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Menu

Kona Grill - Gilbert

Nutrition Facts & Calorie Information

2224 E Williams Field Rd #101, Gilbert, AZ 85295

96items analyzed
"Overall this menu leans toward bulking β€” lots of fried, creamy, and carb-heavy entrees and apps, though there are still lean sushi and salad options if you want to eat lighter. For cutting, pick the Yellowtail (150 kcal, 25 g protein, 0 g carbs) or a sashimi-based plate plus a miso soup or cucumber salad. For bulking, go with the KG Cheeseburger (about 1,300 kcal) or Macadamia Nut Chicken for a high-calorie, protein-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Breakfast Burger* **

double-stacked 1/4 pounders, american cheese, bacon, egg, grilled onions, lettuce, tomato, secret sauce, brioche bun, fries

⚑️ Calories1450
πŸ₯© Protein62g
🍞 Carbs102g
🧈 Fat85g

KG Cheeseburger**

double-stacked 1/4 pounders, american cheese, grilled onions, lettuce, tomato, secret sauce, brioche bun, fries; add: bacon | blue cheese | avocado | mushrooms for an additional charge

⚑️ Calories1300
πŸ₯© Protein60g
🍞 Carbs90g
🧈 Fat80g

Steakhouse Burger**

double-stacked 1/4 pounders, american cheese, bacon, shiitake mushroom, caramelized onion, secret sauce, bbq sauce, brioche bun, fries

⚑️ Calories1200
πŸ₯© Protein70g
🍞 Carbs100g
🧈 Fat70g
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Surf & Turf

Choice of: Ribeye** | Filet** | NY Strip**; Choice of: Grilled Shrimp (shellfish) | Crab Oscar (shellfish) | Lobster Sushi Roll* (shellfish) (additional charge)

⚑️ Calories1200
πŸ₯© Protein90g
🍞 Carbs45g
🧈 Fat85g

Wagyu Steak Fried Rice*

scallions, fried egg, sesame seeds, motoyaki sauce

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs130g
🧈 Fat60g

Eggs Benedict**

two poached eggs, smoked ham, english muffin, hollandaise, brunch potatoes, grilled asparagus

⚑️ Calories1100
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat70g

Macadamia Nut Chicken*

shoyu cream, pineapple-papaya marmalade, whipped potatoes, sweet chili green beans

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat55g

French Dip* **

prime rib, provolone, horseradish cream, ciabatta roll, au jus, russet chips

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat50g

Big Island Ribeye**

island butter, crispy garlic fingerlings

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat60g

Chicken & Waffle*

buttermilk waffle, fried chicken, maple bbq sauce

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat40g

Fish & Chips

crispy beer batter cod filet, chunky fries, tartar sauce

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat40g

Prime Rib* **

au jus, horseradish cream, whipped potatoes

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat45g

Avocado Egg Rolls

honey-cilantro dipping sauce

⚑️ Calories720
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat48g
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Original Butter Cake*

warm cake, raspberry sauce, vanilla bean ice cream

⚑️ Calories700
πŸ₯© Protein8g
🍞 Carbs90g
🧈 Fat35g

Double-Stack Brownie*

chocolate ganache, vanilla & caramel cream, vanilla bean ice cream

⚑️ Calories700
πŸ₯© Protein6g
🍞 Carbs80g
🧈 Fat40g

Lemon Garlic Penne

parmesan, arugula, cherry tomatoes, lemon-garlic cream, garlic bread; add chicken | add shrimp (shellfish) for an additional charge

⚑️ Calories650
πŸ₯© Protein15g
🍞 Carbs85g
🧈 Fat30g

NY Strip* **

crispy garlic fingerlings, bearnaise sauce

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat45g

Seared Sea Bass Sliders*

miso sea bass, furikake, miso aioli, asian slaw, cucumber salad, king's hawaiian rolls, russet chips

⚑️ Calories620
πŸ₯© Protein35g
🍞 Carbs52g
🧈 Fat32g

Traditional

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat25g

Chicken Wings

choice of: buffalo blue cheese crumble, teriyaki sesame*, or garlic parmesan celery & carrot sticks, ranch dressing

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat35g

Poke Bowl* **

choice of: tuna, salmon, shrimp, or combo + sushi rice or field greens green onion, avocado, seaweed salad, cucumber, macadamia nuts, hawaiian poke sauce

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat25g

Kona Stir-Fry*

chicken, carrot, cabbage, cilantro, shiitake, chili-garlic sauce, broccoli, sesame, jasmine rice; sub shrimp (shellfish) | add shrimp (shellfish) | sub tofu | add tofu for an additional charge

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat15g

Baby Back Ribs*

bbq sauce, asian slaw, fries

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat40g

Filet**

whipped potatoes, sweet chili green beans

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Salmon**

3 Pieces

⚑️ Calories600
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat42g

Carrot Cake*

three-layer carrot cake, cream cheese frosting, caramel sauce, toasted walnut

⚑️ Calories600
πŸ₯© Protein6g
🍞 Carbs65g
🧈 Fat35g

Lobster & Mushroom Ravioli

asparagus, shiitake mushrooms, garlic cream sauce

⚑️ Calories580
πŸ₯© Protein23g
🍞 Carbs65g
🧈 Fat25g

Smoked Salmon Flatbread

lemon dill cream, smoked salmon, red onion, caper, lemon slice

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat25g

Chopped Salad

baby leaves, egg, bacon, avocado, cheddar, grape tomatoes, honey dijon dressing

⚑️ Calories540
πŸ₯© Protein22g
🍞 Carbs15g
🧈 Fat42g

Sunset* **

shrimp tempura, lemon, avocado, yellowtail, mango, togarashi, cucumber salsa, spicy mayo, eel sauce

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat28g

Fire Dragon Roll*

shrimp tempura, avocado, jalapeΓ±o, eel, furikake, eel sauce (tableside fire finished)

⚑️ Calories500
πŸ₯© Protein22g
🍞 Carbs54g
🧈 Fat20g

Mac & Cheese

add lobster (shellfish) for an additional charge

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat28g

Sweet-Chili Glazed Salmon

fried rice

⚑️ Calories500
πŸ₯© Protein28g
🍞 Carbs55g
🧈 Fat17g

Sushi & Salad* **

asian salad + 1 traditional roll + 3 sushi pieces, choice of shrimp, tuna or salmon

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Chocolate Cake*

chocolate ganache, chocolate crumble

⚑️ Calories500
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat25g

Kona Calamari*

shishito pepper, sweety drop pepper, spicy motoyaki dipping sauce

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs35g
🧈 Fat20g

Chicken & Shrimp Lettuce Wraps*

lettuce, cucumber salad, sesame sauce

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat15g

KG Sliders**

american cheese, grilled onions, secret sauce, king's hawaiian rolls, fries

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat20g

BBQ Chicken Flatbread

bbq sauce, cheddar, smoked gouda, red onion, cilantro

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat18g

Steak Frites**

6oz ny strip, fries, bearnaise sauce

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat25g

Picasso* **

spicy yellowtail, avocado, izumidai, jalapeΓ±o, togarashi, sriracha, yuzu ponzu

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat20g

Sweet & Bleu Salad

mixed greens, grilled apples, bacon, bleu cheese, spiced pecan, tomato, buttermilk dressing

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat32g

Miso-SakΓ© Chilean Sea Bass

baby bok choy

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat30g

Pad Thai Noodles*

chicken, rice noodles, egg, bean sprouts, peanuts, cilantro; sub shrimp (shellfish) | add shrimp (shellfish) | sub tofu | add tofu for an additional charge

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

Meatballs*

beef & pork, shiitake mushroom, macadamia nuts, chili glaze

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs10g
🧈 Fat35g

Steak & Eggs**

ny strip 6oz, fried egg, breakfast potatoes

⚑️ Calories405
πŸ₯© Protein49g
🍞 Carbs0g
🧈 Fat23g

Spicy Shrimp Tempura*

spicy citrus aioli

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat25g

Chicken Satay*

grilled skewers, thai peanut sauce, cabbage slaw

⚑️ Calories400
πŸ₯© Protein36g
🍞 Carbs20g
🧈 Fat20g

Angry

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat15g

Coconut Shrimp*

toasted macadamia nuts, mango, cucumber, hibiscus cream cheese, soy paper

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Cilantro Lime Chicken*

yogurt-lime sauce, cilantro, pickled red onions, turmeric rice

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat10g

Shrimp Tacos

angry butter sautΓ©ed shrimp, chipotle mayo, asian slaw, flour tortillas

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

New York Cheesecake*

raspberry sauce, graham cracker crumbs, fresh raspberries

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat28g

French Fries

KG sauce; loaded for an additional charge

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Clam Chowder

bacon, onion, lemongrass, ginger, clams, coconut milk, lime

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat25g

Fried Pickles

ranch dressing

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs32g
🧈 Fat26g

Crab Crunch*

crab salad, motoyaki mayo, cucumber, tempura flakes, eel sauce

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat18g

Wave* **

spicy tuna, shrimp tempura, avocado, cucumber, soy paper

⚑️ Calories350
πŸ₯© Protein17g
🍞 Carbs45g
🧈 Fat8g

Pumpkin Pie*

honeycomb crumbs, cinnamon whipped cream

⚑️ Calories323
πŸ₯© Protein4g
🍞 Carbs39g
🧈 Fat16g

Parmesean Sole

asparagus, lemon-garlic cream

⚑️ Calories320
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat15g

Pumpkin Mocha Martini

new amsterdam vodka, pumpkin spice rumchata, owen's nitro-infused espresso, crème de cacao, pumpkin spice

⚑️ Calories300
πŸ₯© Protein2g
🍞 Carbs25g
🧈 Fat6g

Tuna Tartare**

ahi tuna, soy-mustard emulsion, avocado, jalapeΓ±o, chili oil, fried wonton crisps

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Rainbow* **

california roll, tuna, salmon, shrimp, yellowtail

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat10g

Eel**

3 Pieces

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat20g

Sashimi EntrΓ©e**

sushi rice bowl, 3 pieces tuna, 3 pieces salmon, 3 pieces yellowtail, 3 pieces shrimp

⚑️ Calories289
πŸ₯© Protein43g
🍞 Carbs35g
🧈 Fat4g

Crispy Soy Brussels Sprouts*

⚑️ Calories260
πŸ₯© Protein4g
🍞 Carbs25g
🧈 Fat15g

Sweet Potato Fries

KG sauce

⚑️ Calories260
πŸ₯© Protein2g
🍞 Carbs30g
🧈 Fat14g

Potstickers*

seared chicken & vegetable dumplings, asian slaw, soy dipping sauce

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat10g

House Field Salad

field greens, grape tomatoes, carrots, garlic croutons, cucumber, bleu cheese, onion-soy vinaigrette

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs24g
🧈 Fat15g

Shrimp & Lobster*

lobster & habanero cream cheese, cucumber, shrimp, citrus aioli, cucumber salsa

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

Sushi Taco* **

spicy yellowtail mix, crispy nori shell

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat8g

Asian Salad*

napa & red cabbage, green onions, cilantro, carrots, almond ramen crunch, sweet-soy dressing

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

Soft Pretzel Bites

mustard beer cheese sauce

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat5g

Bama* **

crab salad, cream cheese, jalapeΓ±o, tuna, avocado, soy paper, smelt roe, spicy motoyaki mayo

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Philadelphia*

smoked salmon, cream cheese, cucumber

⚑️ Calories240
πŸ₯© Protein14g
🍞 Carbs12g
🧈 Fat15g

California*

crab salad, motoyaki mayo, cucumber, avocado

⚑️ Calories210
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat12g

Spicy Tuna* **

spicy motoyaki mayo, cucumber

⚑️ Calories200
πŸ₯© Protein13g
🍞 Carbs15g
🧈 Fat8g

Fried Rice*

add: shrimp (shellfish) | pork | chicken | pineapple for an additional charge

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat3g

Pumpkin Bisque*

spring onion cream, seared shrimp, squash, pepita

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat8g

Pumpkin Spice Margarita

calirosa rosa blanco tequila, reΓ l pumpkin purΓ©e, pumpkin spice

⚑️ Calories200
πŸ₯© Protein1g
🍞 Carbs24g
🧈 Fat0g

Crunchy Spicy Tuna* **

cucumber, tempura flakes, togarashi, eel sauce

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat12g

Las Vegas* **

salmon, crab salad, cream cheese, tempura fried, eel sauce

⚑️ Calories200
πŸ₯© Protein18g
🍞 Carbs24g
🧈 Fat7g

Turmeric Rice*

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs40g
🧈 Fat2g

Sweet Chili Green Beans*

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat8g

Yellowtail**

3 Pieces

⚑️ Calories150
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat5g

JalapeΓ±o Yellowtail Sashimi**

sliced jalapeΓ±o, cilantro, yuzu ponzu

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat5g

Whipped Potatoes

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat7g

Smoked Salmon**

3 Pieces

⚑️ Calories142
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat6g

Tuna**

3 Pieces

⚑️ Calories120
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat1g

Miso Soup

tofu, seaweed, green onion

⚑️ Calories84
πŸ₯© Protein6g
🍞 Carbs7g
🧈 Fat3g

Seasonal Vegetables*

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat0g

Cucumber Salad*

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat0g

Vegetarian

asparagus, avocado, yamagobo, cucumber, sprouts

⚑️ Calories50
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat2g

Shrimp

3 Pieces

⚑️ Calories30
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat0g

Shrimp Tempura*

avocado, cucumber

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Fried Chicken Sandwich

southern fried chicken, pickles, lettuce, tomato, bacon, honey mustard, brioche bun, fries

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Kona Grill - Gilbert Nutrition Information

Discover the nutritional content of menu items at Kona Grill - Gilbert in Gilbert, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Kona Grill - Gilbert Menu - Nutrition Facts – Macros & Calories." https://macros.menu/kona-grill-gilbert-az. Accessed December 26, 2025.
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