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Kolache Factory

Nutrition Facts & Calorie Information

10460 N Michigan Rd, Carmel, IN 46032

8items analyzed
"Overall, the menu leans toward higher calories and fat with moderate protein, making it more suitable for bulking or flexible eating than strict cutting. Cutting pick: Ham, Egg and Cheese Meal (420 kcal, 25 g protein) offers solid protein with a moderate calorie load. Bulking pick: Ham, Egg and Cheese Croissant (520 kcal, 28 g protein, 46 g carbs) provides more calories and carbs to support gains."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ham, Egg and Cheese Croissant

$3.55.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs46g
🧈 Fat26g

Bacon, Egg and Cheese Meal

Includes bacon, egg and cheese. 1 Piece $2.79; Dozen $30.13.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs34g
🧈 Fat28g

Ham and Cheese Croissant

$3.55.

⚡️ Calories420
🥩 Protein18g
🍞 Carbs40g
🧈 Fat22g
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Ham, Egg and Cheese Meal

Includes ham, egg and cheese. 1 Piece $2.79; Dozen $30.13.

⚡️ Calories420
🥩 Protein25g
🍞 Carbs28g
🧈 Fat22g

Sausage Kolache

1 Piece $0.99; Dozen $10.69.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs36g
🧈 Fat14g

Fruit Kolache

Choose a flavor: Apple, Cherry, Blueberry, Strawberry, Lemon, Apricot. 1 Piece $1.15; Dozen $12.42.

⚡️ Calories320
🥩 Protein6g
🍞 Carbs46g
🧈 Fat12g

1 Piece Polish Sausage

Choose spicy level: Spicy, Mild. $3.45.

⚡️ Calories230
🥩 Protein12g
🍞 Carbs2g
🧈 Fat18g

1 Piece Texas Hot Polish Sausage

$3.45.

⚡️ Calories210
🥩 Protein12g
🍞 Carbs2g
🧈 Fat18g

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About Kolache Factory Nutrition Information

Discover the nutritional content of menu items at Kolache Factory in Carmel, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Kolache Factory Menu - Nutrition Facts – Macros & Calories." https://macros.menu/kolache-factory-michigan-rd-carmel-in. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy