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Kitchen Tribes restaurant logo - View nutrition facts, calories, and macros for menu items at 555 Phoenix St, South Haven, MI 49090

Kitchen Tribes

Nutrition Facts & Calorie Information

555 Phoenix St, South Haven, MI 49090

42items analyzed
"Overall this menu leans toward higher-calorie, higher-fat, big-portion options — more suited to bulking than strict cutting. For cutting, choose the Gyro Chicken (≈550 kcal, 36 g protein) and ask to hold or reduce sauce and swap fries for a side salad to save calories. For bulking, pick the Philly Cheesesteak (≈1,170 kcal, 78 g protein) for dense calories and protein — add a side or drink if you want even more."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Philly Cheesesteak Sandwich

9", steak, provolone, cheddar cheese sauce, caramelized onions, roasted peppers

⚡️ Calories1190
🥩 Protein74g
🍞 Carbs76g
🧈 Fat67g

Philly Cheesesteak Sandwich

9", steak, provolone, cheddar cheese sauce, caramelized onions, roasted peppers

⚡️ Calories1170
🥩 Protein78g
🍞 Carbs74g
🧈 Fat66g

Chicken Cheesesteak Sandwich

9", chicken, provolone, cheddar cheese sauce, caramelized onions, roasted peppers

⚡️ Calories1000
🥩 Protein55g
🍞 Carbs60g
🧈 Fat55g
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Chicken Cheesesteak Sandwich

9", chicken, provolone, cheddar cheese sauce, caramelized onions, roasted peppers

⚡️ Calories965
🥩 Protein74g
🍞 Carbs75g
🧈 Fat37g

Banh Mi Teriyaki Chicken

9" French roll filled with Japanese mayo, teriyaki chicken, cucumber, marinated daikon and carrot, cilantro

⚡️ Calories880
🥩 Protein41g
🍞 Carbs96g
🧈 Fat30g

Banh Mi Beef

9" French roll filled with Japanese mayo, Bulgolgi beef, cucumber, marinated daikon and carrot, and cilantro

⚡️ Calories837
🥩 Protein40g
🍞 Carbs68g
🧈 Fat43g

Patty Melt

Burger Patty, grilled onions, American cheese, thousand island dressing on inverted toasted bun.

⚡️ Calories820
🥩 Protein40g
🍞 Carbs52g
🧈 Fat50g

Patty Melt

Burger Patty, grilled onions, American cheese, thousand island dressing on inverted toasted bun.

⚡️ Calories820
🥩 Protein38g
🍞 Carbs52g
🧈 Fat58g

Veggie Cheesesteak

Provolone, cheddar cheese sauce, caramelized onions, mushrooms, roasted peppers.

⚡️ Calories780
🥩 Protein28g
🍞 Carbs63g
🧈 Fat46g

Teriyaki Rice Meal

Meals come with white rice, broccoli, carrots, cabbage, mushrooms and beef smothered in teriyaki sauce.

⚡️ Calories750
🥩 Protein37g
🍞 Carbs100g
🧈 Fat19g

Greek Bowl Gyro

Warm white rice, topped with seasoned gyro meat, chopped romaine, tomatoes, feta, garlic cream sauce and tzatziki.

⚡️ Calories740
🥩 Protein35g
🍞 Carbs57g
🧈 Fat45g

Greek Bowl Chicken

Warm white rice, topped with seasoned chicken, chopped romaine, tomatoes, feta, garlic cream sauce and tzatziki.

⚡️ Calories730
🥩 Protein51g
🍞 Carbs55g
🧈 Fat32g

Veggie Cheesesteak

Provolone, cheddar cheese sauce, caramelized onions, mushrooms, roasted peppers.

⚡️ Calories700
🥩 Protein28g
🍞 Carbs62g
🧈 Fat38g
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Grilled Cheese Sandwich

Two pieces Texas toast, American cheese

⚡️ Calories684
🥩 Protein22g
🍞 Carbs58g
🧈 Fat39g

Greek Bowl Falafel

Warm white rice, topped with seasoned falafel, chopped romaine, tomatoes, feta, garlic cream sauce and tzatziki.

⚡️ Calories680
🥩 Protein20g
🍞 Carbs79g
🧈 Fat35g

Gyro Traditional

Grilled seasoned gyro meat served on warm pita, topped with lettuce, tzatziki and sliced onions.

⚡️ Calories650
🥩 Protein28g
🍞 Carbs55g
🧈 Fat36g

Gyro Traditional

Grilled seasoned gyro meat served on warm pita, topped with lettuce, tzatziki and sliced onions.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g

Gyro Falafel

Seasoned mixture of chickpeas, fresh herbs, and spices rolled up and fried, served on warm pita, topped with lettuce, tzatziki and sliced onions.

⚡️ Calories650
🥩 Protein20g
🍞 Carbs70g
🧈 Fat28g

Meal Size Greek Salad

⚡️ Calories650
🥩 Protein18g
🍞 Carbs30g
🧈 Fat52g

Grilled Cheese Sandwich

Two pieces Texas toast, American cheese

⚡️ Calories640
🥩 Protein22g
🍞 Carbs52g
🧈 Fat35g

Greek Bowl Chicken

Warm white rice, topped with seasoned chicken, chopped romaine, tomatoes, feta, garlic cream sauce and tzatziki.

⚡️ Calories630
🥩 Protein47g
🍞 Carbs55g
🧈 Fat24g

Grilled Chicken Wrap

Mixed greens, shredded cheese, grilled chicken, tomatoes, red cabbage. Choice of dressing.

⚡️ Calories625
🥩 Protein43g
🍞 Carbs38g
🧈 Fat30g

Greek Fries

Fries with garlic cream sauce, feta cheese, and Greek seasoning.

⚡️ Calories620
🥩 Protein12g
🍞 Carbs63g
🧈 Fat36g

Chicken Strip Wrap

Mixed greens, shredded cheese, chicken strip, tomatoes, red cabbage. Choice of dressing.

⚡️ Calories610
🥩 Protein38g
🍞 Carbs42g
🧈 Fat33g

Basket Fries

large basket of crinkle cut fries

⚡️ Calories600
🥩 Protein6g
🍞 Carbs70g
🧈 Fat30g

Chicken Strip Meal

2 breaded chicken strips fries and a cup of coke.

⚡️ Calories580
🥩 Protein23g
🍞 Carbs67g
🧈 Fat25g

Greek Fries

Fries with garlic cream sauce, feta cheese, and Greek seasoning.

⚡️ Calories570
🥩 Protein12g
🍞 Carbs55g
🧈 Fat40g

Nashville Hot Chicken Strip Sandwich

Round bun, 2 chicken strips, lettuce, pickles, mayo, hot sauce

⚡️ Calories565
🥩 Protein37g
🍞 Carbs50g
🧈 Fat27g

Gyro Chicken

Grilled seasoned chicken, served on warm pita, topped with lettuce, tzatziki and sliced onions.

⚡️ Calories550
🥩 Protein36g
🍞 Carbs45g
🧈 Fat22g

Chicken Strip Sandwich

Round bun, 2 chicken strips, lettuce, pickles, mayo

⚡️ Calories545
🥩 Protein29g
🍞 Carbs49g
🧈 Fat28g

BBQ Bacon Cheese Dog

⚡️ Calories540
🥩 Protein22g
🍞 Carbs46g
🧈 Fat31g

Acai Hana Bowl

Acai topped with granola, strawberries, blueberries and bananas.

⚡️ Calories506
🥩 Protein6g
🍞 Carbs80g
🧈 Fat18g

Chili Cheese Dog

⚡️ Calories500
🥩 Protein27g
🍞 Carbs36g
🧈 Fat31g

Smash Burger

Two 3oz smashed patties

⚡️ Calories430
🥩 Protein42g
🍞 Carbs0g
🧈 Fat36g

Fries - Regular

regular order of crinkle cut fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs48g
🧈 Fat17g

Plain Hot Dog

⚡️ Calories290
🥩 Protein11g
🍞 Carbs24g
🧈 Fat18g

Greek Side Salad

⚡️ Calories285
🥩 Protein5g
🍞 Carbs10g
🧈 Fat25g

Kid's Burger

3oz single patty

⚡️ Calories230
🥩 Protein20g
🍞 Carbs1g
🧈 Fat17g

Kid's Burger

3oz single patty

⚡️ Calories230
🥩 Protein22g
🍞 Carbs0g
🧈 Fat15g

Fries - Kids

small order of fries

⚡️ Calories230
🥩 Protein3g
🍞 Carbs29g
🧈 Fat11g

Pita Bread and Tzatziki

⚡️ Calories225
🥩 Protein8g
🍞 Carbs35g
🧈 Fat6g

Just 2 Chicken Strips

2 breaded chicken strip

⚡️ Calories200
🥩 Protein18g
🍞 Carbs12g
🧈 Fat10g

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About Kitchen Tribes Nutrition Information

Discover the nutritional content of menu items at Kitchen Tribes in South Haven, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Kitchen Tribes Menu - Nutrition Facts – Macros & Calories." https://macros.menu/kitchen-tribes-south-haven-mi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy