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Ksof Bar & Grill

Nutrition Facts & Calorie Information

312 E Powell St, Dothan, AL 36303

9items analyzed
"Overall this menu leans toward high‑calorie, high‑fat comfort foods and is more suited to bulking than cutting. For cutting, pick a low‑calorie side like the Full Spicy Corn (150 kcal) or Full Regular Corn (180 kcal) and skip burgers/fries — ideally add a lean protein if available or share a burger. For bulking, the 20‑piece wings (1,600 kcal, 120 g protein) is a strong choice for calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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20 Pieces Wings

Choose a sauce: Sweet Heat Sauce, BBQ Sauce, Brown Clown Sauce, Lemon Pepper Sauce, Honey Hot Sauce

⚡️ Calories1600
🥩 Protein120g
🍞 Carbs60g
🧈 Fat100g

10 Pieces Wings

Choose a sauce: Sweet Heat Sauce, BBQ Sauce, Brown Clown Sauce, Lemon Pepper Sauce, Honey Hot Sauce

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs50g
🧈 Fat70g

Regular Burger with Fries Meal

⚡️ Calories900
🥩 Protein25g
🍞 Carbs95g
🧈 Fat45g
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Donut Burger

⚡️ Calories800
🥩 Protein20g
🍞 Carbs100g
🧈 Fat50g

Regular Burger Meal

⚡️ Calories700
🥩 Protein25g
🍞 Carbs85g
🧈 Fat30g

Regular Burger with Fries

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat30g

Regular Burger

⚡️ Calories550
🥩 Protein25g
🍞 Carbs41g
🧈 Fat30g

Full Regular Corn

⚡️ Calories180
🥩 Protein5g
🍞 Carbs40g
🧈 Fat2g

Full Spicy Corn

⚡️ Calories150
🥩 Protein5g
🍞 Carbs19g
🧈 Fat6g

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About Ksof Bar & Grill Nutrition Information

Discover the nutritional content of menu items at Ksof Bar & Grill in Dothan, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Ksof Bar & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ksof-bar-grill-dothan-al. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy