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KSBar & Grille

Nutrition Facts & Calorie Information

1030 S Broadway, Lexington, KY 40504

10items analyzed

"The menu is heavy on high-calorie, high-fat burgers and barbecue, so overall it’s better suited to bulking than cutting, though there are a few lean options. For cutting, choose the House Salad or the 1/2 Chicken (400 kcal, 42 g protein) — or combine them for a lower-calorie, high-protein meal. For bulking, the KSBar & Grille Sampler (1,200 kcal) or the BBQ Burger (750 kcal) will easily help hit a calorie surplus."

- Paw

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The KSBar and Grille Sampler

The deep bench: smoked stuffed bacon-wrapped jalapenos, hand-breaded cheese logs, and a portion of our house chips loaded to the ceiling.

⚡️ Calories1200

🥩 Protein50g

🍞 Carbs110g

🧈 Fat70g

1/2 Rack of Ribs

Choose a first side: Collard Greens, French Fries, Green Beans, House-Cut Chips, Baked Bean.

⚡️ Calories800

🥩 Protein40g

🍞 Carbs5g

🧈 Fat45g

BBQ Burger

Served on a stout beer bun with cheddar cheese, bacon, and onion tanglers. Drizzled with our signature spicy BBQ sauce.

⚡️ Calories750

🥩 Protein34g

🍞 Carbs65g

🧈 Fat45g

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Brisket Sandwich

Choose a side: Collard Greens, French Fries, Green Beans, House-Cut Chips, Baked Bean.

⚡️ Calories600

🥩 Protein35g

🍞 Carbs40g

🧈 Fat25g

You're a Great American Burger

Lettuce, tomato, and red onion with American cheese.

⚡️ Calories450

🥩 Protein25g

🍞 Carbs35g

🧈 Fat20g

Pulled Pork Sandwich

Choose a side: Collard Greens, French Fries, Green Beans, House-Cut Chips, Baked Bean.

⚡️ Calories400

🥩 Protein30g

🍞 Carbs45g

🧈 Fat15g

1/2 Chicken

Choose a first side: Collard Greens, French Fries, Green Beans, House-Cut Chips, Baked Bean.

⚡️ Calories400

🥩 Protein42g

🍞 Carbs3g

🧈 Fat24g

Classic Caesar

Romaine lettuce, Parmesan cheese, and croutons mixed with Thousand Island dressing. Hahahahaha just kidding. It's Caesar dressing.

⚡️ Calories300

🥩 Protein6g

🍞 Carbs20g

🧈 Fat25g

Smoked Stuffed Bacon-Wrapped Jalapenos

We stuff fresh jalapenos with pimento cheese. Then we wrap them in bacon and smoke 'em low and slow.

⚡️ Calories250

🥩 Protein10g

🍞 Carbs7g

🧈 Fat21g

House Salad

Mixed greens, cucumbers, tomatoes, red onions, and croutons. I mean, it's a salad. Choose a dressing.

⚡️ Calories150

🥩 Protein3g

🍞 Carbs22g

🧈 Fat5g

About KSBar & Grille Nutrition Information

Discover the nutritional content of menu items at KSBar & Grille in Lexington, KY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "KSBar & Grille Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ksbar-grille-lexington-ky. Accessed December 26, 2025.

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