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Knockout Grill

Nutrition Facts & Calorie Information

8100 S Stony Island Ave, Chicago, IL 60617

4items analyzed
"Knockout Grill’s menu is protein-forward with a mix of lean and higher-calorie options. For cutting, the Jumbo Shrimp is ideal (112 kcal, 26 g protein, 0 g carbs); for bulking, the Crispy Shrimp Salad delivers the most calories (520 kcal) while still providing solid protein. Overall, the menu skews toward cutting/balanced with one clear bulking option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Crispy Shrimp Salad

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs28g
🧈 Fat20g

Shrimp Salad

⚑️ Calories210
πŸ₯© Protein28g
🍞 Carbs10g
🧈 Fat9g

Cat Fillet

⚑️ Calories180
πŸ₯© Protein28g
🍞 Carbs0g
🧈 Fat6g
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Jumbo Shrimp

⚑️ Calories112
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat0g

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About Knockout Grill Nutrition Information

Discover the nutritional content of menu items at Knockout Grill in Chicago, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Knockout Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/knockout-grill-chicago-il. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy