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Kizl's Restaurant

Nutrition Facts & Calorie Information

2014 West St, Southington, CT 06489

47items analyzed
"This menu skews toward high-calorie, hearty breakfast fare (several 1,000–2,500 kcal options), so it’s generally more suited to bulking than cutting. For cutting, pick the Steak Fajita Omelet (210 kcal, 18 g protein, very low carbs) for a lean, protein-forward meal. For bulking, the Meat Lovers Omelet (2,500 kcal, 115 g protein) or the Kizl’s Super Slam (1,200 kcal) will easily cover a large-calorie target β€” consider sharing if it’s more than you need."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Meat Lovers Oml

3 eggs, bacon, ham, sausage, pastrami & american cheese, served with home fries & toast

⚑️ Calories2500
πŸ₯© Protein115g
🍞 Carbs185g
🧈 Fat145g

Hungry Man

3 eggs, ham, bacon, sausage, pastrami, spinach, peppers, onions, broccoli, mushrooms & american cheese, served with home fries & toast

⚑️ Calories1300
πŸ₯© Protein60g
🍞 Carbs110g
🧈 Fat80g

Kizl's Super Slam

2 eggs any style you like with our home made corned beef hash, 2 pancakes or 2 pieces of french toast, home fries & your choice of toast

⚑️ Calories1200
πŸ₯© Protein36g
🍞 Carbs150g
🧈 Fat50g
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Corned Beef Hash

home made corned beef with onions & peppers, served with 2 eggs home fries & white or wheat toast

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs80g
🧈 Fat90g

Breakfast Sliders

2 sausage patties on english muffins, cheddar, bacon, over easy egg, side of home fries

⚑️ Calories1000
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat75g

PB & Chocolate Texas Toast

short stack texas french toast stuffed with chocolate & peanut butter, topped with chocolate sauce

⚑️ Calories950
πŸ₯© Protein22g
🍞 Carbs114g
🧈 Fat48g

Chorizo Burrito

scrambled eggs, chorizo, peppers, onions, mozzarella & monterey jack cheese, served with seasoned deep fried home fries

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat50g

Corned Beef Hash Benny

home made corned beef hash & poached eggs on top of an english muffin, topped with hollandaise sauce & served with home fries

⚑️ Calories860
πŸ₯© Protein36g
🍞 Carbs54g
🧈 Fat54g

Texas BLT Egg & Cheese

fried egg, bacon, lettuce, tomato, cheese & mayo on texas toast, served with home fries

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat50g

Breakfast Burrito

choice of bacon or sausage, scrambled eggs, peppers, tomato & cheddar cheese rolled in a wrap, served with home fries

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat45g

Blueberry Stuffed French Toast

short stack texas french toast stuffed with a blueberry cream cheese filling, topped with blueberries & powdered sugar

⚑️ Calories700
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat35g

Banana Raspberry French Toast

full stack of french toast topped with bananas & a raspberry sauce

⚑️ Calories700
πŸ₯© Protein15g
🍞 Carbs90g
🧈 Fat20g

Strawberry Stuffed French Toast

short stack texas french toast stuffed with a strawberry cream cheese filling, topped with strawberries & powdered sugar

⚑️ Calories650
πŸ₯© Protein12g
🍞 Carbs95g
🧈 Fat25g
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Virginia Ham & Eggs

thick slice of virginia ham served with 2 eggs home fries & white or wheat toast

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Nutella & Banana Waffles

2 waffles topped with a chocolate hazelnut spread, bananas & whipped cream

⚑️ Calories600
πŸ₯© Protein8g
🍞 Carbs75g
🧈 Fat30g

Eggs Benedict

2 poached eggs, canadian bacon, hollandaise sauce on english muffin, served with home fries

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat40g

Rib Eye Stk

8oz grilled rib eye steak

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs0g
🧈 Fat45g

Steak & Eggs

8oz rib-eye steak served with 2 eggs home fries & white or wheat toast

⚑️ Calories560
πŸ₯© Protein48g
🍞 Carbs0g
🧈 Fat40g

Breakfast Burrito

scrambled eggs, bacon, cheese, & a side of salsa

⚑️ Calories540
πŸ₯© Protein22g
🍞 Carbs42g
🧈 Fat28g

Eggs Florentine

2 poached eggs, sauteed spinach, hollandaise sauce on english muffin, served with home fries

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat30g

Lox & Bagel

smoked salmon, bagel, cream cheese, lettuce, tomato & onions add capers +.75

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Hash & Eggs

home made corned beef with onions & peppers, served with 2 eggs home fries & white or wheat toast

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Loaded Homefries

hand cut home fries topped with cheese and bacon

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat30g

Breakfast Potato

home fries, served with two eggs and toast

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat15g

Two Eggs Canadian Bacon

two large farm eggs cooked to your liking, served with canadian bacon, home fries & your choice of toast

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Bacon

4 thick cut slices of bacon, served

⚑️ Calories360
πŸ₯© Protein28g
🍞 Carbs0g
🧈 Fat28g

Egg & Cheese on Bread

fried egg & cheese on a hard roll, toast or plain

⚑️ Calories350
πŸ₯© Protein16g
🍞 Carbs30g
🧈 Fat15g

Two Eggs Bacon

two large farm eggs cooked to your liking, served with bacon, home fries & your choice of toast

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Home Fries

large tray of hand cut & seasoned potatoes

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat15g

Two Eggs Ham

two large farm eggs cooked to your liking, served with ham, home fries & your choice of toast

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Two Eggs Sausage Patty

two large farm eggs cooked to your liking, served with sausage patties, home fries & your choice of toast

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

Two Eggs Sausage

two large farm eggs cooked to your liking, served with sausage links, home fries & your choice of toast

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat20g

Two Eggs Italian Sausage

two large farm eggs cooked to your liking, served with italian sausage, home fries & your choice of toast

⚑️ Calories270
πŸ₯© Protein13g
🍞 Carbs2g
🧈 Fat22g

Hungry Man

3 eggs, ham, bacon, sausage, pastrami, spinach, peppers, onions, broccoli, mushrooms & american cheese, served with home fries & toast

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs3g
🧈 Fat19g

Two Eggs

two large farm eggs cooked any style you like, served with home fries & your choice of toast

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat12g

Home Fries

hand cut grilled home fries

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat11g

Portuguese Sausage

2oz sausage links, served with home fries

⚑️ Calories230
πŸ₯© Protein14g
🍞 Carbs2g
🧈 Fat19g

Steak Fajita Omelet

3 eggs, grilled​ steak, onions, tomato, peppers & cheddar cheese, served with home fries & toast

⚑️ Calories210
πŸ₯© Protein18g
🍞 Carbs1g
🧈 Fat15g

Home Fries

hand cut grilled home fries

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs37g
🧈 Fat7g

Two Eggs

two large farm eggs cooked any style you like, served with home fries & your choice of toast

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat10g

Vigina Ham Steak

ham steak

⚑️ Calories200
πŸ₯© Protein18g
🍞 Carbs1g
🧈 Fat13g

Two Eggs Bologna

two large farm eggs cooked to your liking, served with bologna, home fries & your choice of toast

⚑️ Calories196
πŸ₯© Protein14g
🍞 Carbs1g
🧈 Fat15g

Corned Beef Hash Oml

3 eggs,​ home made corned beef hash & american cheese, served with home fries & toast

⚑️ Calories186
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat15g

Two Eggs Kielbasa

two large farm eggs cooked to your liking, served with kielbasa, home fries & your choice of toast

⚑️ Calories160
πŸ₯© Protein14g
🍞 Carbs1g
🧈 Fat11g

Kizl's Slam

2 eggs any style you like, choice of pancakes or 2 french toast, 2 slices of bacon, 2 pieces of sausage, home fries & your choice of toast

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat11g

Canadian Bacon

3 slices, grilled and served

⚑️ Calories150
πŸ₯© Protein15g
🍞 Carbs1g
🧈 Fat9g

Garden Omelet

3 eggs, peppers, onions, tomatoes, mushrooms, spinach, broccoli & american cheese, served with home fries & toast

⚑️ Calories3
πŸ₯© Protein3g
🍞 Carbs0g
🧈 Fat5g

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About Kizl's Restaurant Nutrition Information

Discover the nutritional content of menu items at Kizl's Restaurant in Southington, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Kizl's Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/kizls-restaurant-southington-ct. Accessed December 31, 2025.
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