Tuesday - French Country/ Potatoes & Apples, Ham, Swiss, & Walnuts
β‘οΈ Calories800
π₯© Protein25g
π Carbs85g
π§ Fat35g
Fettuccini
Tomato, basil, & garlic sauce with French roll and grapes.
β‘οΈ Calories600
π₯© Protein15g
π Carbs80g
π§ Fat20g
French Dip
Thinly sliced beef on baguette with au jus.
β‘οΈ Calories600
π₯© Protein30g
π Carbs45g
π§ Fat25g
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Express Meal #1
Choice of croissant, baguette, or rye sandwich & cup of soup.
β‘οΈ Calories600
π₯© Protein20g
π Carbs68g
π§ Fat30g
Hot Pasta Tortellini
Cheese filled tortellini in cream sauce with French roll & grapes.
β‘οΈ Calories550
π₯© Protein20g
π Carbs70g
π§ Fat20g
Daily Quiche
Served with salad or fruit.
β‘οΈ Calories550
π₯© Protein20g
π Carbs40g
π§ Fat30g
Breakfast Croissant
Ham, egg, and cheese with bearnaise sauce.
β‘οΈ Calories500
π₯© Protein20g
π Carbs40g
π§ Fat30g
Croissant Sandwich
Turkey & Swiss, Ham & Swiss, or Ham, Spinach & Ricotta.
β‘οΈ Calories500
π₯© Protein25g
π Carbs40g
π§ Fat30g
Cheese & Fruit Plate
Imported cheese and seasonal fruit with French roll.
β‘οΈ Calories450
π₯© Protein18g
π Carbs35g
π§ Fat25g
Rye Sandwich
Turkey & Swiss, Ham & Swiss, Ham/Turkey & Swiss.
β‘οΈ Calories450
π₯© Protein23g
π Carbs33g
π§ Fat20g
French Toast
Served with fruit or sausage.
β‘οΈ Calories450
π₯© Protein10g
π Carbs60g
π§ Fat20g
Cheese Fondue
Served with apple and ficelle.
β‘οΈ Calories450
π₯© Protein20g
π Carbs40g
π§ Fat25g
Chicken Salad Plate
Bed of Romaine lettuce with Chicken Salad, tomato, and French roll.
β‘οΈ Calories450
π₯© Protein30g
π Carbs40g
π§ Fat20g
π
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Download MacrosMap βBaguette Sandwich
Turkey & Swiss, Ham & Swiss, Ham/Turkey & Swiss.
β‘οΈ Calories450
π₯© Protein25g
π Carbs40g
π§ Fat20g
Express Meal #3
Choice of croissant, baguette, or rye sandwich and salad.
β‘οΈ Calories400
π₯© Protein10g
π Carbs50g
π§ Fat15g
Thursday - Wild Mushroom
β‘οΈ Calories350
π₯© Protein8g
π Carbs40g
π§ Fat18g
Chicken Salad Croissant
Also baguette, or rye. Served with fruit.
β‘οΈ Calories350
π₯© Protein15g
π Carbs30g
π§ Fat18g
Salade Maison
Romaine lettuce with tomatoes tossed with our signature dressing with French roll.
β‘οΈ Calories350
π₯© Protein4g
π Carbs42g
π§ Fat19g
Spinach Salad
Baby Spinach with apples, walnuts and feta with balsamic dressing and French roll.
β‘οΈ Calories350
π₯© Protein9g
π Carbs34g
π§ Fat21g
Vegetarian Sandwich
The Best in Town - 6 different veggies served on your choice of baguette, croissant or rye.
β‘οΈ Calories350
π₯© Protein10g
π Carbs50g
π§ Fat12g
Wednesday - Bacon Leek
β‘οΈ Calories350
π₯© Protein15g
π Carbs30g
π§ Fat20g
French Bread Roll
With butter and preserves.
β‘οΈ Calories330
π₯© Protein9g
π Carbs60g
π§ Fat10g
Tuesday - French Corn Chowder
β‘οΈ Calories300
π₯© Protein5g
π Carbs40g
π§ Fat15g
Thursday - Black Bean
β‘οΈ Calories285
π₯© Protein17g
π Carbs46g
π§ Fat4g
Saturday - French Mushroom
β‘οΈ Calories250
π₯© Protein10g
π Carbs20g
π§ Fat15g
Salade Provence
Bibb lettuce with vinaigrette dressing and mixed greens, served with French roll.
β‘οΈ Calories250
π₯© Protein5g
π Carbs30g
π§ Fat12g
Saturday - Italian Bean
β‘οΈ Calories250
π₯© Protein15g
π Carbs35g
π§ Fat5g
Friday - Cream of Mushroom
β‘οΈ Calories200
π₯© Protein5g
π Carbs15g
π§ Fat15g
Monday - Fresh Spinach & Feta
β‘οΈ Calories200
π₯© Protein10g
π Carbs15g
π§ Fat12g
Fresh Fruit Plate
With fresh seasonal fruit.
β‘οΈ Calories200
π₯© Protein3g
π Carbs50g
π§ Fat1g
Escargot
Snails in garlic butter with French roll.
β‘οΈ Calories200
π₯© Protein14g
π Carbs20g
π§ Fat12g
French Onion Soup
Served with French roll.
β‘οΈ Calories200
π₯© Protein6g
π Carbs30g
π§ Fat8g
Kids Scrambled Eggs
Just for kids, 2 eggs with fruit and bread.
β‘οΈ Calories196
π₯© Protein14g
π Carbs13g
π§ Fat14g
Friday - Piperade/ Mixed Bell pepper sauteed in a tomato basil sauce
β‘οΈ Calories180
π₯© Protein3g
π Carbs21g
π§ Fat9g
Wednesday - Cream of Broccoli
β‘οΈ Calories180
π₯© Protein5g
π Carbs12g
π§ Fat12g
Express Meal #2
Side salad, cup of soup, French roll. With choice of coffee, tea, or soda.
β‘οΈ Calories150
π₯© Protein3g
π Carbs5g
π§ Fat9g
Monday - Potato Leek
β‘οΈ Calories150
π₯© Protein3g
π Carbs25g
π§ Fat5g
About La Baguette Cafe and Espresso Bar Nutrition Information
Discover the nutritional content of menu items at La Baguette Cafe and Espresso Bar in Colorado Springs, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
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