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Kinship

Nutrition Facts & Calorie Information

1015 7th St NW Washington, DC 20001

7items analyzed
"This menu is overall balanced but leans slightly toward higher-calorie, higher-fat dishes — better for maintenance or mild bulking than strict cutting. For cutting, choose the Broiled Rainbow Trout (260 kcal, 25 g protein) and ask for minimal butter or extra oil and a side of greens to keep calories down while preserving protein. For bulking, go with the Maine Lobster French Toast (600 kcal, 45 g carbs, 30 g fat) for a high-calorie, carb-rich meal to support weight or muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Maine Lobster French Toast

with Marinated Rhubarb, Cucumber and Sesame Mousse.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

Roast Chicken

stuffed with Lemon-Garlic Panade under the skin.

⚡️ Calories450
🥩 Protein50g
🍞 Carbs5g
🧈 Fat25g

Boudin Blanc

with Chestnut Purée, Poached Pear and Darden Ham Broth.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g
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Squid Aglio e Olio

Spaghetti of Squid Ceviche, Yellow Chives, Italian Parsley and Garlic Infused Olive Oil.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs55g
🧈 Fat15g

Crispy Jerusalem Artichokes

Avocado Carpaccio, L’Abeille Garden Aji Dulce Peppers and Yuzu Kosho Broth.

⚡️ Calories350
🥩 Protein4g
🍞 Carbs20g
🧈 Fat28g

Broiled Rainbow Trout

with Old Bay Emulsion.

⚡️ Calories260
🥩 Protein25g
🍞 Carbs0g
🧈 Fat18g

Osetra Caviar

with Yukon Gold Potato Chips and Crème Fraîche, Chef’s version of “Chips and Dip”.

⚡️ Calories250
🥩 Protein21g
🍞 Carbs20g
🧈 Fat11g

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About Kinship Nutrition Information

Discover the nutritional content of menu items at Kinship in Washington, DC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Kinship Menu - Nutrition Facts – Macros & Calories." https://macros.menu/kinship-washington-dc. Accessed December 26, 2025.
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