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Menu

Kountry Kitchen

Nutrition Facts & Calorie Information

140 Claud Rd, Eclectic, AL 36024

153items analyzed
"Overall, the menu is dominated by hearty, protein-forward breakfast items, but most mains are high in calories and fat or carbs, making it lean toward bulking/maintenance rather than cutting. For cutting, choose leaner options like the Greek Omelette (287 kcal, 21 g protein) or Tomato & Cheese Omelette (320 kcal, 31 g protein) with a light side. For bulking, opt for higher-calorie, high-protein mains such as the 12 oz Ham Steak (990 kcal, 101 g protein) or the 12 Oz Delmonico Steak (1230 kcal, 89 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Kountry Kitchen Fries

Heaping pile of fresh hand-cut Potatoes topped with Cheddar Cheese, Bacon and Spring Onions served w/Ranch Dressing with Chicken

⚡️ Calories1950
🥩 Protein68g
🍞 Carbs174g
🧈 Fat103g

French Toast, Pancakes, Waffles

with Butter & Syrup, with Two Eggs, with Ham, Bacon & Sausage, with Canadian Bacon, with Blueberry or Strawberry Filling

⚡️ Calories1500
🥩 Protein70g
🍞 Carbs150g
🧈 Fat60g

12 Oz Delmonico Steak

w/ Two Eggs Homefries & Toast

⚡️ Calories1230
🥩 Protein89g
🍞 Carbs42g
🧈 Fat79g
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Wings

12 Slow cooked until crisp, soaked in our own BBQ Sauce

⚡️ Calories1176
🥩 Protein84g
🍞 Carbs48g
🧈 Fat72g

Country Fried Steak

w/ Two Eggs, Homefries & Toast With Sausage Gravy

⚡️ Calories1100
🥩 Protein60g
🍞 Carbs90g
🧈 Fat60g

Kountry Kitchen Feast

Two farm fresh eggs, Two strips of Bacon, Sausage,& Homefries served with your choice of two slices of French Toast or Short Stack Pancakes

⚡️ Calories1080
🥩 Protein47g
🍞 Carbs75g
🧈 Fat54g

Roast Beef Club

Sliced Fresh Roast Beef, Bacon, Lettuce, Tomato & Mayo on Toast, with French Fries

⚡️ Calories1050
🥩 Protein46g
🍞 Carbs100g
🧈 Fat52g

Tuna or Chicken Salad Club

Homemade Chicken or Tuna Salad, American Cheese, Lettuce, Tomato & Mayo on Toast, with French Fries

⚡️ Calories1020
🥩 Protein48g
🍞 Carbs92g
🧈 Fat52g

Fresh Homemade Corn Beef Hash w/ two eggs served with homefries and toast as a side

⚡️ Calories1000
🥩 Protein42g
🍞 Carbs84g
🧈 Fat56g

Black & Blue Burger

Seared & blackened Burger, topped with crumbled Blue Cheese, Lettuce, Tomato & Mayo

⚡️ Calories1000
🥩 Protein57g
🍞 Carbs29g
🧈 Fat73g

12oz Ham Steak

w/ Two Eggs Homefries & Toast

⚡️ Calories990
🥩 Protein101g
🍞 Carbs64g
🧈 Fat37g

All Beef Kunzler Brand, guaranteed you will want more than one, so we always serve two with our famous hand-cut fries

⚡️ Calories960
🥩 Protein31g
🍞 Carbs108g
🧈 Fat51g

Turkey Club

Sliced Fresh Turkey Breast, Bacon, Lettuce, Tomato & Mayo on Toast, with French Fries

⚡️ Calories937
🥩 Protein48g
🍞 Carbs80g
🧈 Fat37g
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Hamburger and Fries

⚡️ Calories912
🥩 Protein28g
🍞 Carbs110g
🧈 Fat40g

French Toast Deluxe

with Ham, Bacon & Sausage

⚡️ Calories900
🥩 Protein60g
🍞 Carbs75g
🧈 Fat40g

Maryland Crab

Served with Chips, Cole Slaw & Pickles. French Fries extra

⚡️ Calories900
🥩 Protein42g
🍞 Carbs90g
🧈 Fat40g

Special Kountry Kitchen Double Cheeseburger

Two of the same great Burgers

⚡️ Calories900
🥩 Protein54g
🍞 Carbs48g
🧈 Fat50g

BLT Club

Crisp Bacon, American Cheese, Lettuce, Tomato & Mayo on Toast, with French Fries

⚡️ Calories880
🥩 Protein36g
🍞 Carbs92g
🧈 Fat42g

Patty Melt

1/2 lb. Burger, sauteed Onions & Provolone Cheese on grilled Rye Bread

⚡️ Calories880
🥩 Protein58g
🍞 Carbs37g
🧈 Fat52g

George's Special

Baby Spinach, Chopped Tomatoes & Bacon Tossed In Olive Oil Placed Ina Casserole And Topped With Two Eggs Over Easy & Feta Cheese Then Oven Baked With Homefries And Toast

⚡️ Calories875
🥩 Protein38g
🍞 Carbs77g
🧈 Fat53g

Grilled cheese and fries

⚡️ Calories860
🥩 Protein28g
🍞 Carbs90g
🧈 Fat39g

Cheeseburger and Fries

⚡️ Calories800
🥩 Protein34g
🍞 Carbs88g
🧈 Fat34g

Barnyard Bonanza

French Fries, 4 Mozzarella Sticks, 5 Wings

⚡️ Calories790
🥩 Protein58g
🍞 Carbs55g
🧈 Fat46g

Famous Grilled French Toast Melt

Two scrambled eggs with your choice of bacon, ham or sausage with melted American Cheese

⚡️ Calories780
🥩 Protein38g
🍞 Carbs58g
🧈 Fat34g

Toasted English Muffin

Topped with Canadian Bacon, 2 Poached Eggs, covered with our own rich and delicious Hollandaise Sauce served with Homefries

⚡️ Calories764
🥩 Protein36g
🍞 Carbs59g
🧈 Fat43g

Imperial

w/ Homemade Crabcakes

⚡️ Calories750
🥩 Protein42g
🍞 Carbs47g
🧈 Fat28g

Spaghetti with Meatballs

⚡️ Calories750
🥩 Protein32g
🍞 Carbs90g
🧈 Fat26g

Fried Oyster Sandwich

with Lettuce, and Tomato on a roll

⚡️ Calories720
🥩 Protein34g
🍞 Carbs70g
🧈 Fat32g

Stuffed Baked Potato

Filled with Cheddar Cheese, Broccoli & Bacon

⚡️ Calories718
🥩 Protein39g
🍞 Carbs40g
🧈 Fat42g

Country Fried Steak

6 oz. portion USDA Steak breaded and deep fried topped w/our own homemade brown Gravy

⚡️ Calories710
🥩 Protein35g
🍞 Carbs48g
🧈 Fat42g

Breakfast Hero

stuffed with three Scrambled Eggs, Homefries, Sausage, Bacon, & American Cheese

⚡️ Calories700
🥩 Protein37g
🍞 Carbs32g
🧈 Fat46g

Sausage Gravy

Served over Biscuits with Homefries, Served over Biscuits no Homefries, Served over Waffles, Served over both

⚡️ Calories700
🥩 Protein23g
🍞 Carbs60g
🧈 Fat34g

Seafood Combo Platter

Served with Salad and Garlic Bread

⚡️ Calories700
🥩 Protein45g
🍞 Carbs70g
🧈 Fat20g

Famous Fish & Chips

Beer battered, 3 oz. Cod Fillets deep fried golden brown alongside our special hand-cut French Fries.

⚡️ Calories700
🥩 Protein23g
🍞 Carbs52g
🧈 Fat36g

Chicken Fingers and Fries

⚡️ Calories700
🥩 Protein35g
🍞 Carbs65g
🧈 Fat25g

Spinach pie

Spinach pie Spanakopita baked spinach & feta cheese mixture stuffed in a golden crispy Filo dough. Served with a Greek Salad

⚡️ Calories700
🥩 Protein25g
🍞 Carbs60g
🧈 Fat34g

Spaghetti with Meat Sauce

⚡️ Calories700
🥩 Protein28g
🍞 Carbs90g
🧈 Fat25g

Chicken Souvlaki

Chicken Souvlaki grilled marinated chicken breast wrapped in a pita with lettuce, tomato, onion and yogurt sauce. Served with a Greek salad

⚡️ Calories700
🥩 Protein42g
🍞 Carbs60g
🧈 Fat22g

French Dip

Thin slices of Roast Beef slow roasted Pot Roast style until tenderw/melted Provolone Cheese & sauteed Onions on a Sub Roll served 0w/cup of au jus

⚡️ Calories680
🥩 Protein38g
🍞 Carbs70g
🧈 Fat28g

Fried Chicken Honey Stung

Deep fried, golden brown. Everyones favorite

⚡️ Calories680
🥩 Protein38g
🍞 Carbs45g
🧈 Fat34g

Tuna or Chicken Salad

Homemade Chicken or Tuna Salad, American Cheese, Lettuce, Tomato & Mayo on Toast

⚡️ Calories680
🥩 Protein38g
🍞 Carbs46g
🧈 Fat34g

Cheeseburger Club

⚡️ Calories680
🥩 Protein34g
🍞 Carbs46g
🧈 Fat34g

Stewed Tomato Special

Two Eggs, Homefries and sauteed Onions scrambled and topped with American Cheese and Stewed Tomatoes, served with toast

⚡️ Calories676
🥩 Protein26g
🍞 Carbs70g
🧈 Fat33g

Bleu Burger

Crumpled Blue Cheese, Onion w/ Lettuce, Tomato & Mayo

⚡️ Calories660
🥩 Protein34g
🍞 Carbs42g
🧈 Fat34g

Creamed Chip Beef

Served over Homefries with a side of Toast, Served over Toast with a side of Homefries, Served over both, Without Homefries, Served over Waffles

⚡️ Calories650
🥩 Protein25g
🍞 Carbs70g
🧈 Fat30g

Straight Shooter

with your choice of sauteed Onions, Sauerkraut or Relish

⚡️ Calories650
🥩 Protein25g
🍞 Carbs50g
🧈 Fat28g

Monte Cristo

Grilled Turkey, Baked Ham & Swiss Cheese on top of golden brown slices of French

⚡️ Calories650
🥩 Protein38g
🍞 Carbs48g
🧈 Fat28g

Chicken Tender Parm Sub Strips

Strips of Chicken Tenders lightly breaded deep fried & topped w/ Marinara & melted Provolone

⚡️ Calories650
🥩 Protein46g
🍞 Carbs62g
🧈 Fat28g

Breaded Veal Cutlet Parmigiana

⚡️ Calories650
🥩 Protein40g
🍞 Carbs45g
🧈 Fat28g

Fried Crabcake

Made from scratch. Our own recipe seasoned & hand breaded on a Bun with Lettuce & Tomato

⚡️ Calories640
🥩 Protein30g
🍞 Carbs50g
🧈 Fat28g

Philly Cheese Steak Thinly

Thinly sliced Steak marinated over night in our own Marinade, grilled w/Onions, Peppers & topped w/loads of Cheese

⚡️ Calories640
🥩 Protein40g
🍞 Carbs46g
🧈 Fat28g

Turkey Club

Sliced fresh Turkey Breast, Bacon, Lettuce, Tomato & Mayo on Toast

⚡️ Calories640
🥩 Protein38g
🍞 Carbs42g
🧈 Fat34g

Gyro

Thin slices of Gyro piled high w/Yogurt Sauce, Lettuce, Tomato, Onions, Paprika & wrapped in a Pita

⚡️ Calories640
🥩 Protein34g
🍞 Carbs68g
🧈 Fat22g

Gyro

Gyro wrapped on a pita with lettuce, tomato, onion and yogurt sauce. Served with a Greek salad

⚡️ Calories640
🥩 Protein32g
🍞 Carbs64g
🧈 Fat22g

Mushroom Swiss Burger

Perfect blend of Swiss Cheese & sauteed Mushrooms

⚡️ Calories620
🥩 Protein32g
🍞 Carbs38g
🧈 Fat39g

Texas Burger

Topped with Fried Egg

⚡️ Calories610
🥩 Protein36g
🍞 Carbs39g
🧈 Fat36g

Reuben

Home Cooked sliced & seasoned lean Corn Beef or Turkey, piled high, topped w/Sauerkraut, melted Swiss and our own Russian dressing on seeded Rye Bread

⚡️ Calories610
🥩 Protein34g
🍞 Carbs48g
🧈 Fat28g

Kountry Kitchen Omelette

Stuffed with Bacon, Sausage, Onion, Mushrooms, Peppers Tomatoes & Cheese

⚡️ Calories600
🥩 Protein38g
🍞 Carbs7g
🧈 Fat40g

Western Burger

Melted Jack Cheese, BBQ Sauce & sauteed Onions

⚡️ Calories600
🥩 Protein31g
🍞 Carbs50g
🧈 Fat28g

Roast Beef Dinner Grade A USDA

It seems like forever when we roast it, but its always fork tender & perfectly seasoned. We make our own Gravy from the Roast.

⚡️ Calories600
🥩 Protein42g
🍞 Carbs25g
🧈 Fat28g

Pizza Burger

Melted Provolone topped w/homemade Marinara Sauce

⚡️ Calories590
🥩 Protein26g
🍞 Carbs46g
🧈 Fat28g

Open Face Tuna or Chicken Salad

Heaping pile of Tuna or Chicken Salad w/melted American Cheese

⚡️ Calories570
🥩 Protein38g
🍞 Carbs34g
🧈 Fat26g

Hot Dog and Fries

⚡️ Calories570
🥩 Protein18g
🍞 Carbs68g
🧈 Fat28g

Grilled Cheese

with Tomato, with Bacon, Ham or Sausage

⚡️ Calories523
🥩 Protein30g
🍞 Carbs40g
🧈 Fat27g

Heavenly French Toast

⚡️ Calories520
🥩 Protein15g
🍞 Carbs68g
🧈 Fat18g

Fresh Homemade Corn Beef Hash

Corned Beef Shredded And Mixed W/ Seasonings, Fresh Chopped Potatoes, Onions, & Peppers

⚡️ Calories520
🥩 Protein25g
🍞 Carbs40g
🧈 Fat26g

Jumbo French Fries

Fresh hand-cut potatoes right off the farm

⚡️ Calories520
🥩 Protein6g
🍞 Carbs66g
🧈 Fat25g

Chili Dog

with our homemade all-Meat Chili, chopped Onions and Cheddar Cheese

⚡️ Calories520
🥩 Protein25g
🍞 Carbs46g
🧈 Fat26g

Fried Cod Sandwich

with Lettuce, and Tomato on a roll

⚡️ Calories520
🥩 Protein28g
🍞 Carbs46g
🧈 Fat20g

Kountry Kitchen Cheeseburger

Lettuce, Tomato and your choice of American, Swiss, Provolone or Cheddar

⚡️ Calories520
🥩 Protein28g
🍞 Carbs38g
🧈 Fat28g

Turkey Melt

Sliced Turkey & American Cheese w/Ranch Dressing

⚡️ Calories520
🥩 Protein35g
🍞 Carbs31g
🧈 Fat26g

BK Ham & Cheese Club

⚡️ Calories520
🥩 Protein28g
🍞 Carbs44g
🧈 Fat26g

Tex-Mex Salsa Burger

Burger topped w/melted Monterey Jack Cheese, topped w/Salsa

⚡️ Calories520
🥩 Protein35g
🍞 Carbs34g
🧈 Fat29g

One French Toast served with Bacon or Sausage

⚡️ Calories520
🥩 Protein22g
🍞 Carbs51g
🧈 Fat26g

Fried Fillet of Fish

w/ one vegetable

⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat22g

One Egg, Home Fries and Toast served with Bacon or Sausage

⚡️ Calories520
🥩 Protein23g
🍞 Carbs46g
🧈 Fat21g

Roast Beef

Sliced Fresh Roast Beef, Bacon, Lettuce, Tomato & Mayo on Toast

⚡️ Calories510
🥩 Protein38g
🍞 Carbs27g
🧈 Fat27g

Plain Omelette

with Monterey Jack Cheese, with American Cheese, with Swiss or Provolone Cheese, with Feta Cheese

⚡️ Calories495
🥩 Protein34g
🍞 Carbs5g
🧈 Fat37g

Roast Beef & Cheddar Omelette

⚡️ Calories495
🥩 Protein48g
🍞 Carbs0g
🧈 Fat31g

Corned Beef Hash w/two Eggs, any style

⚡️ Calories480
🥩 Protein46g
🍞 Carbs40g
🧈 Fat22g

Fresh from scratch Buttermilk Pancakes Stuffed with Blueberry Or Strawberry Cream Cheese Filling

⚡️ Calories480
🥩 Protein24g
🍞 Carbs66g
🧈 Fat18g

Oatmeal Deluxe

With Choice Of Cranberry, Blueberry, Strawberry, Mandarin Oranges, Bananas & Walnuts, Almonds Or Peanuts

⚡️ Calories480
🥩 Protein14g
🍞 Carbs70g
🧈 Fat18g

Baked Ham & Cheese

Layer after layer of our own baked Ham & Cheese with Lettuce, Tomato & Mayo

⚡️ Calories480
🥩 Protein28g
🍞 Carbs40g
🧈 Fat22g

Hamboat

Our own baked Ham topped w/melted Parmesan Cheese, Lettuce, Tomato, Onion & Mayo

⚡️ Calories480
🥩 Protein37g
🍞 Carbs26g
🧈 Fat26g

Grilled Pork Chops

Three center cut seasoned Chops grilled to your order

⚡️ Calories480
🥩 Protein69g
🍞 Carbs0g
🧈 Fat21g

Kountry Style Eggs Two scrambled Eggs

Two scrambled Eggs, mixed with Homefries & sauteed Onions, served with Toast

⚡️ Calories470
🥩 Protein18g
🍞 Carbs50g
🧈 Fat22g

Roast Turkey Dinner

Healthy helping of sliced roasted Turkey Breast atop our homemade filling, topped w/our wonderfully rich Gravy made from scratch.

⚡️ Calories460
🥩 Protein34g
🍞 Carbs40g
🧈 Fat16g

Spanish Omelette

Three-Eggs Omelette stuffed with our own homemade Spanish Salsa and melted Cheese

⚡️ Calories455
🥩 Protein32g
🍞 Carbs7g
🧈 Fat33g

Crispy or grilled chicken salad

w/ Monterey Jack cheese and Goldfish croutons with choice of dressing

⚡️ Calories454
🥩 Protein36g
🍞 Carbs22g
🧈 Fat26g

BLT

Crisp Bacon, American Cheese, Lettuce, Tomato & Mayo on Toast

⚡️ Calories451
🥩 Protein18g
🍞 Carbs34g
🧈 Fat28g

Chicken Cheese Steak

Strips of moist Chicken Breast grilled w/Onions & Marinara Sauce topped w/Cheddar or American Cheese

⚡️ Calories450
🥩 Protein61g
🍞 Carbs11g
🧈 Fat16g

Sausage Omelette

w/cheese

⚡️ Calories430
🥩 Protein27g
🍞 Carbs2g
🧈 Fat33g

Grilled Chicken Parmigiana

⚡️ Calories430
🥩 Protein40g
🍞 Carbs16g
🧈 Fat18g

Crab Cake Pita Melt

Our famous Crab Cakes are made from scratch seasoned & hand breaded, topped w/Lettuce, Tomato & Cheddar Cheese

⚡️ Calories428
🥩 Protein24g
🍞 Carbs45g
🧈 Fat17g

Western Omelette

with Cheese

⚡️ Calories420
🥩 Protein28g
🍞 Carbs8g
🧈 Fat28g

Gyro Omelette

⚡️ Calories420
🥩 Protein28g
🍞 Carbs14g
🧈 Fat22g

Fresh Baked Muffins

⚡️ Calories420
🥩 Protein6g
🍞 Carbs60g
🧈 Fat20g

Apple Dumplings

⚡️ Calories420
🥩 Protein5g
🍞 Carbs60g
🧈 Fat16g

Mozzarella Sticks

Served with Marinara Sauce

⚡️ Calories420
🥩 Protein21g
🍞 Carbs30g
🧈 Fat24g

Chicken Fingers

Four healthy portioned Chicken Strips served w/ Honey Mustard or BBQ Sauce

⚡️ Calories420
🥩 Protein34g
🍞 Carbs28g
🧈 Fat14g

Hamburger

Original with Lettuce & Tomato

⚡️ Calories420
🥩 Protein22g
🍞 Carbs38g
🧈 Fat20g

Breaded Fried Eggplant Parmigiana

⚡️ Calories420
🥩 Protein18g
🍞 Carbs38g
🧈 Fat22g

Choice of Roast Beef, Roast Turkey or Baked Ham

w/ one vegetable

⚡️ Calories420
🥩 Protein34g
🍞 Carbs12g
🧈 Fat14g

Fresh Breaded Oysters

⚡️ Calories420
🥩 Protein22g
🍞 Carbs30g
🧈 Fat15g

Deli Sub

Ham, Turkey or Roast Beef w/Lettuce and Tomato, Onion, and Mayo

⚡️ Calories410
🥩 Protein23g
🍞 Carbs41g
🧈 Fat17g

Baked Lasagna

⚡️ Calories410
🥩 Protein22g
🍞 Carbs34g
🧈 Fat18g

Chopped Onions, Peppers & Tomatoes, mixed on the grill with Cheddar Cheese as a side. As a side - Substitute regular Homefries

⚡️ Calories390
🥩 Protein13g
🍞 Carbs43g
🧈 Fat18g

Pork Chop

w/ one vegetable

⚡️ Calories380
🥩 Protein34g
🍞 Carbs12g
🧈 Fat18g

Garden Omelette

Stuffed with Broccoli, Mushrooms, Onions, Peppers Tomatoes & Swiss Cheese

⚡️ Calories370
🥩 Protein30g
🍞 Carbs8g
🧈 Fat26g

Cinnamon Roll

⚡️ Calories360
🥩 Protein6g
🍞 Carbs58g
🧈 Fat14g

Turkey

Layer after layer of fresh slow cooked Breast of Turkey with Lettuce, Tomato and Mayo

⚡️ Calories360
🥩 Protein46g
🍞 Carbs2g
🧈 Fat16g

Baked Sugar Cured Ham

Coated w/our own Honey & Cinnamon mixture and roasted slowly to retain all its flavor. Topped w/our homemade Pineapple Raisin Sauce.

⚡️ Calories360
🥩 Protein28g
🍞 Carbs25g
🧈 Fat12g

Cold Cereal served with Toast

⚡️ Calories360
🥩 Protein8g
🍞 Carbs60g
🧈 Fat6g

Short Stack

⚡️ Calories350
🥩 Protein9g
🍞 Carbs60g
🧈 Fat9g

Chili Cheese Omelette

⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat24g

Stuffed Shrimp with Crabmeat

⚡️ Calories350
🥩 Protein28g
🍞 Carbs18g
🧈 Fat12g

One Pancake served with Bacon or Sausage

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat14g

French Toast Style Stickie Bun

⚡️ Calories340
🥩 Protein9g
🍞 Carbs52g
🧈 Fat10g

Tuna or Chicken Salad

with Lettuce & Tomato. Made fresh daily

⚡️ Calories340
🥩 Protein29g
🍞 Carbs11g
🧈 Fat16g

Spaghetti

w/ Marinara Sauce

⚡️ Calories340
🥩 Protein12g
🍞 Carbs58g
🧈 Fat9g

Broccoli Omelette

with Cheese

⚡️ Calories321
🥩 Protein21g
🍞 Carbs7g
🧈 Fat23g

Two Eggs, any style

without Homefries, with Ham, Bacon, Sausage or Scrapple, with Canadian Bacon or Pork Roll

⚡️ Calories320
🥩 Protein20g
🍞 Carbs2g
🧈 Fat22g

Tomato & Cheese Omelette

⚡️ Calories320
🥩 Protein31g
🍞 Carbs5g
🧈 Fat23g

Mushroom Omelette

with Cheese

⚡️ Calories320
🥩 Protein20g
🍞 Carbs2g
🧈 Fat23g

German Style Potato Pancakes

⚡️ Calories320
🥩 Protein6g
🍞 Carbs54g
🧈 Fat11g

Danish

⚡️ Calories320
🥩 Protein6g
🍞 Carbs40g
🧈 Fat16g

Onion Rings

Beer Battered

⚡️ Calories320
🥩 Protein4g
🍞 Carbs34g
🧈 Fat19g

Egg Salad

Always fresh

⚡️ Calories320
🥩 Protein14g
🍞 Carbs2g
🧈 Fat28g

Ham Loaf

Thick slice of Wengers Ham Loaf w/our own equally famous Pineapple Raisin Sauce.

⚡️ Calories320
🥩 Protein22g
🍞 Carbs36g
🧈 Fat12g

Fresh Filet of Catfish

Cajun Style

⚡️ Calories320
🥩 Protein28g
🍞 Carbs16g
🧈 Fat12g

Ham or Bacon Omelette

⚡️ Calories310
🥩 Protein24g
🍞 Carbs3g
🧈 Fat22g

Meatloaf

Thick and juicy. Moms special recipe, always fresh cut

⚡️ Calories300
🥩 Protein22g
🍞 Carbs14g
🧈 Fat14g

Pita Pizza Cheese Slices

⚡️ Calories300
🥩 Protein12g
🍞 Carbs36g
🧈 Fat10g

Over the Rockies

Two eggs scrambled with melted Swiss and grilled Canadian Bacon

⚡️ Calories296
🥩 Protein28g
🍞 Carbs1g
🧈 Fat20g

Spaghetti with Marinara Sauce

⚡️ Calories291
🥩 Protein9g
🍞 Carbs55g
🧈 Fat3g

Bagels

⚡️ Calories290
🥩 Protein11g
🍞 Carbs53g
🧈 Fat2g

Greek Omelette

Stuffed with Onion, Peppers, Mushrooms, Tomatoes & Feta Cheese

⚡️ Calories287
🥩 Protein21g
🍞 Carbs14g
🧈 Fat16g

Ham Quickie

Two eggs scrambled with ham topped with melted American Cheese

⚡️ Calories270
🥩 Protein27g
🍞 Carbs3g
🧈 Fat18g

Roast Beef

Slow roasted, hand-carved topped with Lettuce, Tomato and Mayo

⚡️ Calories270
🥩 Protein24g
🍞 Carbs2g
🧈 Fat17g

Pulled Pork BBQ

We cook it, we pull it and then add our own homemade BBQ sauce

⚡️ Calories270
🥩 Protein23g
🍞 Carbs14g
🧈 Fat12g

Buttermilk Biscuits

⚡️ Calories260
🥩 Protein6g
🍞 Carbs32g
🧈 Fat12g

Broiled or fried Crabcake

w/ one vegetable

⚡️ Calories250
🥩 Protein15g
🍞 Carbs12g
🧈 Fat9g

BLT

Lean Kunzler Bacon, ripe Tomato and fresh Lettuce

⚡️ Calories247
🥩 Protein18g
🍞 Carbs29g
🧈 Fat8g

Corn Beef

Homemade. Just taste the difference!

⚡️ Calories210
🥩 Protein20g
🍞 Carbs0g
🧈 Fat11g

Fresh Filet of Salmon

⚡️ Calories206
🥩 Protein22g
🍞 Carbs0g
🧈 Fat12g

Zesty Homefries

Pico de Gallo and fresh homefries chopped and grilled brown

⚡️ Calories160
🥩 Protein3g
🍞 Carbs32g
🧈 Fat2g

Light Egg White Veggie Wrap

Two eggs stripped of any fun with a choice of two vegetables (onions, mushrooms, tomato or broccoli) topped with Cheese

⚡️ Calories145
🥩 Protein14g
🍞 Carbs6g
🧈 Fat7g

Fresh Filet of Haddock

⚡️ Calories105
🥩 Protein23g
🍞 Carbs0g
🧈 Fat1g

Filet of Flounder

⚡️ Calories100
🥩 Protein20g
🍞 Carbs0g
🧈 Fat1g

Fresh Butterfly Shrimp

⚡️ Calories100
🥩 Protein24g
🍞 Carbs0g
🧈 Fat1g

Fresh Sea Scallops

⚡️ Calories85
🥩 Protein17g
🍞 Carbs0g
🧈 Fat1g

One Egg, any style

without Homefries, with Ham, Bacon, Sausage or Scrapple, with Canadian Bacon or Pork Roll

⚡️ Calories72
🥩 Protein6g
🍞 Carbs0g
🧈 Fat5g

Turkey Bacon

⚡️ Calories35
🥩 Protein4g
🍞 Carbs0g
🧈 Fat2g

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About Kountry Kitchen Nutrition Information

Discover the nutritional content of menu items at Kountry Kitchen in Eclectic, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Kountry Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/kountry-kitchen-eclectic-al. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy