📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Kisaki Japanese Cuisine

Nutrition Facts & Calorie Information

641 Elm St, Manchester, NH 03101

16items analyzed
"This menu offers a mix of light, protein-rich items (tuna tataki, miso/clear soups, seaweed salad) and higher‑fat fried options (tempura, jalapeño pepper), so it’s overall balanced but leans slightly toward cutting-friendly because of several low‑calorie, high‑protein choices. For cutting: choose Tuna Tataki (about 250 kcal, high protein) with Miso or Clear Soup and Seaweed Salad for a satisfying, low‑calorie, high‑protein meal. For bulking: go with calorie-dense fried items — e.g., the Jalapeño Pepper plate (≈350 kcal) plus Chicken and Shrimp Tempura for an easy way to add calories and fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Jalapeno Pepper

Jalapeno with spicy tuna, cream cheese tempura style

⚡️ Calories350
🥩 Protein15g
🍞 Carbs28g
🧈 Fat20g

Tuna Tataki

Raw. Sliced seared tuna with ponzu sauce, tobiko, and little Sriracha

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Tuna Tataki

Raw. Sliced seared tuna with ponzu sauce, tobiko, and little Sriracha

⚡️ Calories250
🥩 Protein30g
🍞 Carbs10g
🧈 Fat10g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Jalapeno Pepper

Jalapeno with spicy tuna, cream cheese tempura style

⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat11g

Shrimp Tempura (2pcs)

Battered and fried

⚡️ Calories180
🥩 Protein5g
🍞 Carbs10g
🧈 Fat12g

Chicken Tempura (2pcs)

Battered and fried. Poultry

⚡️ Calories150
🥩 Protein12g
🍞 Carbs10g
🧈 Fat7g

Green Salad

Fresh lettuce, tomato, carrots, cucumber with ginger dressing

⚡️ Calories150
🥩 Protein2g
🍞 Carbs10g
🧈 Fat10g

Chicken Tempura (2pcs)

Battered and fried. Poultry

⚡️ Calories144
🥩 Protein10g
🍞 Carbs20g
🧈 Fat4g

Green Salad

Fresh lettuce, tomato, carrots, cucumber with ginger dressing

⚡️ Calories120
🥩 Protein3g
🍞 Carbs10g
🧈 Fat8g

Shrimp Tempura (2pcs)

Battered and fried

⚡️ Calories100
🥩 Protein5g
🍞 Carbs12g
🧈 Fat5g

Seaweed Salad

Japanese green seaweed

⚡️ Calories80
🥩 Protein5g
🍞 Carbs12g
🧈 Fat3g

Seaweed Salad

Japanese green seaweed

⚡️ Calories70
🥩 Protein3g
🍞 Carbs12g
🧈 Fat2g

Miso Soup

Soup that is made from miso paste

⚡️ Calories70
🥩 Protein3g
🍞 Carbs8g
🧈 Fat2g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Clear Soup

Savory thin soup that typically has a broth or consomme base

⚡️ Calories50
🥩 Protein2g
🍞 Carbs8g
🧈 Fat1g

Clear Soup

Savory thin soup that typically has a broth or consomme base

⚡️ Calories50
🥩 Protein2g
🍞 Carbs6g
🧈 Fat1g

Miso Soup

Soup that is made from miso paste

⚡️ Calories40
🥩 Protein3g
🍞 Carbs5g
🧈 Fat1g

People also viewed

About Kisaki Japanese Cuisine Nutrition Information

Discover the nutritional content of menu items at Kisaki Japanese Cuisine in Manchester, NH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Kisaki Japanese Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/kisaki-japanese-cuisine-manchester-nh. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy