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Koh Ruessei (Bamboo Island) Noodles Restaurant

Nutrition Facts & Calorie Information

816 E Anaheim St, Long Beach, CA 90813

76items analyzed
"Overall this menu leans toward bulking β€” many calorie-dense, fried and rice-heavy entrees β€” though there are lighter soups and salads if you’re trying to cut. For cutting, choose the Tilapia Soup with Ong Choy (β‰ˆ250 kcal, 25 g protein) or the Shrimp Salad for a low-calorie, high-protein meal. For bulking, go with the Deep‑Fried Pork Over Rice (β‰ˆ1020 kcal) or another 800–1000 kcal fried/rice dish to add calories efficiently."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Beef Fried Short Pin Rice Noodle

$12.95

⚑️ Calories1360
πŸ₯© Protein55g
🍞 Carbs170g
🧈 Fat55g

Deep-Fried Pork Over Rice

$12.95

⚑️ Calories1020
πŸ₯© Protein35g
🍞 Carbs125g
🧈 Fat45g

Sweet & Sour Deep-Fried Pomfret Fish

$26.95

⚑️ Calories975
πŸ₯© Protein42g
🍞 Carbs82g
🧈 Fat48g
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Sweet and Source Deep Fried Catfish

$38.95

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat45g

Hai Nam Chicken on Fried Rice

$15.95

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs95g
🧈 Fat20g

Combination Fried Rice

$14.95

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat25g

House Special Chicken

$13.95

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat45g

Shrimp with Salt and Pepper on Steamed Rice

$14.95

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat25g

Beef Lok Lak on Fried Rice

$15.95

⚑️ Calories780
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat25g

Seafood Flat Rice Noodle

$14.95

⚑️ Calories730
πŸ₯© Protein35g
🍞 Carbs96g
🧈 Fat23g

Fried Pig Intestine on Steamed Rice

$12.95

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat25g

Grilled Beef and Onion Vermicelli with Egg Roll

Cooked on a rack over a grill. Crispy dough filled with minced vegetables. $11.95

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat20g

Egg Noodle Dry Soup with Beef and Beef Balls

Broth and noodles from wheat and eggs. $11.95

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat25g
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Beef Stick on Steamed Rice

$12.95

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat20g

BBQ Beef with Anchovies

Broiled, roasted, or grilled. $24.95+

⚑️ Calories640
πŸ₯© Protein45g
🍞 Carbs15g
🧈 Fat45g

Crispy Egg Noodle

Beef. $12.95

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat20g

Fried Flat Rice Noodles

Beef or chicken. $12.95+

⚑️ Calories600
πŸ₯© Protein32g
🍞 Carbs60g
🧈 Fat28g

Chicken with Lemongrass on Steamed Rice

$12.95

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat12g

BBQ Beef with Prohok

Broiled, roasted, or grilled. $24.95+

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat20g

Sadao with Fish and Pork

$14.95

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Hai Nam Chicken on Steamed Rice

$13.95

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat20g

Spicy Thai Fried Rice

Seafood. $14.95 SP Spicy Hot

⚑️ Calories560
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat18g

Kung Pao Chicken

Spicy stir-fry. $13.95 SP Spicy Hot

⚑️ Calories558
πŸ₯© Protein40g
🍞 Carbs39g
🧈 Fat27g

Chicken with Ginger on Steamed Rice

$12.95

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat12g

Beef with Kai Lan

$14.95

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Beef Lok Lak on Steamed Rice

$13.95

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat10g

Beef Lok Lak

$15.95

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat20g

Pad See Ew

Beef or chicken. $12.95+

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat15g

Catfish with Hot Garlic Sauce

$38.95

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs22g
🧈 Fat20g

Beef Fried Yellow Noodle

$12.95

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat20g

Fried Sprint Eel

Unagi. $11.95

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat25g

Beef and Beef Ball Noodle Soup

Savory light broth with noodles. $10.95

⚑️ Calories480
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat15g

Hainan Chicken

$14.95

⚑️ Calories480
πŸ₯© Protein54g
🍞 Carbs45g
🧈 Fat10g

Thai Boat Noodle

Savory light broth with noodles. $12.95

⚑️ Calories480
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Fried Catfish with Tamarind Sauce

$38.95

⚑️ Calories480
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Sweet and Salty Chicken Wings

Cooked wing of a chicken coated in sauce or seasoning. $13.95+

⚑️ Calories477
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat30g

Phnom Penh Noodle Soup

Savory light broth with noodles. $10.95

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs65g
🧈 Fat10g

Beef Fried Rice

$12.95

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat15g

Fried Quail

Cooked in oil. $13.95

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat30g

Chicken with Ginger

$13.95

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat15g

Fish Fillet with Salt and Pepper

Fried squid that has been seasoned with salt and pepper. $12.95

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat35g

Salmon Salad

$20.95

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat25g

Chicken with Lemongrass

$13.95

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat25g

Beef Larb

$15.95+

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat25g

Prahok K'tis

$14.95

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Beef Jerky

$16.95

⚑️ Calories410
πŸ₯© Protein33g
🍞 Carbs9g
🧈 Fat27g

Student Stir-Fried Noodles

Beef. $12.95

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Combination Egg Noodle Soup

Savory light broth with noodles. $10.95

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat10g

Seafood Fried Rice XO Sauce

$15.95

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat15g

Chicken Salad

$14.95

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Hot and Sour Shrimp and Catfish Soup

Shellfish salad. $19.95 SP Spicy Hot

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat10g

Seafood Noodle Soup

Savory soup with mixed seafood. Savory light broth with noodles. $10.95

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat10g

Deep-Fried Pork Chop

$13.95

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat22g

Chicken Porridge

$10.95

⚑️ Calories380
πŸ₯© Protein23g
🍞 Carbs45g
🧈 Fat10g

Fish Porridge

$10.95

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat5g

Eggplant Thai Style

$13.95

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat18g

Squid with Salt and Pepper

$14.95

⚑️ Calories350
πŸ₯© Protein27g
🍞 Carbs25g
🧈 Fat12g

Seafood Porridge

$10.95

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs35g
🧈 Fat10g

Beef Salad

$20.95

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs12g
🧈 Fat20g

Steamed Live Tilapia with Soy Sauce

$32.95

⚑️ Calories350
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat15g

Fried Live Tilapia with Ginger and Soybean

$32.95

⚑️ Calories320
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat15g

Chicken Chow Mein

Poultry. Stir fried noodle dish. $12.95

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat10g

Pork Blood Porridge

$10.95

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs35g
🧈 Fat6g

Frog Legs with Lemongrass

$15.95

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Hot and Sour Beef Soup

Soup that is both spicy and sour, typically flavored with hot pepper and vinegar. $16.95 SP Spicy Hot

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Tilapia Soup with Ong Choy

$16.95

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat5g

Beef Sticks

5 pieces. $15.95

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat18g

Shrimp Baked with Salt and Pepper

$15.95

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat10g

Fried Intestines

Chitterling. $13.95

⚑️ Calories230
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat15g

Suki Soup

$45.95

⚑️ Calories230
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat8g

Kai Lan with Oyster Sauce

$11.95

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

Shrimp Salad

$21.95

⚑️ Calories200
πŸ₯© Protein18g
🍞 Carbs15g
🧈 Fat8g

Chicken Noodle Soup

Soup that is made with chicken, broth, noodles, and vegetables. $10.95

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat8g

Sour Chicken Soup

Savory soup with a poultry base. $16.95

⚑️ Calories180
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat8g

Tom Yum Seafood Soup

Savory soup with mixed seafood. $17.95

⚑️ Calories180
πŸ₯© Protein25g
🍞 Carbs12g
🧈 Fat5g

Ong Choy with Garlic Sauce

$13.95

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat8g

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About Koh Ruessei (Bamboo Island) Noodles Restaurant Nutrition Information

Discover the nutritional content of menu items at Koh Ruessei (Bamboo Island) Noodles Restaurant in Long Beach, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Koh Ruessei (Bamboo Island) Noodles Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/koh-ruessei-bamboo-island-noodles-restaurant-long-beach-ca. Accessed December 26, 2025.
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