Nutrition Facts & Calorie Information

13155 Mountain Rd, Glen Allen, VA 23059

63items analyzed

"Overall this menu is skewed toward high-calorie, higher-fat entrees with many large sandwiches and breakfast platters—it’s more suited to bulking than cutting. For cutting, go with the 2-egg omelet (350 kcal, 29 g protein, 2 g carbs) and ask for minimal butter/cheese and extra veggies to keep calories low and protein high. For bulking, the steak & cheese sandwich (about 1,200 kcal, 55 g protein) (or Pops Big Breakfast) is a solid choice—add hash browns or gravy if you need extra calories."

- Paw

About Kitchen33 and Bakery Nutrition Information

Discover the nutritional content of menu items at Kitchen33 and Bakery in Glen Allen, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Kitchen33 and Bakery

Nutrition Facts & Calorie Information

Piled High Corned Beef Sandwich

Double Bacon Cheeseburger

Steak & Cheese Sandwich

Want 35,000 menus in your pocket?

Bacon Brisket Sandwich

Pork Spare Ribs 1/2 Rack

Brisket Burnt Ends

Pastrami Reuben Sandwich

Club Sandwich

Brisket Sandwich

French Dip Sandwich

Pops Big Breakfast

Cheeseburger/Hamburger

BBQ Sandwich/Platter

Eat out, locked in.

Baked Half Chicken

Sausage Gravy

Creamed Beef Gravy over Bread

Pulled Pork Platter

Fried Flounder Sandwich

Grilled Cheese

Eggs Benedict

Chicken Salad Sandwich

2 Pancakes with Sausage

2 BBQ Sliders

Smoked Chicken Sandwich

Fried Flounder Platter

2 Ham & Cheese Sliders

Cold Plate

Egg Salad Sandwich

2 Eggs with Corned Beef Hash

French Toast with Sausage

Loaded Hash Browns

BBQ Slider

Grilled Cheese Sandwich

2 pc. French Toast

Chicken Slips

Big Salad

Hamburger Slider

2 pc. French Toast

Cheeseburger Slider

2 Hamburger Sliders

Salad

Breakfast Sandwich Any Way

2 Item Omelet

3 Egg Omelet Any Way

PBJ

Hash Browns with Meat

2 Pancakes

2 Eggs

French Fries

Macaroni Salad

2 Egg Omelet

Potato Salad

Onion Rings

1 Egg (12 & Under + Over 70)

1 Pancake (12 & Under + Over 70)

Cole Slaw

Tater Tots

Pork Rinds

Regular Hash Browns

Baked Beans

Fruit Cup

Collard Greens

Tossed Salad

People also viewed

About Kitchen33 and Bakery Nutrition Information

How to Use This Information

Want Nutrition Facts for Any Restaurant?

📚 Cite this page