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Kings Of Wings Kent

Nutrition Facts & Calorie Information

10225 SE 256th St, Kent, WA 98030

16items analyzed
"This menu is protein-forward but many offerings are high in calories and fat, so overall it leans more toward bulking than strict cutting. For cutting, pick a lower-calorie wing like Buffalo (100 kcal, 8 g protein, 1 g carbs, 8 g fat) or Kiwi (95 kcal) to keep calories down while getting protein. For bulking, go with Chicken Tenders with Fries (920 kcal) or Honey Garlic Wings (720 kcal) to boost calories and protein for a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Tenders with Fries

Tender strips with fries; flavors include BBQ, Buffalo, regular, and mango.

⚡️ Calories920
🥩 Protein36g
🍞 Carbs82g
🧈 Fat50g

Honey Garlic Wings

Honey Garlic flavor; quantities: 6, 12, 24, 40, 50, 75.

⚡️ Calories720
🥩 Protein42g
🍞 Carbs30g
🧈 Fat48g

Sweet Teriyaki Wings

Sweet Teriyaki flavor; quantities: 6, 12, 24, 50, 100.

⚡️ Calories720
🥩 Protein36g
🍞 Carbs32g
🧈 Fat48g
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Mango Habanero Wings

Mango Habanero flavor; quantities: 6, 12, 24, 50, 100.

⚡️ Calories660
🥩 Protein42g
🍞 Carbs24g
🧈 Fat48g

Mango Wings

Mango flavored wings; quantities: 6, 12, 24, 40, 50, 75 (Party Pack).

⚡️ Calories570
🥩 Protein36g
🍞 Carbs24g
🧈 Fat39g

Spicy Wings

Spicy wings; quantities: 6, 12, 24, 50, 100.

⚡️ Calories540
🥩 Protein36g
🍞 Carbs6g
🧈 Fat36g

Boneless Wings

Wings in boneless form with multiple quantity options.

⚡️ Calories480
🥩 Protein30g
🍞 Carbs24g
🧈 Fat30g

Pineapple Wings

Pineapple flavor; quantities: 6, 12, 24, 40, 50, 75.

⚡️ Calories120
🥩 Protein7g
🍞 Carbs4g
🧈 Fat8g

BBQ Wings

BBQ flavored wings; quantities: 6, 12, 24, 40, 50, 75 (Party Pack) and standard options.

⚡️ Calories110
🥩 Protein7g
🍞 Carbs4g
🧈 Fat7g

Korean BBQ

Korean BBQ flavor; quantities: 6, 12, 24, 40, 50, 75 (Party Pack).

⚡️ Calories110
🥩 Protein8g
🍞 Carbs4g
🧈 Fat7g

Passion Fruit Wings

Passion Fruit flavor; quantities: 6, 12, 24, 40, 50, 75.

⚡️ Calories110
🥩 Protein6g
🍞 Carbs4g
🧈 Fat8g

Habanero Wings

Habanero heat; quantities: 6, 12, 24, 40, 50, 75.

⚡️ Calories105
🥩 Protein8g
🍞 Carbs2g
🧈 Fat7g

Garlic Wings

Garlic flavor wings; quantities: 6, 12, 24, 40, 50, 75 (Party Pack).

⚡️ Calories100
🥩 Protein6g
🍞 Carbs1g
🧈 Fat7g
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Buffalo Wings

Buffalo flavored wings; quantities: 6, 12, 24, 50, 100.

⚡️ Calories100
🥩 Protein8g
🍞 Carbs1g
🧈 Fat8g

Mild Wings

Mild heat wings; quantities: 6, 12, 24, 40, 50, 75.

⚡️ Calories100
🥩 Protein6g
🍞 Carbs1g
🧈 Fat8g

Kiwi Wings

Kiwi flavor; quantities: 6, 12, 24, 40, 50, 75.

⚡️ Calories95
🥩 Protein7g
🍞 Carbs4g
🧈 Fat6g

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About Kings Of Wings Kent Nutrition Information

Discover the nutritional content of menu items at Kings Of Wings Kent in Kent, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Kings Of Wings Kent Menu - Nutrition Facts – Macros & Calories." https://macros.menu/kings-of-wings-kent-kent-wa. Accessed December 31, 2025.
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