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Kite & Key

Nutrition Facts & Calorie Information

1836 Callowhill St, Philadelphia, PA 19130

26items analyzed
"This menu leans toward bulking β€” lots of calorie-dense, fried and richly sauced options (several items β‰₯700–2000 kcal) with fewer light, high-protein choices. For cutting: pick the Mussels (β‰ˆ300 kcal, 28 g protein) or a salad and ask for dressing on the side and skip fries. For bulking: go with the Kite & Key Burger (β‰ˆ2000 kcal) or the Brined & Fried Wings (β‰ˆ1200 kcal) to hit a high-calorie target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Kite & Key Burger

$20 Chuck, Sirloin, Shortrib Blend, Cheddar, LTO, Toasted Brioche, Fries

⚑️ Calories2000
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat100g

Brined & Fried Wings

$20 Six 11 Twelve 20 Paulie’s Hot Sauce, Carrots, Celery, House Gorgonzola Dressing

⚑️ Calories1200
πŸ₯© Protein80g
🍞 Carbs20g
🧈 Fat90g

Fish & Chips

$20 Beer Battered Cod, Fries

⚑️ Calories880
πŸ₯© Protein36g
🍞 Carbs82g
🧈 Fat45g
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Chickenator

$18 Buttermilk Marinated & Grilled Chicken, LTO, Aged Cheddar, Bacon, House Ranch, Fries

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat45g

Slow Roasted Pork Sandwich

$20 Slow Roasted Pork, Broccoli Rabe, Sharp Provolone, Fries, Long Roll

⚑️ Calories780
πŸ₯© Protein50g
🍞 Carbs85g
🧈 Fat35g

Steak Frite

$32 Sirloin, Dressed Arugula, Truffle Oil, Fries

⚑️ Calories700
πŸ₯© Protein55g
🍞 Carbs45g
🧈 Fat35g

Wild Mushroom Linguini

$26 Roasted Wild Mushrooms & Pecorino

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat25g

Fried Pickles

$14.50 Herb Panko, Comeback Sauce

⚑️ Calories554
πŸ₯© Protein5g
🍞 Carbs48g
🧈 Fat39g

Pork Milanese

$22 Arugula, Tomato, Red Onion & Balsamic Reduction

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Buttermilk Tenders

$15 Chicken Marinated in Pickle Juice & Buttermilk, Panko Breaded & Fried

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs32g
🧈 Fat30g

Franklin Burger

$8.50 4oz Chuck, Sirloin & Short Rib Blend Smash Burger, Cheddar, Toasted Brioche Slider Add Fries $4, Add LTO $.25 Add Slider $8

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat30g

Marinated Portabella Mushroom Sandwich

$16 Roasted Garlic & Sherry Marinated Portobello Mushroom Bruger, LTO Brioche & Fries

⚑️ Calories500
πŸ₯© Protein11g
🍞 Carbs80g
🧈 Fat18g

Poor Richard

$13 Soup Du Jour, 1/2 Chef Selected Sandwich

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g
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Lobster Roll

$20 Celery, Onion, Lemon Mayo, Pullmans Brioche

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat30g

Fried Fresh Mozzarella

$15 Marinara Dipping Sauce

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat22g

Jumbo Lump Crab Cake

$20 Seared Jumbo Lump Crab Cake, Hollandaise, Mixed Greens Shallot Vinaigrette

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat25g

Mango Avocado Mousse

$15 Blue Corn Tortilla Chips

⚑️ Calories360
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat18g

Fava Bean Soup

$8.50 Add Grilled Cheese $5

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat10g

Fresh Greens

$17 Gem Butter Lettuce, Lolla Rosa, Radicchio, Fennel, Pistachios, Bucheron Goats Milk Cheese, Citrus Vinaigrette *Add Grilled Chicken $4, Bacon $4*

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat20g

Poor Richad

$13 Soup Du Jour, 1/2 Chef Selected Sandwich

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Romain Salad

$17 Romaine Hearts, Radicchio, Saffron Croutons, Grated Pecorino, Creamy Pecorino Dressing *Add Grilled Chicken $4, Bacon $4*

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat15g

Mussels

$18 Garlic, Shallots, White Wine, Butter, Preserved Lemon & Cilantro

⚑️ Calories300
πŸ₯© Protein28g
🍞 Carbs14g
🧈 Fat12g

Eggplant Caponata

$16.50 Eggplant, Onion, Tomato, Celery, Oil cured Olives, Capers, Pine Nuts, Agro Dulce

⚑️ Calories275
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat15g

Fries

$8

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs33g
🧈 Fat11g

Country Pate

$20 Pork, Duck, Chicken Liver, Cherries, Pistachio & Cognac

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat15g

Deviled Eggs & Spanish Olives

$17

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs3g
🧈 Fat15g

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About Kite & Key Nutrition Information

Discover the nutritional content of menu items at Kite & Key in Philadelphia, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Kite & Key Menu - Nutrition Facts – Macros & Calories." https://macros.menu/kite-and-key-philadelphia-pa. Accessed December 25, 2025.
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