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Menu

Kona Grill - Alpharetta

Nutrition Facts & Calorie Information

5100 Avalon Blvd, Alpharetta, GA 30009

90items analyzed
"Overall this menu leans toward bulking — there are many very high‑calorie, high‑fat entrees (Prime Rib 1,500 kcal, Surf & Turf 1,200 kcal, KG Cheeseburger 1,100 kcal), though lighter protein options exist. For cutting, pick Jalapeño Yellowtail Sashimi (150 kcal, 22 g protein) or Salmon (250 kcal, 30 g protein) and add miso or a side salad to keep calories low while preserving protein. For bulking, choose Prime Rib or Surf & Turf (1,200–1,500 kcal) or the KG Cheeseburger and add a starchy side (fries or fried rice) to boost calories further."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Prime Rib

au jus, horseradish cream, whipped potatoes

⚡️ Calories1500
🥩 Protein70g
🍞 Carbs100g
🧈 Fat100g

Baby Back Ribs

bbq sauce, asian slaw, fries

⚡️ Calories1220
🥩 Protein45g
🍞 Carbs90g
🧈 Fat80g

Surf & Turf

Choice of: Ribeye** | Filet** | NY Strip**; Choice of: Grilled Shrimp (shellfish) | Crab Oscar (shellfish) | Lobster Sushi Roll* (shellfish) (additional charge)

⚡️ Calories1200
🥩 Protein85g
🍞 Carbs30g
🧈 Fat85g
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Steakhouse Burger

double-stacked 1/4 pounders, american cheese, bacon, shiitake mushroom, caramelized onion, secret sauce, bbq sauce, brioche bun, fries

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs80g
🧈 Fat70g

KG Cheeseburger

double-stacked 1/4 pounders, american cheese, grilled onions, lettuce, tomato, secret sauce, brioche bun, fries; add: bacon | blue cheese | avocado | mushrooms for an additional charge

⚡️ Calories1100
🥩 Protein60g
🍞 Carbs95g
🧈 Fat65g

Chicken Wings

choice of: buffalo blue cheese crumble, teriyaki sesame*, or garlic parmesan celery & carrot sticks, ranch dressing

⚡️ Calories950
🥩 Protein60g
🍞 Carbs40g
🧈 Fat65g

Fish & Chips

crispy beer batter cod filet, chunky fries, tartar sauce

⚡️ Calories850
🥩 Protein35g
🍞 Carbs95g
🧈 Fat40g

French Dip

prime rib, provolone, horseradish cream, ciabatta roll, au jus, russet chips

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

Steak Frites

6oz ny strip, fries, bearnaise sauce

⚡️ Calories800
🥩 Protein40g
🍞 Carbs40g
🧈 Fat50g

NY Strip

crispy garlic fingerlings, bearnaise sauce

⚡️ Calories800
🥩 Protein50g
🍞 Carbs40g
🧈 Fat55g

Macadamia Nut Chicken

shoyu cream, pineapple-papaya marmalade, whipped potatoes, sweet chili green beans

⚡️ Calories750
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

Big Island Ribeye

island butter, crispy garlic fingerlings

⚡️ Calories750
🥩 Protein45g
🍞 Carbs35g
🧈 Fat55g

KG Sliders

american cheese, grilled onions, secret sauce, king's hawaiian rolls, fries

⚡️ Calories700
🥩 Protein25g
🍞 Carbs60g
🧈 Fat40g
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Lobster & Mushroom Ravioli

asparagus, shiitake mushrooms, garlic cream sauce

⚡️ Calories700
🥩 Protein25g
🍞 Carbs85g
🧈 Fat28g

Wagyu Steak Fried Rice

scallions, fried egg, sesame seeds, motoyaki sauce

⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat35g

Original Butter Cake

warm cake, raspberry sauce, vanilla bean ice cream

⚡️ Calories700
🥩 Protein8g
🍞 Carbs90g
🧈 Fat35g

Lemon Garlic Penne

parmesan, arugula, cherry tomatoes, lemon-garlic cream, garlic bread; add chicken | add shrimp (shellfish) for an additional charge

⚡️ Calories650
🥩 Protein22g
🍞 Carbs95g
🧈 Fat22g

Kona Stir-Fry

chicken, carrot, cabbage, cilantro, shiitake, chili-garlic sauce, broccoli, sesame, jasmine rice; sub shrimp (shellfish) | add shrimp (shellfish) | sub tofu | add tofu for an additional charge

⚡️ Calories600
🥩 Protein40g
🍞 Carbs80g
🧈 Fat20g

Double-Stack Brownie

chocolate ganache, vanilla & caramel cream, vanilla bean ice cream

⚡️ Calories600
🥩 Protein6g
🍞 Carbs80g
🧈 Fat30g

Fried Chicken Sandwich

southern fried chicken, pickles, lettuce, tomato, bacon, honey mustard, brioche bun, fries

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat30g

Miso-Saké Chilean Sea Bass

baby bok choy

⚡️ Calories600
🥩 Protein50g
🍞 Carbs20g
🧈 Fat30g

Seared Sea Bass Sliders

miso sea bass, furikake, miso aioli, asian slaw, cucumber salad, king's hawaiian rolls, russet chips

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

Sweet-Chili Glazed Salmon

fried rice

⚡️ Calories600
🥩 Protein45g
🍞 Carbs53g
🧈 Fat20g

Fire Dragon Roll

shrimp tempura, avocado, jalapeño, eel, furikake, eel sauce (tableside fire finished)

⚡️ Calories550
🥩 Protein18g
🍞 Carbs60g
🧈 Fat25g

Poke Bowl

choice of: tuna, salmon, shrimp, or combo + sushi rice or field greens green onion, avocado, seaweed salad, cucumber, macadamia nuts, hawaiian poke sauce

⚡️ Calories550
🥩 Protein35g
🍞 Carbs60g
🧈 Fat20g

Meatballs

beef & pork, shiitake mushroom, macadamia nuts, chili glaze

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat35g

Fried Rice

add: shrimp (shellfish) | pork | chicken | pineapple for an additional charge

⚡️ Calories500
🥩 Protein20g
🍞 Carbs72g
🧈 Fat15g

Crunchy Spicy Tuna

cucumber, tempura flakes, togarashi, eel sauce

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Chopped Salad

baby leaves, egg, bacon, avocado, cheddar, grape tomatoes, honey dijon dressing

⚡️ Calories500
🥩 Protein20g
🍞 Carbs15g
🧈 Fat40g

Cilantro Lime Chicken

yogurt-lime sauce, cilantro, pickled red onions, turmeric rice

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Sunset

shrimp tempura, lemon, avocado, yellowtail, mango, togarashi, cucumber salsa, spicy mayo, eel sauce

⚡️ Calories500
🥩 Protein25g
🍞 Carbs55g
🧈 Fat20g

Potstickers

seared chicken & vegetable dumplings, asian slaw, soy dipping sauce

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Parmesean Sole

asparagus, lemon-garlic cream

⚡️ Calories500
🥩 Protein35g
🍞 Carbs20g
🧈 Fat30g

Picasso

spicy yellowtail, avocado, izumidai, jalapeño, togarashi, sriracha, yuzu ponzu

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

Sweet & Bleu Salad

mixed greens, grilled apples, bacon, bleu cheese, spiced pecan, tomato, buttermilk dressing

⚡️ Calories450
🥩 Protein13g
🍞 Carbs33g
🧈 Fat30g

Rainbow

california roll, tuna, salmon, shrimp, yellowtail

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat12g

Avocado Egg Rolls

honey-cilantro dipping sauce

⚡️ Calories450
🥩 Protein8g
🍞 Carbs45g
🧈 Fat25g

Spicy Tuna

spicy motoyaki mayo, cucumber

⚡️ Calories450
🥩 Protein18g
🍞 Carbs30g
🧈 Fat25g

Las Vegas

salmon, crab salad, cream cheese, tempura fried, eel sauce

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Shrimp & Lobster

lobster & habanero cream cheese, cucumber, shrimp, citrus aioli, cucumber salsa

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

Bama

crab salad, cream cheese, jalapeño, tuna, avocado, soy paper, smelt roe, spicy motoyaki mayo

⚡️ Calories430
🥩 Protein28g
🍞 Carbs36g
🧈 Fat21g

Sushi & Salad

asian salad + 1 traditional roll + 3 sushi pieces, choice of shrimp, tuna or salmon

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat15g

Shrimp Tacos

angry butter sautéed shrimp, chipotle mayo, asian slaw, flour tortillas

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Pad Thai Noodles

chicken, rice noodles, egg, bean sprouts, peanuts, cilantro; sub shrimp (shellfish) | add shrimp (shellfish) | sub tofu | add tofu for an additional charge

⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat15g

Coconut Shrimp

toasted macadamia nuts, mango, cucumber, hibiscus cream cheese, soy paper

⚡️ Calories400
🥩 Protein10g
🍞 Carbs30g
🧈 Fat28g

Soft Pretzel Bites

mustard beer cheese sauce

⚡️ Calories400
🥩 Protein7g
🍞 Carbs70g
🧈 Fat10g

Chicken & Shrimp Lettuce Wraps

lettuce, cucumber salad, sesame sauce

⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat20g

Wave

spicy tuna, shrimp tempura, avocado, cucumber, soy paper

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Eel

3 Pieces

⚡️ Calories375
🥩 Protein37g
🍞 Carbs0g
🧈 Fat25g

Shrimp Tempura

avocado, cucumber

⚡️ Calories360
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g

Tuna Tartare

ahi tuna, soy-mustard emulsion, avocado, jalapeño, chili oil, fried wonton crisps

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat18g

Sweet Potato Fries

KG sauce; vegetarian

⚡️ Calories350
🥩 Protein4g
🍞 Carbs60g
🧈 Fat15g

Carrot Cake

three-layer carrot cake, cream cheese frosting, caramel sauce, toasted walnut

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat18g

Chocolate Cake

chocolate ganache, chocolate crumble

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat20g

Chicken Satay

grilled skewers, thai peanut sauce, cabbage slaw

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat20g

Filet

whipped potatoes, sweet chili green beans

⚡️ Calories350
🥩 Protein25g
🍞 Carbs40g
🧈 Fat12g

Mac & Cheese

add lobster (shellfish) for an additional charge; vegetarian

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g

New York Cheesecake

raspberry sauce, graham cracker crumbs, fresh raspberries

⚡️ Calories350
🥩 Protein7g
🍞 Carbs30g
🧈 Fat24g

Pumpkin Pie

honeycomb crumbs, cinnamon whipped cream

⚡️ Calories320
🥩 Protein3g
🍞 Carbs44g
🧈 Fat15g

BBQ Chicken Flatbread

bbq sauce, cheddar, smoked gouda, red onion, cilantro

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Asian Salad

napa & red cabbage, green onions, cilantro, carrots, almond ramen crunch, sweet-soy dressing

⚡️ Calories300
🥩 Protein5g
🍞 Carbs35g
🧈 Fat15g

Philadelphia

smoked salmon, cream cheese, cucumber

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat18g

French Fries

KG sauce; loaded for an additional charge; vegetarian

⚡️ Calories300
🥩 Protein3g
🍞 Carbs40g
🧈 Fat15g

Kona Calamari

shishito pepper, sweety drop pepper, spicy motoyaki dipping sauce

⚡️ Calories300
🥩 Protein18g
🍞 Carbs20g
🧈 Fat15g

Crab Crunch

crab salad, motoyaki mayo, cucumber, tempura flakes, eel sauce

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat18g

Tuna

3 Pieces

⚡️ Calories300
🥩 Protein40g
🍞 Carbs0g
🧈 Fat10g

Spicy Shrimp Tempura

spicy citrus aioli

⚡️ Calories250
🥩 Protein13g
🍞 Carbs20g
🧈 Fat12g

Sushi Taco

spicy yellowtail mix, crispy nori shell

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat12g

Salmon

3 Pieces

⚡️ Calories250
🥩 Protein30g
🍞 Carbs0g
🧈 Fat14g

Clam Chowder

bacon, onion, lemongrass, ginger, clams, coconut milk, lime

⚡️ Calories250
🥩 Protein8g
🍞 Carbs20g
🧈 Fat15g

Pumpkin Mocha Martini

new amsterdam vodka, pumpkin spice rumchata, owen's nitro-infused espresso, crème de cacao, pumpkin spice

⚡️ Calories250
🥩 Protein2g
🍞 Carbs15g
🧈 Fat5g

House Field Salad

field greens, grape tomatoes, carrots, garlic croutons, cucumber, bleu cheese, onion-soy vinaigrette

⚡️ Calories250
🥩 Protein6g
🍞 Carbs20g
🧈 Fat15g

California

crab salad, motoyaki mayo, cucumber, avocado

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g

Vegetarian

asparagus, avocado, yamagobo, cucumber, sprouts

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat15g

Pumpkin Spice Margarita

calirosa rosa blanco tequila, reàl pumpkin purée, pumpkin spice

⚡️ Calories235
🥩 Protein0g
🍞 Carbs25g
🧈 Fat0g

Yellowtail

3 Pieces

⚡️ Calories200
🥩 Protein20g
🍞 Carbs0g
🧈 Fat5g

Fried Pickles

ranch dressing

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat10g

Whipped Potatoes

vegetarian

⚡️ Calories200
🥩 Protein3g
🍞 Carbs35g
🧈 Fat7g

Smoked Salmon

3 Pieces

⚡️ Calories200
🥩 Protein22g
🍞 Carbs0g
🧈 Fat13g

Turmeric Rice

vegetarian; gluten-free

⚡️ Calories200
🥩 Protein3g
🍞 Carbs45g
🧈 Fat2g

Pumpkin Bisque

spring onion cream, seared shrimp, squash, pepita

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

Jalapeño Yellowtail Sashimi

sliced jalapeño, cilantro, yuzu ponzu

⚡️ Calories150
🥩 Protein22g
🍞 Carbs5g
🧈 Fat4g

Seasonal Vegetables

vegetarian

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g

Sweet Chili Green Beans

vegetarian

⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat7g

Edamame

vegetarian; gluten-free (Traditional, Angry)

⚡️ Calories150
🥩 Protein12g
🍞 Carbs13g
🧈 Fat6g

Crispy Soy Brussels Sprouts

vegan

⚡️ Calories150
🥩 Protein5g
🍞 Carbs15g
🧈 Fat7g

Cucumber Salad

gluten-free

⚡️ Calories50
🥩 Protein1g
🍞 Carbs11g
🧈 Fat0g

Miso Soup

tofu, seaweed, green onion

⚡️ Calories30
🥩 Protein3g
🍞 Carbs4g
🧈 Fat1g

Shrimp

Allergens shellfish; 3 Pieces

⚡️ Calories18
🥩 Protein4g
🍞 Carbs0g
🧈 Fat0g

Sashimi Entrée

sushi rice bowl, 3 pieces tuna, 3 pieces salmon, 3 pieces yellowtail, 3 pieces shrimp

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Kona Grill - Alpharetta Nutrition Information

Discover the nutritional content of menu items at Kona Grill - Alpharetta in Alpharetta, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Kona Grill - Alpharetta Menu - Nutrition Facts – Macros & Calories." https://macros.menu/kona-grill-alpharetta-ga. Accessed December 31, 2025.
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