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Kwan's Deli and Korean Kitchen

Nutrition Facts & Calorie Information

267 Marietta St NW, Atlanta, GA 30313

10items analyzed
"Overall this menu leans toward maintenance-to-bulking rather than strict cutting — many dishes are calorie-dense with high carbs and fats. For cutting, pick the Spicy Tofu Stew (350 kcal) or the Vegetable Spring Rolls and skip extra rice to keep calories down. For bulking, go with the Tonkatsu or Bibimbap (both ~600 kcal) for a big calorie + carb/protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tonkatsu

Breaded and deep-fried pork cutlet served with tonkatsu sauce.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs60g
🧈 Fat30g

Bibimbap

A mixed rice bowl topped with vegetables, a fried egg, and your choice of meat.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat20g

Japchae

Stir-fried glass noodles with vegetables and beef.

⚡️ Calories550
🥩 Protein15g
🍞 Carbs80g
🧈 Fat20g
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Korean BBQ Pork Belly

Tender slices of pork belly marinated in Korean spices, grilled to perfection.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs10g
🧈 Fat40g

Kimchi Fried Rice

Stir-fried rice with kimchi, vegetables, and your choice of protein.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat15g

Spicy Tofu Stew

A spicy and savory stew made with tofu, vegetables, and Korean spices.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat12g

Korean Fried Chicken

Crispy fried chicken glazed in a sweet and spicy sauce.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat18g

Korean Dumplings

Steamed or fried dumplings filled with meat and vegetables.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Seafood Pancake

Savory pancake filled with a mix of seafood and green onions.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Vegetable Spring Rolls

Crispy spring rolls filled with mixed vegetables.

⚡️ Calories150
🥩 Protein4g
🍞 Carbs25g
🧈 Fat5g

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About Kwan's Deli and Korean Kitchen Nutrition Information

Discover the nutritional content of menu items at Kwan's Deli and Korean Kitchen in Atlanta, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Kwan's Deli and Korean Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/kwans-deli-and-korean-kitchen-atlanta-ga. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy