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Kroll's Diner

Nutrition Facts & Calorie Information

1033 45th St S, Fargo, ND 58103

15items analyzed
"This menu leans toward higher‑calorie, high‑fat comfort breakfasts and is overall more suited to bulking than cutting. For a cutting choice pick the lighter egg-and-meat option (item 7 or 9) — choose lean meat, skip extras and toast/gravy where possible (item 7 is listed at 150 kcal, 12 g protein). For bulking go with the Biscuit & Gravy with two eggs and hash browns (item 6 — 1,200 kcal, 40 g protein) or Grandma Kroll’s Pancakes (item 3 — 950 kcal) to get dense calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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BISCUIT & GRAVY, TWO EGGS & HASH BROWNS

Served with bacon, sausage, ham, kielbasa or links.

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs110g
🧈 Fat70g

GRANDMA KROLL’S PANCAKES

Two pancakes, two eggs served with your choice of country sausage patties, double-smoked bacon, hardwood smoked ham, kielbasa or links.

⚡️ Calories950
🥩 Protein36g
🍞 Carbs100g
🧈 Fat50g

GERMAN SKILLET

Kielbasa, diced red skin potatoes, blended with sauerkraut, topped with Pepper Jack cheese. Served with two eggs and choice of pancakes, toast or biscuit & gravy.

⚡️ Calories900
🥩 Protein30g
🍞 Carbs75g
🧈 Fat50g
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GRANDMA KROLL’S FRENCH TOAST

Two slices of French toast, two eggs served with your choice of country sausage patties, double-smoked bacon, hardwood smoked ham, kielbasa or links.

⚡️ Calories750
🥩 Protein20g
🍞 Carbs80g
🧈 Fat35g

GERMAN OMELETTE

Three egg omelette with kielbasa, diced red skin potatoes, sauerkraut and Pepper Jack cheese. Served with hash browns and choice of pancakes, toast or biscuit & gravy.

⚡️ Calories600
🥩 Protein28g
🍞 Carbs42g
🧈 Fat38g

OMELETTE

2 egg omelette with ham or bacon, cheese, hashbrowns and 1 slice of toast.

⚡️ Calories450
🥩 Protein23g
🍞 Carbs30g
🧈 Fat25g

TWO EGGS, HASH BROWNS AND TOAST

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat18g

TOOTIE FROOTIE

2 pancakes with strawberries, bananas or chocolate chips.

⚡️ Calories400
🥩 Protein8g
🍞 Carbs58g
🧈 Fat16g

HASHBROWNS

Hashbrowns with 1 egg and 1 slice of toast.

⚡️ Calories380
🥩 Protein11g
🍞 Carbs35g
🧈 Fat20g

CAKE

1 pancake with 1 sausage link or 1 sausage patty or 2 slices of bacon.

⚡️ Calories350
🥩 Protein11g
🍞 Carbs33g
🧈 Fat19g

CARAMEL ROLL

⚡️ Calories350
🥩 Protein6g
🍞 Carbs60g
🧈 Fat12g

TWO EGGS WITH CHEESE ON AN ENGLISH MUFFIN OR BISCUIT AND CHOICE OF BACON, SAUSAGE, HAM, LINK OR KIELBASA

⚡️ Calories300
🥩 Protein16g
🍞 Carbs28g
🧈 Fat15g

FRENCH TOAST

1 French toast with 1 sausage link or 1 sausage patty or 2 slices of bacon.

⚡️ Calories250
🥩 Protein8g
🍞 Carbs28g
🧈 Fat10g
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TWO EGGS SERVED WITH ONE PANCAKE, TOAST OR FRENCH TOAST AND CHOICE OF BACON, SAUSAGE, HAM, LINK OR KIELBASA

⚡️ Calories150
🥩 Protein12g
🍞 Carbs1g
🧈 Fat10g

EGG & MEAT

1 egg with 1 sausage link or 1 sausage patty or 2 slices of bacon and 1 slice of toast.

⚡️ Calories72
🥩 Protein6g
🍞 Carbs0g
🧈 Fat5g

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About Kroll's Diner Nutrition Information

Discover the nutritional content of menu items at Kroll's Diner in Fargo, ND. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Kroll's Diner Menu - Nutrition Facts – Macros & Calories." https://macros.menu/krolls-diner-45th-st-s-fargo-nd. Accessed January 1, 2026.
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