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KNYAW MU THAI RESTAURANT

Nutrition Facts & Calorie Information

6305 Ames Ave, Omaha, NE 68104

8items analyzed
"Overall this menu is best for balanced/maintenance eating — most dishes sit in the moderate calorie range with decent protein, though there are a couple higher‑calorie options for extra energy. For cutting, pick the Steam Fish Soup (300 kcal, 30 g protein) and ask for no extra oil or skip the rice to keep calories low. For bulking, choose the Fried Seafood with Nam Pee Pow (600 kcal) or Boat Noodles (high carbs) and add an extra serving of rice or an egg for more calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fried Seafood with Nam Pee Pow

Bell peppers, Basil Leaves, Onions Served with rice

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat30g

Boat Noodles

Rice Noodles, Bean Sprout, Basil, Green Onion, Beef and Pork Meatballs

⚡️ Calories480
🥩 Protein25g
🍞 Carbs60g
🧈 Fat12g

Thai Noodle Salad

Wonton Noodles, Eggs, Beans Sprout, Pa Ka Na, Green Onions, Cilantro, Peanuts, and A Choice of Meat (Pork, Chicken or Beef)

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g
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Seafood Tom Yung

Mushrooms, Green Onions, Tomatoes, Lemongrass, Galanga, Lime, Coconut Milk, Cilantro

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Karen Noodles

Telapia Fish, Fish Paste, Rice Noodles, Long Beans, Bean Sprout and Cilantro

⚡️ Calories400
🥩 Protein35g
🍞 Carbs50g
🧈 Fat10g

Ka Pow Seafood

⚡️ Calories350
🥩 Protein23g
🍞 Carbs20g
🧈 Fat14g

Fried Bamboo with Pork

Lime Leaf, Basil

⚡️ Calories350
🥩 Protein20g
🍞 Carbs25g
🧈 Fat18g

Steam Fish Soup

Tilapia Fish with Ginger, Lemongrass, Lime Leaf

⚡️ Calories300
🥩 Protein30g
🍞 Carbs10g
🧈 Fat10g

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About KNYAW MU THAI RESTAURANT Nutrition Information

Discover the nutritional content of menu items at KNYAW MU THAI RESTAURANT in Omaha, NE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "KNYAW MU THAI RESTAURANT Menu - Nutrition Facts – Macros & Calories." https://macros.menu/knyaw-mu-thai-restaurant-omaha-ne. Accessed December 26, 2025.
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