📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Kolache Factory

Nutrition Facts & Calorie Information

890 E 116th St #100, Carmel, IN 46032

10items analyzed
"This menu is calorie-dense and, while protein varies (roughly 14–42 g per item), fat and carbs are typically high. Overall it skews toward bulking, though leaner options exist. Cutting pick: Egg & Cheese (210 kcal, 17 g protein); bulking pick: Bacon & Cheddar Cheese (560 kcal, 42 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Bacon & Cheddar Cheese

Delicious smoked Texas brisket doused in Sweet Baby Rays BBQ Sauce. Eating BBQ without the mess!

⚡️ Calories560
🥩 Protein42g
🍞 Carbs28g
🧈 Fat26g

Ham, Egg & Cheese Croissant

Ground ham, perfectly cooked eggs and american cheese. - Pork Product.

⚡️ Calories540
🥩 Protein30g
🍞 Carbs34g
🧈 Fat28g

Mild Polish Sausage

Large link Vienna Beef Sausage wrapped in our delicious dough makes this a very filling lunch option. - All Beef.

⚡️ Calories520
🥩 Protein26g
🍞 Carbs38g
🧈 Fat28g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Ham & Cheese Croissants

Ground ham and swiss cheese make this perfect for breakfast or lunch. We hand roll each of our croissants each morning, so they are light and flakey. - Pork Product.

⚡️ Calories480
🥩 Protein25g
🍞 Carbs42g
🧈 Fat23g

Bacon, Egg & Cheese

Perfectly cooked eggs, filled with bacon and cheese make eating breakfast on the go a breeze with no mess. A clean kitchen and a clean shirt...who knew life could be so easy? - Pork Product.

⚡️ Calories430
🥩 Protein22g
🍞 Carbs32g
🧈 Fat23g

Hot Polish Sausage

We take a large Vienna Beef Sausage that has been perfectly seasoned with red pepper and then wrap it in our special kolache dough to give this polish sausage just enough kick. - All Beef.

⚡️ Calories360
🥩 Protein17g
🍞 Carbs34g
🧈 Fat18g

Bacon & Cheddar Cheese

Bacon lovers dream. Diced bacon bits and pieces filled with cheddar cheese. - Pork Product.

⚡️ Calories290
🥩 Protein14g
🍞 Carbs2g
🧈 Fat23g

Egg & Cheese

Just the basics... perfectly cooked eggs topped with american cheese.

⚡️ Calories210
🥩 Protein17g
🍞 Carbs3g
🧈 Fat16g

Assorted Fruit

Can't decide which yummy flavors to get? Tell us how many and we'll take care of the rest.

⚡️ Calories120
🥩 Protein1g
🍞 Carbs28g
🧈 Fat0g

Apple

Sweet Apples with a hint of Cinnamon make this one of our favorite fruits.

⚡️ Calories95
🥩 Protein0g
🍞 Carbs25g
🧈 Fat0g

People also viewed

About Kolache Factory Nutrition Information

Discover the nutritional content of menu items at Kolache Factory in Carmel, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Kolache Factory Menu - Nutrition Facts – Macros & Calories." https://macros.menu/kolache-factory-carmel-in. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy