions, served with white rice, black beans, and plantains.
Pressed flour tortilla, Monterey Jack, Cheddar, sauce, refried beans.
Pressed flour tortilla, white tuna, Monterey Jack, Cheddar, sauce, onion, tomato.
Deep fried vanilla ice cream, graham cracker crumbs, corn flakes, butterscotch, whipped cream.
1/4 chicken, Spanish rice, plantains, lettuce, tomato.
Served with lettuce, tomato, onion and french fries.
Two soft flour tortillas, haddock filet, cabbage medley, sweet corn, and homemade chipotle salsa.
Haagen-Dazs coffee ice cream, Oreo pie crust, chocolate fudge, whipped cream.
Hand-fried flour tortilla, cinnamon apples, vanilla ice cream, butterscotch.
Pressed flour tortilla, grilled chicken, Monterey Jack, Cheddar, sauce, refried beans.
Grilled chicken breast, homemade mole sauce.
Marinated chicken breast, lettuce, tomato, carrots, cheese, crispy tortilla bowl.
A soft corn tortilla stuffed with your choice of beef, chicken, or cheese, served with yellow rice and refried beans.
Two stuffed poblano peppers, ranchera sauce, and melted cheese.
Cheese enchilada, chicken tostada, ground beef taco, yellow rice, refried beans.
Discover the nutritional content of menu items at La Bamba Mexican and Spanish Restaurants in Fort Lauderdale, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
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