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Koi Japanese Steakhouse & Sushi restaurant logo - View nutrition facts, calories, and macros for menu items at 10649 State St, Sandy, UT 84070

Koi Japanese Steakhouse & Sushi

Nutrition Facts & Calorie Information

10649 State St, Sandy, UT 84070

33items analyzed
"The menu is very protein-forward with lots of high-calorie hibachi combos, so overall it’s better suited to bulking (though you can make balanced or lean meals by choosing lighter proteins and skipping sauces/rice). For cutting, pick a lighter combo like Chicken & Scallop Hibachi (450 kcal, 43 g protein) or Shrimp & Scallop (480 kcal) and ask for less oil/sauce and extra vegetables instead of rice. For bulking, choose something calorie-dense like New York Steak & Salmon Hibachi (1200 kcal, 60 g protein, 80 g fat) or Filet Mignon & Calamari (1100 kcal) and add rice or an appetizer to raise calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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New York Steak & Salmon Hibachi

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat80g

Filet Mignon & Calamari Hibachi.

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs70g
🧈 Fat80g

Filet Mignon & Salmon Hibachi

⚑️ Calories900
πŸ₯© Protein70g
🍞 Carbs50g
🧈 Fat50g
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Filet Mignon & Chicken Hibachi

⚑️ Calories860
πŸ₯© Protein58g
🍞 Carbs15g
🧈 Fat62g

New York Steak & Shrimp Hibachi

⚑️ Calories850
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat45g

Filet Mignon & Shrimp Hibachi

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs42g
🧈 Fat40g

New York Steak & Chicken Hibachi

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat50g

Chicken & Calamari Hibachi

⚑️ Calories750
πŸ₯© Protein54g
🍞 Carbs58g
🧈 Fat33g

Chicken & Shrimp Hibachi

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat30g

New York Steak Hibachi

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs55g
🧈 Fat30g

Shrimp & Salmon Hibachi

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat30g

New York Steak & Scallop Hibachi

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat35g

Chicken & Salmon Hibachi

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat30g
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Salmon & Calamari Hibachi

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat35g

Chicken Wings(6pcs)

Crispy fried chicken wings.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat40g

Salmon & Scallop Hibachi

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat25g

Filet Mignon & Calamari Hibachi

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat30g

Shrimp & Scallop Hibachi

⚑️ Calories480
πŸ₯© Protein41g
🍞 Carbs20g
🧈 Fat23g

Chicken & Scallop Hibachi

⚑️ Calories450
πŸ₯© Protein43g
🍞 Carbs20g
🧈 Fat18g

Calamari & Scallop Hibachi

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat18g

Shrimp & Calamari Hibachi

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat10g

Shrimp Tempura

Crispy fried shrimp in a light batter, served with a side of tangy dipping sauce.

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat18g

Gyoza (6pcs)

Pan-seared dumplings

⚑️ Calories270
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat12g

Beef Yakitori (2pcs)

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat10g

Veggie Tempura

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat14g

Bake Mussel

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat12g

Filet Mignon & Scallops Hibachi

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Age Tofu

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat18g

Egg Roll (2pcs)

Crispy fried roll filled with vegetables and served with a sweet chili sauce.

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs24g
🧈 Fat10g

Chicken Yakitori (3pcs)

⚑️ Calories150
πŸ₯© Protein15g
🍞 Carbs5g
🧈 Fat8g

Edamame

Steamed soybean

⚑️ Calories110
πŸ₯© Protein10g
🍞 Carbs9g
🧈 Fat4g

Mussel Shooter

⚑️ Calories100
πŸ₯© Protein12g
🍞 Carbs5g
🧈 Fat2g

Rock Shrimp (6pcs)

⚑️ Calories100
πŸ₯© Protein12g
🍞 Carbs5g
🧈 Fat3g

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About Koi Japanese Steakhouse & Sushi Nutrition Information

Discover the nutritional content of menu items at Koi Japanese Steakhouse & Sushi in Sandy, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Koi Japanese Steakhouse & Sushi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/koi-japanese-steakhouse-sushi-sandy-ut. Accessed December 26, 2025.
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