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Kushari & Grill

Nutrition Facts & Calorie Information

321A Boston Ave, Medford, MA 02155

31items analyzed
"This menu is overall balanced — it offers many lean, high‑protein salads and rollups as well as calorie‑dense mixed plates, so you can tailor meals for cutting or bulking. For cutting pick a Chicken Shawarma Roll Up (400 kcal, 30 g protein) or the Chicken Kabob Salad (450 kcal, 35 g protein) — good protein with moderate calories; avoid fries and heavy sides. For bulking choose the Mixed Grill Plate (950 kcal, 65 g protein) (or Rotisserie Chicken 750 kcal, 60 g protein) to get a high‑calorie, high‑protein meal for a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mixed Grill Plate

kafta, chicken, shawarma. Served with rice, side salad, hummus and pita.

⚡️ Calories950
🥩 Protein65g
🍞 Carbs85g
🧈 Fat35g

Kafta Kabob Plate

Served with side salad, hummus and pita.

⚡️ Calories800
🥩 Protein42g
🍞 Carbs80g
🧈 Fat35g

Rotisserie Chicken

Rotisserie Chicken Served with rice or fries, side salad, hummus, garlic sauce.

⚡️ Calories750
🥩 Protein60g
🍞 Carbs50g
🧈 Fat45g
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Chicken Kabob Plate

Served with rice, side salad, hummus and pita.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs70g
🧈 Fat30g

Spicy Falafel Plate

Served with side salad, hummus and pita.

⚡️ Calories650
🥩 Protein20g
🍞 Carbs70g
🧈 Fat30g

Chicken Shawarma Plate

Served with rice, side salad, hummus and pita.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs80g
🧈 Fat25g

Kushari

Layered medley of noodles, rice, lentils, tomato sauce, chickpeas, topped with garlic daqqa (garlic and vinegar sauce), spicy shatta (hot sauce), caramelized onions.

⚡️ Calories600
🥩 Protein12g
🍞 Carbs100g
🧈 Fat10g

Falafel Plate

Served with side salad, hummus and pita.

⚡️ Calories550
🥩 Protein16g
🍞 Carbs65g
🧈 Fat25g

Meat Moussaka

⚡️ Calories550
🥩 Protein35g
🍞 Carbs40g
🧈 Fat30g

Kafta Kabob Roll Up

Hummus, lettuce, tomato, onion, parsley.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Spicy Chicken Shawarma Roll Up

⚡️ Calories470
🥩 Protein24g
🍞 Carbs50g
🧈 Fat20g

Chicken Kabob Salad

⚡️ Calories450
🥩 Protein35g
🍞 Carbs40g
🧈 Fat15g

Egyptian Macarona Bechamel

Baked penne pasta and minced ground beef meat sauce topped with creamy bechamel sauce. contains dairy

⚡️ Calories450
🥩 Protein16g
🍞 Carbs50g
🧈 Fat20g
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kafta Kabob Salad

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Shakshouka

Tomato sauce, eggs, rice, onions, basterma [Dried cured beef] with Egyptian spices and parsley served with pita bread

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Hawawshi

Traditional Egyptian dish, pita stuffed with minced meat and spiced with onions, pepper, parsley and cilantro.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Chicken Shawarma Roll Up

Chicken, garlic sauce, pickles.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

Falafel

⚡️ Calories360
🥩 Protein14g
🍞 Carbs30g
🧈 Fat18g

Falafel Roll Up

Hummus, tomatoes, lettuce, pickles, tahini.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs36g
🧈 Fat18g

Chicken Kabob Roll Up

Lettuce, garlic sauce, tomato, onion.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat12g

Spicy Falafel

⚡️ Calories350
🥩 Protein12g
🍞 Carbs35g
🧈 Fat18g

Spicy Falafel Roll Up

Hummus, tomatoes, lettuce, pickle , tahini.

⚡️ Calories340
🥩 Protein12g
🍞 Carbs50g
🧈 Fat12g

Baklava

⚡️ Calories334
🥩 Protein4g
🍞 Carbs45g
🧈 Fat17g

Grape Leaves

⚡️ Calories320
🥩 Protein5g
🍞 Carbs14g
🧈 Fat26g

Veggie Moussaka Salad

Eggplant casserole.

⚡️ Calories320
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

Egyptian Fries

⚡️ Calories300
🥩 Protein4g
🍞 Carbs32g
🧈 Fat17g

Rice

⚡️ Calories204
🥩 Protein4g
🍞 Carbs44g
🧈 Fat0g

Eggplant Salad

⚡️ Calories200
🥩 Protein3g
🍞 Carbs20g
🧈 Fat12g

Veggie Roll Up

Hummus or baba ganouj

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat6g

Hummus

⚡️ Calories170
🥩 Protein5g
🍞 Carbs15g
🧈 Fat9g

Baba Ganouj

⚡️ Calories100
🥩 Protein3g
🍞 Carbs10g
🧈 Fat7g

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About Kushari & Grill Nutrition Information

Discover the nutritional content of menu items at Kushari & Grill in Medford, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Kushari & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/kushari-grill-321a-boston-ave-medford-ma. Accessed December 31, 2025.
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