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Kix On Main

Nutrition Facts & Calorie Information

170 S Main St Canandaigua, NY 14424

44items analyzed
"Overall this menu leans toward bulking — many entrées are calorie- and fat-dense with generous protein portions. For cutting, go with the Ahi Tuna (350 kcal, 40 g protein) or pair the Green Salad with a lean protein to keep calories low and protein high. For bulking, the KiX Burger (850 kcal, 60 g protein) is a straightforward high-calorie, high-protein choice to support muscle/gains."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Buttermilk Chicken & Slaw

Juicy chicken breast soaked in buttermilk then dredged in house batter and fried to a golden brown, layered with sweet and spicy slaw, spicy aioli, and melted pepper jack, over a bed of lettuce on a grilled roll.

⚡️ Calories950
🥩 Protein40g
🍞 Carbs65g
🧈 Fat52g

Haddock Sandwich

12 oz. Yuengling battered Haddock on a bulky, sesame roll with lettuce and American cheddar, served with a side of dill tartar sauce and house-made sweet and spicy slaw.

⚡️ Calories950
🥩 Protein45g
🍞 Carbs80g
🧈 Fat50g

Alex’s Own

10oz. shaved ribeye steak dipped in beef au jus, placed on an Asiago crusted ciabatta-style hoagie with baby Swiss & garlic butter. Choice of side.

⚡️ Calories950
🥩 Protein55g
🍞 Carbs45g
🧈 Fat60g
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KiX Burger

10oz. of grind of chuck, brisket, and sirloin, topped with lettuce, tomato, pickled onions, and American cheddar, finished with a side of Xan’s special sauce on a sesame roll.

⚡️ Calories850
🥩 Protein60g
🍞 Carbs45g
🧈 Fat50g

Smokeman Meatloaf Sammich

Thick-sliced smoked meatloaf smothered with garlic butter smashed potatoes & Sam’s BBQ sauce, sprinkled with crispy fried onions. Served on crusty ciabatta & accompanied by choice of side.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs75g
🧈 Fat45g

Clothesline Bacon

Thick-cut, pepper-crusted strips of bacon from Smokeman BBQ, painted with housemade bourbon-honey barbecue sauce.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs20g
🧈 Fat65g

Canandaigua Cajun Chicken

10 oz. Cajun dusted breast, cast iron blackened & topped with red grilled onions, American cheddar cheese, shredded lettuce, Hellman’s mayonnaise, served on toasted garlic ciabatta bread.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs55g
🧈 Fat40g

Beef Wellington

7oz. filet sous vide then painted with Dijon mustard, topped with truffle mushroom duxelles & wrapped with prosciutto & puff pastry, accompanied by red-skin smashed potatoes, finished with Demi-glaze & a pinch of smoked Chardonnay sea salt.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g

KiX Some Balls

Three giant homemade meatballs topped with marinara & sprinkled asiago over mozzarella garlic bread, served with a side of ricotta cheese.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

Seafood Fra Diavolo

Shrimp, clams, mussels, calamari, and sausage with sautéed peppers and onions in a sweet, yet somewhat spicy red sauce, tossed with handmade in-house fettuccine.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs85g
🧈 Fat30g

Chicken & Waffles

In-house made waffle topped with fried chicken & hot honey maple syrup, finished with pimento & scallion cream cheese.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs85g
🧈 Fat40g

Handmade In-House Fettuccine

Choice of plain, tomato sauce, or Alfredo sauce.

⚡️ Calories800
🥩 Protein20g
🍞 Carbs100g
🧈 Fat35g

Red & White Chicken Parmesan

Chicken breast pounded thin and pressed with gluten-free panko breadcrumbs then draped with a blend of cheeses over a pair of tomato and Alfredo sauces over handmade in-house fettuccine.

⚡️ Calories750
🥩 Protein63g
🍞 Carbs90g
🧈 Fat22g
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Jammin’ Mac

Radiatori, bacon jam, smoked Gouda cheese sauce, scallions, peppadew & crispy fried onions.

⚡️ Calories750
🥩 Protein25g
🍞 Carbs90g
🧈 Fat35g

Cast-Iron Skillet Cookie and Cream

Warm cookie baked to perfection finished with ice cream, chocolate syrup, and whipped cream with a cherry on top.

⚡️ Calories720
🥩 Protein8g
🍞 Carbs96g
🧈 Fat36g

BÁNH MÌ SAMMICH

Thin-Sliced Prime Pork Chop. Pâté. Chili Aioli. Pickled Cucumber. Daikon Radish. Fresno Chili. Fresh Cilantro. Choice of Side.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs70g
🧈 Fat30g

Turkey Club

Warm, in-house roasted turkey with lettuce, tomato, onion, Smokeman Bacon, and Hellmann’s mayonnaise, served on sourdough bread.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs45g
🧈 Fat35g

Monkey Garlic Bread

Pillow-like dough pieces tossed with garlic, butter, Parmesan, mozzarella, provolone, and Asiago cheeses, baked to a bubbly brown and served with classic red sauce.

⚡️ Calories650
🥩 Protein20g
🍞 Carbs65g
🧈 Fat35g

Xan’s Chicken French

Egg dipped, pounded thin breast of chicken covered with a white wine, sherry, lemon butter sauce, served with asparagus.

⚡️ Calories650
🥩 Protein32g
🍞 Carbs15g
🧈 Fat48g

12 oz. Bone-In Prime Pork Chop

Rosemary grilled over a potato pancake & completed with Cabernet demi-glacé.

⚡️ Calories650
🥩 Protein55g
🍞 Carbs20g
🧈 Fat40g

Poke Tuna Wonton Nachos

Crispy wontons topped with fresh, never frozen, Ahi Tuna Poke, edamame, cilantro salsa, shaved lettuce, and pickled red onions, topped with wasabi peas, Sriracha aioli, Unagi Sauce and sesame seeds.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Napa Eggplant Melt

Golden fried Napa-sliced eggplant topped with fresh melted mozzarella, sun-dried tomato basil pesto & fresh baby arugula. Served on a rustic Italian ciabatta, with your choice of side.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs65g
🧈 Fat30g

Resilience Bakery Bemis Block Blackout Torte

Chocolate cake brushed with coffee, filled with layers of chocolate ganache & mousse, iced with chocolate buttercream & ganache. Finished with chocolate cookie crumbles & chocolate crunchy pearls.

⚡️ Calories600
🥩 Protein7g
🍞 Carbs80g
🧈 Fat35g

Blackened Salmon

Fresh, not frozen, 8oz. hand-cut, Faroe Island Salmon, pan-seared in Xan’s blend of Cajun spices, topped with a brandy-cream sauce, over sautéed spinach.

⚡️ Calories580
🥩 Protein64g
🍞 Carbs10g
🧈 Fat30g

FRENCHED VEAL CHOP

Veal Chop. Boursin Garlic & Chive Yukon Gold Mashed Potatoes. Caramelized Onions & Mushrooms. Black & Green Peppercorn Sauce.

⚡️ Calories550
🥩 Protein45g
🍞 Carbs60g
🧈 Fat28g

Sicilian

Fresh greens topped with marinated portobello mushrooms, fresh mozzarella, bruschetta tomatoes, pickled red onions, black olives, and sun-dried tomatoes, drizzled with fresh basil pesto and served with your choice of dressing.

⚡️ Calories550
🥩 Protein16g
🍞 Carbs35g
🧈 Fat34g

Shrimp Alexander

4 jumbo shrimp wrapped in Smokeman Bacon, crispy broiled and finished with spinach, baby Swiss and sherry-cream sauce.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs10g
🧈 Fat42g

SCALLOPS & GREEN GAZPACHO

Pan-Seared Scallops. Cucumber. Shallots. Jalapeños. Bell Peppers. Tomatillos. Garlic. Yuzu Gel. Chili Oil.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

JUMP INTO JUNE SALAD

Mixed Greens. Asian Pears. Moody Blue Cheese. Roasted Hazelnuts. Dried Cherries. Shaved Fennel. Gingered Pear Vinaigrette.

⚡️ Calories450
🥩 Protein8g
🍞 Carbs35g
🧈 Fat32g

Calamari Fritto

Fresh, never frozen, cornmeal-crusted rings finished with roasted red peppers, banana peppers, and black olives, paired with smoked jalapeño aioli for dipping.

⚡️ Calories450
🥩 Protein18g
🍞 Carbs32g
🧈 Fat28g

Warm Bacon Spinach Salad

A bed of spinach topped with hard boiled egg, portobello mushrooms, shallots and walnuts, accompanied by warm Smokey Bacon-Habanero Dressing.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs25g
🧈 Fat35g

Loaded Fries

Hand-cut French fries, Togarashi dusting, smoked Gouda, Cojita, green onion & bacon.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

French Onion

Caramelized onions in a savory beef broth, topped with baby Swiss cheese, melted over a garlic crusted crouton.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs20g
🧈 Fat25g

Grilled Cheese and Tomato-Basil Bisque

Chopped tomatoes, Parmesan cream, and fresh basil bisque topped with a grilled American cheddar crostini.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat18g

Ahi Tuna

Fresh, never frozen, 6oz. sesame-crusted Ahi Tuna, grilled rare, over a rice waffle, topped with sweet & sour wakimi & ginger-cucumber salad, wasabi, unagi & orange Masago caviar.

⚡️ Calories350
🥩 Protein40g
🍞 Carbs30g
🧈 Fat10g

Seasonal Cheesecake

Ask your server for the details.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs30g
🧈 Fat25g

Lobster Corn Chowder

Cold water lobster and local sweet corn in a sherry-infused cream chowder.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat18g

Arugula Caesar Salad

Baby arugula and crisp romaine tossed in house-made Caesar dressing and sprinkled with garlic croutons and shaved Parmesan.

⚡️ Calories300
🥩 Protein7g
🍞 Carbs20g
🧈 Fat22g

FURDOCK’S MEXICAN CORN ELOTE DIP

Roasted Poblano. Chipotle. Corn. Cotija. Red Pepper. Crema. Cilantro. Tortilla Chips.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs32g
🧈 Fat12g

Cauliflower Wings

Cauliflower bites coated with your choice of sauce – Truffle Buffalo or Old Sam’s Honey Barbecue.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Parmesan Crusted Asparagus

⚡️ Calories250
🥩 Protein10g
🍞 Carbs15g
🧈 Fat18g

Resilience Bakery Cupcake

Right from Downtown Canandaigua, ask your server for today’s selection.

⚡️ Calories250
🥩 Protein3g
🍞 Carbs34g
🧈 Fat12g

Green Salad

With tomatoes, cucumbers, and pickled onions, served with your choice of dressing.

⚡️ Calories150
🥩 Protein4g
🍞 Carbs18g
🧈 Fat8g

Bruschetta Wedge

Crisp half of iceberg topped with bruschetta tomatoes, Smokeman Crumbly Bacon, and creamy Gorgonzola, topped with garlic croutons.

⚡️ Calories100
🥩 Protein3g
🍞 Carbs10g
🧈 Fat7g

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About Kix On Main Nutrition Information

Discover the nutritional content of menu items at Kix On Main in Canandaigua, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Kix On Main Menu - Nutrition Facts – Macros & Calories." https://macros.menu/kix-on-main-canandaigua-ny. Accessed December 25, 2025.
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