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Menu

Koi

Nutrition Facts & Calorie Information

240 Westheimer Rd Houston, TX 77006

78items analyzed
"This menu is protein-forward with lots of lean sashimi and salads but also many calorie-dense fried/sauced rolls and steaks, so it’s broadly balanced yet a bit easier to use for bulking if you pick the rich items. For cutting, choose sashimi like KANPACHI (β‰ˆ124 kcal, 23 g protein) with miso soup or a house salad to keep calories low and protein high. For bulking, go for a high-calorie roll or entree such as MEGA DRAGON or CRISPY RICE (β‰ˆ750 kcal) or the KOI BEEF STEAK to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

A5 WAGYU & FOIE GRAS

⚑️ Calories1000
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat90g

CRISPY RICE

american wagyu beef | spicy scallop | spicy hamachi | toro fatty tuna | rice | serrano

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat35g

MEGA DRAGON

spicy tuna | cucumber | torched eel | tempura crunch | spicy mayo | eel sauce

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat30g
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UNI CHUTORO & CAVIAR

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat40g

CHEF'S CHIRASHI

assorted fresh fish | sushi rice

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs70g
🧈 Fat18g

CREME BRULEE

custard | sugar | yuzu cream | strawberry | blueberry | coconut

⚑️ Calories600
πŸ₯© Protein8g
🍞 Carbs80g
🧈 Fat35g

UNI PASTA

california uni | tomato | porched egg | truffle

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs65g
🧈 Fat22g

KOI BEEF STEAK

6 oz ribeye steak | housemade japanese sauce | sliced | served medium rare

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat35g

BURIKAMA

grilled yellowtail collar | sea salt

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat35g

CRUNCHY TORI

panko fried | chicken breast | cheese | asparagus | shiso | garlic oil

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

TOYOSU SASHIMI PLATTER

chef's curated imported japanese sashimi

⚑️ Calories500
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat20g

SALMON FLIGHT

salmon | salmon belly | zuke | aburi cheese

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat35g

TIRAMISU

lady fingers | coffee | mascarpone | cocoa & matcha powder

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat35g
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KOI DESSERT TRIO

yuzu cheesecake | matcha mont blanc cake | choice of matcha, mango or strawberry mochi ice

⚑️ Calories500
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat25g

UNDER THE SEA

salmon, yellowtail & escolar | cucumber | avocado | ponzu | cilantro | parsley | lime juice | rice sesame cracker

⚑️ Calories480
πŸ₯© Protein34g
🍞 Carbs30g
🧈 Fat18g

SPICY TUNA CHIPS

spicy tuna | wonton skin | avocado | tobiko | scallion | honey wasabi

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat25g

TUNA TOWER

spicy tuna | rice | apple | avocado | crab mix | tobiko | honey wasabi | almond | korean seaweed

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

IKAGESO

fried squid | taro chips

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

ABURI SALMON

salmon | mango | cucumber | torched salmon | white onion | japanese mayo | tobiko

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

FOIE GRAS

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs2g
🧈 Fat44g

SALMON CARPACCIO

salmon | mango | apple | pineapple | yuzu-wasabi soy sauce

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

HAMA CHILI

yellowtail | serrano | ponzu | garlic oil

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat20g

TORO AMAEBI TARTAR

fatty tuna | amaebi : sweet prawn shrimp | jelly soy sauce | taro chips | wasabi sour cream

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

UNI TOAST

1 pc or 2 pcs | uni | caviar | toro | kizami wasabi | milk bread toast

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat20g

BEEF TATAKI

american wagyu | pear | kaiware | ponzu | yuzu | garlic | serrano

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat20g

TARA & TRUFFLE

black cod | truffle oil | shishito | shitake mushroom | scallion

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

EL DIABLO

spicy salmon | cucumber | torched escolar | serrano | togarashi | garlic oil

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

MOMO

yellowtail | avocado | cilantro | garlic oil | tobiko | soy paper | balsamic glaze

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

MANGO STICKY RICE

coconut | mango | rice | whipped cream

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs60g
🧈 Fat10g

UNAGI AVOCADO

torched eel | avocado | eel sauce

⚑️ Calories370
πŸ₯© Protein12g
🍞 Carbs29g
🧈 Fat20g

KOI A5 WAGYU STEAK

4oz imported japanese beef | housemade japanese sauce | sliced

⚑️ Calories360
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat28g

KAKI FRY

panko fried oysters | housemade tartar sauce

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs25g
🧈 Fat20g

ROYAL CHUTORO

yellowtail | bluefin tuna chutoro | avocado | kizami wasabi | tobiko | ponzu

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs12g
🧈 Fat20g

SKYWALKER

softshell crab | cucumber | torched eel | avocado | tempura crunch | spicy mayo | eel sauce | kizami nori

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat18g

TOKYO SEVEN

seven pcs of chef's curated nigiri | imported japanese fish

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat10g

SAKE HARA

salmon belly

⚑️ Calories304
πŸ₯© Protein28g
🍞 Carbs0g
🧈 Fat20g

YAKI GYOZA

pork & chicken pan-fried dumpling

⚑️ Calories300
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat15g

TARAMISO APPLE

miso marinated grilled black cod | apple

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat15g

SHAGGY DOG

shrimp tempura | crab mix | kani | tempura crunch | spicy mayo | eel sauce

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat12g

SPIDER ROLL

soft shell crab | avocado | cucumber | kaiware | masago | spicy mayo

⚑️ Calories300
πŸ₯© Protein13g
🍞 Carbs29g
🧈 Fat15g

AMA EBI & UNI

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

BLUEFIN FLIGHT

akami | chutoro | otoro | zuke | negitoro

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat20g

NIGIRI PLATTER

chef's curated nigiri | six pcs or nine pcs

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat10g

SASHIMI PLATTER

chef's curated sashimi

⚑️ Calories300
πŸ₯© Protein50g
🍞 Carbs0g
🧈 Fat10g

PHILADELPHIA ROLL

smoked salmon | jalapeΓ±os | cream cheese

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs18g
🧈 Fat15g

SAKE

salmon

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat15g

HIJIKI SALAD

black seaweed | carrot | tofu

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat12g

EDAMAME

spicy +1 | garlic +1 | spicy garlic +2

⚑️ Calories200
πŸ₯© Protein17g
🍞 Carbs15g
🧈 Fat8g

ENOKI BUTTER

enoki mushroom | spinach | butter dashi broth

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat14g

AGENASU

fried eggplant | garlic soy sauce | jalapeΓ±o

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat15g

AGEDASHI TOFU

fried tofu | japanese dashi broth | bonito flakes | scallion

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

CHAWANMUSHI

japanese steamed egg custard | truffle ankake | scallop, shrimp & chicken

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat13g

OTORO

fatty bluefin tuna

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat14g

HAMACHI HARA

yellowtail belly

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat15g

AMA EBI & CAVIAR

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat10g

ANAGO

sea eel

⚑️ Calories184
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat11g

UNAGI

eel

⚑️ Calories184
πŸ₯© Protein18g
🍞 Carbs0g
🧈 Fat11g

SEAWEED SALAD

seaweed | sesame seed | soy sauce | sea salt | vinegar

⚑️ Calories175
πŸ₯© Protein9g
🍞 Carbs30g
🧈 Fat7g

TAMAGO

sweet egg

⚑️ Calories170
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat5g

EBI

shrimp

⚑️ Calories150
πŸ₯© Protein30g
🍞 Carbs1g
🧈 Fat1g

HAMACHI

yellowtail

⚑️ Calories146
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat5g

AKAMI

bluefin tuna

⚑️ Calories144
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat5g

SHIMAAJI

stripejack

⚑️ Calories140
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat5g

KANPACHI

amberjack

⚑️ Calories124
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat4g

HOUSE SALAD

leafy greens | leafy reds | grape tomato | orange | dried fig | radish | yuzu dressing

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat5g

KINMEDAI

golden eye snapper

⚑️ Calories110
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat2g

AMA EBI

sweet shrimp

⚑️ Calories105
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat1g

AJI

horse mackerel

⚑️ Calories100
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat5g

CHUTORO

medium fatty bluefin tuna

⚑️ Calories100
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat5g

HOTATE

scallop | whole or chopped spicy

⚑️ Calories100
πŸ₯© Protein19g
🍞 Carbs5g
🧈 Fat1g

MADAI

japanese sea bream

⚑️ Calories100
πŸ₯© Protein20g
🍞 Carbs1g
🧈 Fat3g

SMOKED MASU ROE

⚑️ Calories100
πŸ₯© Protein22g
🍞 Carbs2g
🧈 Fat5g

MOCHI ICE

choice of two flavors matcha | strawberry | mago

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs22g
🧈 Fat3g

IKA

squid

⚑️ Calories90
πŸ₯© Protein15g
🍞 Carbs3g
🧈 Fat1g

MISO SOUP

miso | wakame seaweed | sweet potato | kabocha japanese pumpkin | scallion

⚑️ Calories70
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat2g

HIRAME

flounder

⚑️ Calories70
πŸ₯© Protein16g
🍞 Carbs0g
🧈 Fat1g

IKURA

salmon roe

⚑️ Calories70
πŸ₯© Protein15g
🍞 Carbs1g
🧈 Fat4g

KOHADA

gizzard shad

⚑️ Calories60
πŸ₯© Protein12g
🍞 Carbs0g
🧈 Fat2g

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About Koi Nutrition Information

Discover the nutritional content of menu items at Koi in Houston, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Koi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/koi-houston-tx. Accessed December 10, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy