Grilled Whole Tilapia Fish
Served with peppered sauce & 2 sides: Side options: fried plantains, jerk plantains, fried (white) yams or rice.
β‘οΈ Calories700
π₯© Protein50g
π Carbs60g
π§ Fat20g
Small Chops Basket (Meat)
β‘οΈ Calories600
π₯© Protein25g
π Carbs50g
π§ Fat30g
Grilled Whole Red Snapper
Served with peppered sauce & 2 sides: Side options: fried plantains, jerk plantains, fried (white) yams or rice.
β‘οΈ Calories500
π₯© Protein30g
π Carbs50g
π§ Fat20g
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Ayamase
β‘οΈ Calories500
π₯© Protein20g
π Carbs40g
π§ Fat30g
Egusi
Ground melon seeds steamed with spinach, spices, seasoning, and palm oil
β‘οΈ Calories500
π₯© Protein20g
π Carbs25g
π§ Fat40g
Chin Chin
Fried, crunchy snack made of flour, milk & sugar.
β‘οΈ Calories471
π₯© Protein6g
π Carbs64g
π§ Fat21g
White Yam And Meat Stew
β‘οΈ Calories450
π₯© Protein25g
π Carbs50g
π§ Fat15g
Beans And White Yams Meal
β‘οΈ Calories450
π₯© Protein12g
π Carbs80g
π§ Fat5g
Beans and Plantain Meal
β‘οΈ Calories450
π₯© Protein10g
π Carbs80g
π§ Fat13g
Plantain Meal
β‘οΈ Calories450
π₯© Protein5g
π Carbs70g
π§ Fat15g
Small Chops Basket (Veggie)
β‘οΈ Calories400
π₯© Protein10g
π Carbs50g
π§ Fat15g
Beans And White Rice Meal
β‘οΈ Calories400
π₯© Protein12g
π Carbs80g
π§ Fat2g
Edikang Ikong
Spinach, kale, spices, seasonings, and palm oil
β‘οΈ Calories400
π₯© Protein15g
π Carbs20g
π§ Fat30g
π
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Download MacrosMap βJollof Rice
Steamed rice with a blend of tomatoes, onions, red bell peppers & spices
β‘οΈ Calories380
π₯© Protein6g
π Carbs68g
π§ Fat10g
White Rice & Stew
β‘οΈ Calories350
π₯© Protein6g
π Carbs75g
π§ Fat3g
Kola Specialty Salad
Mix of lettuce, tomatoes, onions and house dressing with grilled chicken breast
β‘οΈ Calories350
π₯© Protein30g
π Carbs15g
π§ Fat20g
Curry Chicken
β‘οΈ Calories350
π₯© Protein25g
π Carbs15g
π§ Fat20g
Coconut Rice & Beans
Rice cooked with coconut milk, black-eyed peas & spices
β‘οΈ Calories350
π₯© Protein8g
π Carbs60g
π§ Fat10g
White Yam And Vegetable Soup
β‘οΈ Calories350
π₯© Protein12g
π Carbs50g
π§ Fat10g
Beans
Blend of honeybeans, peppers, onions, spices & palm oil.
β‘οΈ Calories347
π₯© Protein21g
π Carbs63g
π§ Fat2g
Kola Fries
β‘οΈ Calories300
π₯© Protein3g
π Carbs40g
π§ Fat15g
Coconut Rice & Beans
Rice cooked with coconut milk, black-eyed peas & spices
β‘οΈ Calories300
π₯© Protein7g
π Carbs60g
π§ Fat10g
Chicken Wings - Kids Menu
β‘οΈ Calories290
π₯© Protein20g
π Carbs10g
π§ Fat18g
Yam Porridge
Blend of boiled yams, bell pepper, habanero & spices
β‘οΈ Calories250
π₯© Protein3g
π Carbs50g
π§ Fat4g
Fried Rice
Steamed rice with blend of vegetables & spices
β‘οΈ Calories250
π₯© Protein5g
π Carbs45g
π§ Fat6g
Jerk Plantains
β‘οΈ Calories250
π₯© Protein3g
π Carbs51g
π§ Fat7g
Rice & Beans
Boiled rice, black-eyed peas, spices, smoked fish & smoked turkey
β‘οΈ Calories250
π₯© Protein10g
π Carbs45g
π§ Fat5g
Yam And Beans
β‘οΈ Calories250
π₯© Protein7g
π Carbs45g
π§ Fat2g
Yam Porridge
β‘οΈ Calories250
π₯© Protein4g
π Carbs45g
π§ Fat7g
Onion Side
β‘οΈ Calories220
π₯© Protein2g
π Carbs31g
π§ Fat10g
Okra Vegetable Soup
Whipped okra with blend of tomatoes, onions, palm oil, spices & seasonings
β‘οΈ Calories200
π₯© Protein3g
π Carbs20g
π§ Fat10g
Puff Puff
Fried donut-like snack made of flour, yeast, sugar & butter.
β‘οΈ Calories200
π₯© Protein3g
π Carbs26g
π§ Fat10g
Okra
Whipped okra with blend of tomatoes, onions, palm oil, spices & seasonings.
β‘οΈ Calories150
π₯© Protein2g
π Carbs10g
π§ Fat12g
Side Salad
Mix of lettuce, tomatoes, onions and house dressing
β‘οΈ Calories150
π₯© Protein2g
π Carbs10g
π§ Fat12g
White Yam
β‘οΈ Calories100
π₯© Protein1g
π Carbs27g
π§ Fat0g
Bottle Jerk Sauce
β‘οΈ Calories50
π₯© Protein0g
π Carbs12g
π§ Fat1g
Cabbage
β‘οΈ Calories25
π₯© Protein1g
π Carbs6g
π§ Fat0g
Tomato Side
β‘οΈ Calories20
π₯© Protein1g
π Carbs4g
π§ Fat0g
About Kola Restaurant & Ultra Lounge Nutrition Information
Discover the nutritional content of menu items at Kola Restaurant & Ultra Lounge in Farmington Hills, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- β’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- β’ Compare similar items to make the best choice for your dietary goals
- β’ Keep in mind that actual values may vary based on preparation and serving size
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