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Krave Cafe

Nutrition Facts & Calorie Information

1801 Eisenhower Cir, Aberdeen, SD 57401

12items analyzed
"This menu is generally calorie-dense and carb/fat-forward with several higher-protein crepes, so it leans more toward bulking/indulgent eating than strict cutting. For cutting, pick the Jagodzianka (380 kcal) or Banana Mama Oat Bowl (410 kcal) — the Jagodzianka is lowest-calorie; add a serving of lean protein if possible to balance the meal. For bulking, the American Crêpe (650 kcal, 44 g protein) is a solid choice (high calories plus substantial protein) or the Harvest Crêpe if you want maximum calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Harvest Crêpe

A cozy, sweet crêpe filled with warm baked apples, drizzled with house caramel, and topped with vanilla bean ice cream and candied pecans.

⚡️ Calories885
🥩 Protein8g
🍞 Carbs112g
🧈 Fat45g

The American Crêpe

All-American crepe with tender chicken, crispy bacon, mozzarella, and house ranch, wrapped in a warm crepe.

⚡️ Calories650
🥩 Protein44g
🍞 Carbs21g
🧈 Fat40g

Dubai Brownie

Dubai Chocolate Brownie—rich, velvety, crowned with pistachio kataifi; a decadent dessert.

⚡️ Calories560
🥩 Protein6g
🍞 Carbs58g
🧈 Fat34g
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Monte Cristo Crêpe

Monte Cristo Crêpe with ham, turkey, melty white cheddar, Dijon mustard, and raspberry preserves.

⚡️ Calories560
🥩 Protein30g
🍞 Carbs38g
🧈 Fat28g

Nutty European Oat Bowl

Nutty European oat bowl with creamy peanut butter, shaved almonds, cranberries, coconut flakes, and cacao dust.

⚡️ Calories550
🥩 Protein17g
🍞 Carbs57g
🧈 Fat32g

Copenhagen Crêpe

Savory BLT-inspired crêpe with crisp bacon, spinach, cherry tomatoes, house Dijon aioli, and balsamic glaze.

⚡️ Calories520
🥩 Protein20g
🍞 Carbs36g
🧈 Fat38g

The 365 Crêpe

Cream cheese mousse with Krave Kookie crumble, fresh strawberries, and a drizzle of house-made caramel and chocolate.

⚡️ Calories520
🥩 Protein7g
🍞 Carbs62g
🧈 Fat29g

1801 Crêpe

Savory crepe with ham, Swiss cheese, and house Dijon aioli; inspired by the founder's husband and named after the cafe’s address; a staple for breakfast, lunch, or dinner.

⚡️ Calories510
🥩 Protein26g
🍞 Carbs30g
🧈 Fat38g

Strawberry Bliss Oat Bowl

Strawberry oat bowl with Greek vanilla honey yogurt, crushed pistachios, and house chocolate drizzle.

⚡️ Calories495
🥩 Protein19g
🍞 Carbs71g
🧈 Fat18g

Szarlotka (Polish Apple Cake)

Szarlotka — Polish apple cake featuring warm, spiced apples; gluten-free options and Dubai Brownie available during Thursday specials.

⚡️ Calories420
🥩 Protein4g
🍞 Carbs62g
🧈 Fat16g

Banana Mama Oat Bowl

Banana oat bowl with toasted walnuts and maple drizzle.

⚡️ Calories410
🥩 Protein9g
🍞 Carbs69g
🧈 Fat13g

Jagodzianka (Polish Blueberry Bun)

Fresh Polish blueberry buns (Jagodzianki) – soft, pillowy buns filled with juicy blueberries with memories of summers and markets.

⚡️ Calories380
🥩 Protein7g
🍞 Carbs58g
🧈 Fat12g

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About Krave Cafe Nutrition Information

Discover the nutritional content of menu items at Krave Cafe in Aberdeen, SD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Krave Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/krave-cafe-aberdeen-sd. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy