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Kitch Cafe

Nutrition Facts & Calorie Information

381 E Main St, Jenks, OK 74037

45items analyzed
"The menu is dessert-forward with very high-calorie, carb-dense items and relatively modest protein, making it less ideal for strict cutting unless portions are tightly controlled. For cutting, a good choice is Peanut Butter Cookie (160 kcal, 4 g protein, 16 g carbs, 9 g fat) for the lowest-calorie option with a bit of protein. For bulking, Dozen Gourmet Cookies (2568 kcal, 36 g protein, 336 g carbs, 120 g fat) delivers the most calories in one serving, though it’s extremely large and best suited for occasional use or sharing."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Dozen Gourmet Cookies

12 Assorted Gourmet Cookies // does not include decorated cookies.

⚑️ Calories2568
πŸ₯© Protein36g
🍞 Carbs336g
🧈 Fat120g

Dozen cupcakes

⚑️ Calories2160
πŸ₯© Protein24g
🍞 Carbs324g
🧈 Fat108g

Grab & Go

A selection of sandwiches with fresh ingredients, crisp salads, and creamy parfaits, perfect for a quick and convenient meal on the go.

⚑️ Calories780
πŸ₯© Protein28g
🍞 Carbs92g
🧈 Fat26g
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Cheesecake Brownie

⚑️ Calories520
πŸ₯© Protein7g
🍞 Carbs60g
🧈 Fat28g

Cookiedough Brownie

⚑️ Calories480
πŸ₯© Protein8g
🍞 Carbs58g
🧈 Fat22g

Molten Lava Cookie

⚑️ Calories440
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat22g

Monster M&M Cookie

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs54g
🧈 Fat20g

Cherry Cupcake

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs58g
🧈 Fat18g

Kitch Chocolate Cake

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat18g

Red Velvet

⚑️ Calories360
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat18g

Cake Slice

⚑️ Calories340
πŸ₯© Protein5g
🍞 Carbs48g
🧈 Fat14g

Carrot Cake

⚑️ Calories340
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat14g

Frosted Orange

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs46g
🧈 Fat12g
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Cookies and Cream Cookie

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs42g
🧈 Fat14g

French Toast

⚑️ Calories320
πŸ₯© Protein9g
🍞 Carbs42g
🧈 Fat12g

Cranberry Walnut

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat14g

Rainbow Sugar Cookie

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat14g

S'more Cookie

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat15g

Chocolate Cupcake

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat16g

Cupcake

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs48g
🧈 Fat12g

Red Velvet Cupcake

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat16g

Strawberry Cake

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs46g
🧈 Fat14g

Red Velvet Brownie

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat15g

Regular Chocolate Brownie

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat16g

Ready To Bake

6 Ready to Bake Cookies.

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat30g

Chocolate Chip Cookie

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat15g

Decorated Sugar Cookie

4\" Decorated Sugar Cookie with Almond Glazing//Cannot chose design, only from our predesign cookies on shelve.

⚑️ Calories280
πŸ₯© Protein3g
🍞 Carbs42g
🧈 Fat12g

Pecan Pie Cookie

⚑️ Calories280
πŸ₯© Protein4g
🍞 Carbs34g
🧈 Fat14g

Dubai Chocolate Brownie

⚑️ Calories280
πŸ₯© Protein4g
🍞 Carbs34g
🧈 Fat14g

Edible Cookie Dough

Edible Choco Chip Dough Cup

⚑️ Calories260
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

Vanilla Cupcake

⚑️ Calories260
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat12g

Cupcake Split

⚑️ Calories260
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat12g

Gluten Free Choc. Chip

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs32g
🧈 Fat12g

Lemon Coconut Ranger

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat12g

Lemon Bars

⚑️ Calories240
πŸ₯© Protein3g
🍞 Carbs36g
🧈 Fat11g

Gluten Free Brownie

⚑️ Calories230
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat11g

Coconut Lace

⚑️ Calories210
πŸ₯© Protein2g
🍞 Carbs22g
🧈 Fat14g

White Strawberry Cookie

⚑️ Calories210
πŸ₯© Protein3g
🍞 Carbs32g
🧈 Fat9g

Blueberry Lemon Cookie

⚑️ Calories190
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat9g

Pumpkin Cookie

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat6g

Gingerbread

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs34g
🧈 Fat6g

Peanut Butter Cookie

⚑️ Calories160
πŸ₯© Protein4g
🍞 Carbs16g
🧈 Fat9g

Snickerdoodle Cookie

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs18g
🧈 Fat6g

Sugar Free Cookie

⚑️ Calories110
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat5g

Dog Treat

⚑️ Calories100
πŸ₯© Protein5g
🍞 Carbs12g
🧈 Fat3g

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About Kitch Cafe Nutrition Information

Discover the nutritional content of menu items at Kitch Cafe in Jenks, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Kitch Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/kitch-cafe-jenks-ok. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy