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Kooma Sushi Restaurant

Nutrition Facts & Calorie Information

37 Vine St, Columbus, OH 43215

15items analyzed
"Overall this menu looks balanced — most rolls are moderate in calories (roughly 350–500 kcal) with decent protein (about 20–30 g), so it can fit either maintenance or modest bulk/cut plans depending on portion choice. For cutting, choose the 350 kcal Kinky Roll (25 g protein, 15 g fat) for a lower-calorie, higher-protein option. For bulking, go with the 600 kcal Sunshine Roll (50 g carbs, 30 g fat) or the 550 kcal Red Dragon to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sunshine Roll

california roll topped w/ salmon, baked crab & scallop – finished w/ a coating of spicy mayo, scallions, & tempura flakes

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

Red Dragon Roll

spider roll w/ spicy tuna, wasabi, tobiko on top, finished w/ spicy mayo & eel sauce

⚡️ Calories550
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

Engine #6 Roll

shrimp tempura roll w/ spicy tuna on top

⚡️ Calories500
🥩 Protein23g
🍞 Carbs58g
🧈 Fat20g
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Sunshine Roll

california roll topped w/ salmon, baked crab & scallop – finished w/ a coating of spicy mayo, scallions, & tempura flakes

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat28g

Red Dragon Roll

spider roll w/ spicy tuna, wasabi, tobiko on top, finished w/ spicy mayo & eel sauce

⚡️ Calories480
🥩 Protein27g
🍞 Carbs50g
🧈 Fat20g

Rainbow Roll

california roll w/ tuna, salmon, shrimp, red snapper & white tuna on top

⚡️ Calories475
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Sunshine Roll

california roll topped w/ salmon, baked crab & scallop – finished w/ a coating of spicy mayo, scallions, & tempura flakes

⚡️ Calories450
🥩 Protein22g
🍞 Carbs50g
🧈 Fat20g

Kinky Roll

eel, smoked salmon, salmon skin, cream cheese & cucumber

⚡️ Calories450
🥩 Protein24g
🍞 Carbs20g
🧈 Fat30g

Red Dragon Roll

spider roll w/ spicy tuna, wasabi, tobiko on top, finished w/ spicy mayo & eel sauce

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat18g

Rainbow Roll

california roll w/ tuna, salmon, shrimp, red snapper & white tuna on top

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Rainbow Roll

california roll w/ tuna, salmon, shrimp, red snapper & white tuna on top

⚡️ Calories400
🥩 Protein25g
🍞 Carbs50g
🧈 Fat10g

Kinky Roll

eel, smoked salmon, salmon skin, cream cheese & cucumber

⚡️ Calories380
🥩 Protein18g
🍞 Carbs10g
🧈 Fat26g

Kinky Roll

eel, smoked salmon, salmon skin, cream cheese & cucumber

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g
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Engine #6 Roll

shrimp tempura roll w/ spicy tuna on top

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Engine #6 Roll

shrimp tempura roll w/ spicy tuna on top

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Kooma Sushi Restaurant Nutrition Information

Discover the nutritional content of menu items at Kooma Sushi Restaurant in Columbus, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Kooma Sushi Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/kooma-sushi-restaurant-columbus-oh. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy